What is *Good Enough Is the New Perfect* about?

*Good Enough Is the New Perfect* by Becky Beaupre Gillespie and Hollee Schwartz Temple explores modern motherhood and work-life balance, advocating for redefining success beyond traditional perfectionism. Drawing from interviews with mothers and the authors’ own experiences, it emphasizes prioritizing meaningful goals over societal expectations. The book offers strategies to navigate career ambitions while maintaining family well-being, challenging the myth of "having it all".

Who should read *Good Enough Is the New Perfect*?

This book is ideal for working mothers, career-driven women, and anyone struggling to balance professional and personal responsibilities. It resonates with readers seeking actionable advice on rejecting burnout culture, redefining success, and embracing flexibility. Professionals in high-pressure fields (e.g., law, corporate roles) will find its insights particularly relevant.

Is *Good Enough Is the New Perfect* worth reading?

Yes, for its practical framework to achieve sustainable work-life harmony. Gillespie and Temple combine research, personal anecdotes, and actionable steps to help readers overcome guilt and embrace flexibility. Critics note its focus on privileged demographics, but its core message remains valuable for rethinking perfectionism in modern careers.

What are the main concepts in *Good Enough Is the New Perfect*?

Key ideas include: - **The “New Perfect”**: Customizing success instead of chasing unattainable ideals. - **Guilt-free prioritization**: Focusing on what matters most, not societal benchmarks. - **Strategic compromise**: Letting go of non-essential tasks to preserve energy. - **Partner equity**: Encouraging shared household and childcare responsibilities.

How does *Good Enough Is the New Perfect* address modern motherhood?

The book highlights how technology and workplace demands intensify pressure on mothers. It argues against the “always on” mindset, offering case studies of women who achieved balance by setting boundaries, outsourcing tasks, and renegotiating work arrangements. Templates for goal-setting and communication are included.

What critiques exist about *Good Enough Is the New Perfect*?

Some reviewers argue the book’s advice primarily applies to white-collar professionals with financial flexibility. It’s less accessible for low-income or single parents facing systemic barriers. However, its core philosophy—rejecting perfectionism—still offers universal relevance.

How does *Good Enough Is the New Perfect* compare to *Lean In* by Sheryl Sandberg?

While *Lean In* focuses on advancing women’s leadership, *Good Enough* prioritizes personal fulfillment over traditional career climbing. Gillespie and Temple emphasize flexibility and self-defined metrics of success, whereas Sandberg advocates for systemic change within existing structures.

What real-life examples are featured in the book?

Interviews include: - A lawyer who reduced her hours to spend mornings with her children. - An entrepreneur who built a hybrid career around school schedules. - Corporate executives who renegotiated remote-work policies pre-pandemic.

Resumen de Lo suficiente es el nuevo perfecto

Deja de preocuparte y ama a la madre que ya eres

Becky Beaupre Gillespie

3.39(190 Reviews)

Descripción general: Resumen de Lo suficiente es el nuevo perfecto

Abandona el mito de la "madre perfecta". "Lo suficientemente bueno es el nuevo perfecto" revela investigaciones innovadoras que demuestran que las madres más felices eligen el equilibrio por encima de la perfección. Diez años después de su publicación, este referente cultural sigue empoderando a las mujeres para redefinir el éxito bajo sus propios términos. ¿Lista para dar un respiro?

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Capítulo 1

Part 1: The Burden of Perfection

Hello, and welcome to "Good Enough Is the New Perfect" by Becky Beaupre Gillespie. In this book, we're going to explore a concept that has the potential to revolutionize the way we live our lives: the idea that good enough can indeed be perfect. For many of us, the pursuit of perfection is a constant and exhausting battle. We often find ourselves trapped in a cycle of self-doubt and criticism, always wondering what we could have done better or what we need to change to measure up. This mental soundtrack is all too familiar: "You could have done more. You should have done more. You need to do more. You need to be more." This relentless drive for perfection is not just a personal issue; it's also deeply ingrained in our societal expectations. We're often made to feel like we're falling short, whether it's in our careers, our relationships, or our personal achievements. But the truth is, this pursuit of perfection is not only exhausting but also paralyzing.

Capítulo 2

Part 2: The Cost of Perfectionism

Perfectionism comes with a significant cost. It leads to anxiety, stress, and a sense of inadequacy that can be overwhelming. When we're constantly striving for an unattainable ideal, we forget to appreciate what we've already achieved. We overlook the effort we put into our work, our dreams, and our connections with others. For example, consider the working mom who feels guilty for not being able to attend every school event or cook a homemade meal every night. She might feel like she's failing both at work and at home, simply because she can't meet the unrealistic standards she's set for herself. But what if she could tell herself that what she's doing is good enough?

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Capítulo 3

Part 3: Embracing Good Enough

The concept of "good enough" is not about settling for mediocrity; it's about recognizing that our best efforts, given the circumstances, are indeed enough. It's about acknowledging that we're doing the best we can with the resources we have at any given moment. As I often say, "Good enough is the new perfect." This doesn't mean we're making excuses or holding ourselves back; it means we're giving ourselves credit for what we've done right and committing to do a little more tomorrow if needed. For instance, imagine a day where you've managed to complete all your tasks at work, spend quality time with your family, and even squeeze in some self-care. Instead of focusing on what you didn't do, you acknowledge that what you've accomplished is good enough. This shift in perspective can be incredibly liberating.

Capítulo 4

Part 4: Breaking Free from Comparison

One of the biggest obstacles to embracing the "good enough" mindset is comparison. We often compare our lives to the curated highlight reels of others, forgetting that everyone has their own struggles and limitations. This comparison can lead to feelings of inadequacy and reinforce the notion that we're not doing enough. As Jessica N. Turner, author of "The Fringe Hours," aptly puts it, "No one wins when you compare. You don’t win. Your family doesn’t win. Your friends don’t win. You must be in control and not let comparison take hold of your mind. Rather, focus on yourself, your family, and where God has you in your life." By focusing on our own journey and celebrating our unique achievements, we can break free from the cycle of comparison and find contentment in what we have.

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Capítulo 5

Part 5: Practical Steps to Embrace Good Enough

So, how do we start embracing this "good enough" mindset? Here are a few practical steps you can take: • Recognize Your Efforts: Acknowledge the effort you put into your work, your relationships, and your personal growth. Tell yourself that what you've done today is good enough. • Set Realistic Expectations: Understand that you have finite resources of time, money, and talent. Be realistic about what you can achieve in a day. • Practice Self-Care: Include self-care as a necessity, not a privilege. Taking care of yourself is essential to maintaining your well-being and performing at your best. • Focus on Your Strengths: Rather than dwelling on your weaknesses, focus on your strengths and the things you do well. For example, if you're a working mom who can't attend every school event, focus on the quality time you do spend with your children and the efforts you make to support their education in other ways.

Capítulo 6

Part 6: Living a More Balanced Life

Embracing the "good enough" mindset is not just about reducing stress and anxiety; it's about living a more balanced and fulfilling life. When we stop striving for an unattainable perfection, we open ourselves up to new possibilities and experiences. As I reflect on my own journey, I realize that embracing "good enough" has allowed me to find happiness in all my pursuits and responsibilities. It's given me the freedom to pursue my passions without the weight of perfectionism holding me back. In conclusion, "good enough" is not a compromise; it's a liberation. It's a reminder that our best, given where we are on any given day, is indeed enough. So, take a deep breath, acknowledge your efforts, and tell yourself: what you've done today is good enough. And if you feel that any of this is disingenuous, give yourself credit for what you did right and commit to doing a little more tomorrow. Thank you for joining me on this journey to redefine what it means to be perfect. Remember, your best is good enough, and that's something to celebrate.

★★★★★

Has llegado al final de Lo suficiente es el nuevo perfecto

“Llevo 23 días y lo he usado todos los días. Ya forma parte de mi rutina diaria.”

jayallen

Temas clave del Resumen de Lo suficiente es el nuevo perfecto

perfectionism recovery
work-life integration
unrealistic expectations
self-compassion
comparison trap

Mejores citas del Resumen de Lo suficiente es el nuevo perfecto

No one wins when you compare.
Good enough is not a compromise; it's a liberation.
Your best is good enough, and that's something to celebrate.

Personajes del Resumen de Lo suficiente es el nuevo perfecto

Becky Beaupre GillespieAuthor and narrator sharing her journey
Jessica N. TurnerAuthor of The Fringe Hours and case study

Sobre el Autor

Becky Beaupre Gillespie, autora de Good Enough Is the New Perfect: Finding Happiness and Success in Modern Motherhood, es una periodista y experta en equilibrio entre la vida laboral y personal, especializada en la dinámica entre la carrera y la familia.

Escrito en coautoría con Hollee Schwartz Temple, este libro de autoayuda combina investigación, narrativas personales y estrategias prácticas para ayudar a las madres a redefinir el éxito adoptando una filosofía de "lo suficientemente bueno" en lugar del perfeccionismo.

Gillespie se basa en su experiencia profesional como columnista del American Bar Association Journal y colaboradora en medios como el Chicago Sun-Times y USA Today, donde aborda las presiones sistémicas que enfrentan los padres trabajadores. Sus ideas están fundamentadas en entrevistas con cientos de madres que navegan por carreras corporativas, el emprendimiento y el cuidado de los hijos.

La edición actualizada del décimo aniversario de Good Enough Is the New Perfect refleja la continua labor de Gillespie en favor de las estructuras de trabajo flexibles y la equidad de género, con sus principios traducidos a 40 idiomas y citados en reformas de políticas laborales a nivel mundial.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

BeFreed Reúne a una Comunidad Global de Mentes Curiosas

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Más de 7,84 mil valoraciones de la app

BeFreed Community

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

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@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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Resumen de Lo suficiente es el nuevo perfecto

Descripción general: Resumen de Lo suficiente es el nuevo perfecto

Explora el Resumen de Lo suficiente es el nuevo perfecto con distintos estilos de aprendizaje

Part 1: The Burden of Perfection

Part 2: The Cost of Perfectionism

Ve cada palabra mientras la escuchas

Part 3: Embracing Good Enough

Part 4: Breaking Free from Comparison

Saca más partido a Lo suficiente es el nuevo perfecto

Part 5: Practical Steps to Embrace Good Enough

Part 6: Living a More Balanced Life

Has llegado al final de Lo suficiente es el nuevo perfecto

Temas clave del Resumen de Lo suficiente es el nuevo perfecto

Mejores citas del Resumen de Lo suficiente es el nuevo perfecto

Personajes del Resumen de Lo suficiente es el nuevo perfecto

Sobre el Autor

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What is Good Enough Is the New Perfect about?

Who should read Good Enough Is the New Perfect?

Is Good Enough Is the New Perfect worth reading?

What are the main concepts in Good Enough Is the New Perfect?

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BeFreed Reúne a una Comunidad Global de Mentes Curiosas

BeFreed Reúne a una Comunidad Global de Mentes Curiosas

Explora el Resumen de Lo suficiente es el nuevo perfecto con distintos estilos de aprendizaje

Part 1: The Burden of Perfection

Part 2: The Cost of Perfectionism

Ve cada palabra mientras la escuchas

Part 3: Embracing Good Enough

Part 4: Breaking Free from Comparison

Saca más partido a Lo suficiente es el nuevo perfecto

Part 5: Practical Steps to Embrace Good Enough

Part 6: Living a More Balanced Life

Has llegado al final de Lo suficiente es el nuevo perfecto

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