
One woman's hilarious journey testing a self-help book each month for a year. Endorsed by Fearne Cotton as "thought-provoking!" and translated into 23 languages worldwide. What happens when you follow every piece of advice - even walking on fire?
Siente el libro a través de la voz del autor
Convierte el conocimiento en ideas atractivas y llenas de ejemplos
Captura ideas clave en un instante para un aprendizaje rápido
Disfruta el libro de una manera divertida y atractiva
It began with a hangover Sunday. Marianne Power, a 36-year-old London freelance writer, found herself surrounded by empty wine bottles and Kardashians on TV, feeling hopelessly behind her milestone-collecting peers. Despite outward success, inside she felt lost and irrelevant. This crisis sparked an audacious experiment: she wouldn't just read self-help books as she had for years - she would live them, following every instruction to the letter. One book a month for a year, systematically fixing her flaws. By year's end, she'd be perfect! What started as a neat twelve-month plan spiraled into a sixteen-month emotional rollercoaster that would turn her life inside out and challenge everything she believed about happiness and self-improvement.
Desglosa las ideas clave de Help Me! en puntos fáciles de entender para comprender cómo los equipos innovadores crean, colaboran y crecen.
Destila Help Me! en pistas de memoria rápidas que resaltan los principios clave de franqueza, trabajo en equipo y resiliencia creativa.

Experimenta Help Me! a través de narraciones vívidas que convierten las lecciones de innovación en momentos que recordarás y aplicarás.
Pregunta lo que quieras, elige la voz y co-crea ideas que realmente resuenen contigo.

Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco

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