Getting Past Your Breakup book cover

Getting Past Your Breakup by Susan J. Elliott Summary

Getting Past Your Breakup
Susan J. Elliott
4.19 (1944 Reviews)
Relationship
Self-growth
Psychology
Health
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Getting Past Your Breakup

Dubbed a "break-up bible" by Marie Claire UK, Elliott's compassionate guide transforms heartbreak into personal growth. With its revolutionary "no contact" approach and relationship inventory techniques, this book doesn't just heal wounds - it reshapes how we view endings as opportunities for profound self-discovery.

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Puntos Clave

1

When Your Heart Shatters: The Hidden Gift in Goodbye

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What if the worst moment of your life could become the catalyst for your greatest transformation? Standing in the wreckage of a broken relationship, this possibility seems absurd. Yet countless people have discovered that the end of love, when navigated with intention and courage, can crack you open to a version of yourself you never knew existed. The pain is real - devastatingly so - but it's also a doorway. On one side lies the familiar comfort of old patterns, the temptation to rush into distraction or cling to what's gone. On the other side? A life more authentic, more whole, and more deeply your own than you've ever experienced. The question isn't whether you'll survive this breakup. You will. The real question is: who will you become in the process?

2

The Radical Act of Letting Go and Facing the Grief

3

Rebuilding From the Inside Out

4

You Don't Have to Do This Alone

5

When Children Are Caught in the Crossfire

6

Mining Your Past for Future Wisdom

7

Creating the Life You Actually Want

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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