ANYWAY YOU CAN book cover

ANYWAY YOU CAN by Annette Bosworth Summary

ANYWAY YOU CAN
Annette Bosworth
Health
Science
Inspiration
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of ANYWAY YOU CAN

When a doctor's mother faced terminal cancer, she turned to ketosis - the strategy Tim Ferriss champions. Dr. Bosworth's medical memoir reveals how this metabolic hack became her mother's unexpected lifeline, challenging conventional cancer treatment approaches.

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Puntos Clave

1

When Cancer Meets Its Match: A Mother's Desperate Gamble

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What would you do if your beloved mother was diagnosed with aggressive cancer, and conventional treatments were failing? This was the question Dr. Annette Bosworth faced when her mother, affectionately known as Grandma Rose, was battling Chronic Lymphocytic Leukemia (CLL). In 2016, the news couldn't have been worse: 98% of her bone marrow was consumed by cancer cells, with the disease doubling every two months. Another round of debilitating chemotherapy loomed as the only option - until a desperate daughter made an unexpected plea: "Mom, put off chemotherapy for six weeks and let me show you what I would do." This wasn't a reckless request. Dr. Bosworth had immersed herself in research about ketosis - a metabolic state where the body burns fat instead of carbohydrates - after discovering that cancer cells thrive on glucose but struggle to use ketones for fuel. After thirty days of self-experimentation to understand the process, she was ready to try something radical. When colleagues later asked what drove her to take such a risk with her mother's life, her answer became the rallying cry that would eventually title this book: "FIGHT IT ANYWAY YOU CAN."

2

The Science Behind Ketosis: Why It Works Against Cancer and Beyond

3

Understanding Your Body's Fuel System: The Campfire Analogy

4

Grandma Rose's Ketogenic Journey: From Pantry Purge to Medical Miracle

5

The Science of Carbohydrates: Breaking the Insulin Cycle

6

Intermittent Fasting: Amplifying Ketosis Benefits

7

The Sustainable Path: Making Ketosis a Lifestyle

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ANYWAY YOU CAN no es solo un libro — es una clase magistral en Health. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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