How We Learn book cover

How We Learn by Benedict Carey Summary

How We Learn
Benedict Carey
3.91 (7341 Reviews)
Psychology
Education
Productivity
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of How We Learn

Forget everything you thought about learning. Benedict Carey's "How We Learn" demolishes study myths with science-backed strategies that work counterintuitively better. Discover why cramming fails, why forgetting helps memory, and how pre-testing creates mental pathways educators are now adopting nationwide.

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Puntos Clave

1

Everything You Thought About Learning Is Probably Wrong

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What if the guilt you feel about studying at coffee shops instead of quiet libraries is completely misplaced? What if taking a break when you're stuck isn't procrastination but a crucial step toward breakthrough? Benedict Carey's exploration of learning science reveals something radical: the brain doesn't work like a muscle requiring disciplined repetition. Instead, it's a sophisticated, quirky organ that thrives on interruption, distraction, and even forgetting. With 100 billion neurons forming networks capable of storing a million gigabytes of information, your brain constantly rewires itself-not through rigid discipline, but through strategic chaos. The research demolishes decades of educational dogma, revealing that those students who seem to learn effortlessly aren't blessed with better genes; they've simply stumbled upon techniques that align with how our brains actually function. This isn't just academic theory-it's immediately practical knowledge that can transform how you approach any learning challenge, from mastering a language to preparing for career-defining exams.

2

Your Memory Is a Living Network That Rewrites Itself

3

Forgetting Is Your Brain's Most Sophisticated Feature

4

Context Variation and Spacing Make Knowledge Stick

5

Testing Is the Learning Itself, Not Just Measurement

6

Strategic Breaks and Random Practice Unlock Breakthrough

7

Reclaim Your Natural Learning Power

Explora Tu Forma de Aprender
How We Learn no es solo un libro — es una clase magistral en Psychology. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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@Raaaaaachelw
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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@Cashflowbubu
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