Immunity to Change book cover

Immunity to Change by Robert Kegan & Lisa Laskow Lahey Summary

Immunity to Change
Robert Kegan & Lisa Laskow Lahey
3.99 (2414 Reviews)
Psychology
Leadership
Business
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Immunity to Change

Why do our best intentions fail? "Immunity to Change" reveals the hidden psychological forces blocking personal transformation. Embraced by business leaders worldwide, Kegan and Lahey's breakthrough approach unlocks our capacity for growth by identifying the invisible barriers we unconsciously create.

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Puntos Clave

1

The Hidden Architecture of Resistance

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Why do 95% of heart patients fail to change their lifestyle even when told they'll die without it? The answer lies in what Harvard researchers Robert Kegan and Lisa Lahey call our "immunity to change" - a sophisticated self-protection system that preserves our existing ways of making meaning. This isn't about lack of willpower or motivation. It's about an invisible psychological immune system working perfectly to prevent the very changes we consciously want to make. Like having one foot on the gas and one on the brake, we sincerely commit to change while simultaneously protecting ourselves from the discomfort it would create. This explains why New Year's resolutions collapse by February and why organizational change initiatives so often fail despite everyone's best intentions. The breakthrough insight? Lasting change requires more than behavior modification - it demands understanding the hidden architecture of resistance that keeps us stuck.

2

Adult Development: The Mind Can Still Grow

3

The Immunity Map: Decoding Your Resistance

4

The Transformation Process: Beyond Insight

5

Leadership Transformation: David's Delegation Journey

6

Emotional Management: Cathy's Breakthrough

7

Creating a Developmental Organization: The Future of Work

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
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