
A 6'7" Mormon librarian with Tourette's who became a strongman. Josh Hanagarne's memoir blends neurodiversity, weightlifting, and literature, showing how strength training controlled his tics. Nominated for a Goodreads Choice Award, it redefines resilience through books and barbells.
Josh Hanagarne, author of the bestselling memoir The World’s Strongest Librarian: A Memoir of Tourette’s, Faith, Strength, and the Power of Family, is a librarian, strength athlete, and inspirational speaker renowned for his candid storytelling about resilience. The book intertwines his journey with Tourette Syndrome, his Mormon upbringing, and his unconventional path to managing tics through weightlifting, all while celebrating the transformative role of libraries. A 6’7” Utah native, Hanagarne’s professional authority stems from his decades-long career at the Salt Lake City Public Library and his advocacy for neurodiversity awareness.
Hanagarne’s work has garnered acclaim in The New Yorker and NPR, and he frequently speaks on topics like disability, faith, and mental health. His writing blends humor, vulnerability, and practical insight, reflecting his belief in curiosity and self-improvement.
The World’s Strongest Librarian has resonated globally for its raw honesty, earning praise as a beacon of hope for those facing personal challenges. The memoir’s universal themes have cemented its place in book clubs and disability advocacy circles alike.
The World's Strongest Librarian chronicles Josh Hanagarne’s journey as a 6'7" librarian with severe Tourette’s Syndrome, blending memoir themes of faith (Mormonism), family, and resilience. It explores his use of weightlifting to manage tics, struggles with infertility, and lifelong bond with books. The narrative shifts between his Salt Lake City library work and candid reflections on disability.
This memoir appeals to memoir enthusiasts, individuals navigating disabilities (especially Tourette’s), librarians, and anyone interested in unconventional self-help strategies. Readers seeking stories about overcoming adversity, faith crises, or the transformative power of libraries will find it compelling.
Yes—its blend of humor (e.g., describing the library as “glass underpants”) and raw honesty about Tourette’s, faith, and fatherhood offers unique insights. Hanagarne’s vivid storytelling and uplifting message about finding purpose through struggle make it a standout memoir.
Hanagarne uses intense strength training, particularly kettlebell workouts inspired by Pavel Tsatsouline’s The Naked Warrior, to redirect tic energy. His father’s gym intervention and disciplined routines provide physical and mental focus, though Tourette’s remains a lifelong challenge.
Libraries symbolize order and refuge for Hanagarne, contrasting life’s chaos. His career at Salt Lake City Public Library anchors the memoir, with anecdotes highlighting patron interactions, book recommendations, and the institution’s community role.
Hanagarne examines his complex relationship with the Mormon Church, acknowledging its supportive community while questioning doctrines during personal crises. His mother’s joyful faith and his own spiritual doubts create a nuanced portrayal of religious identity.
His wife Janette’s support during infertility struggles and his father’s gym mentorship are pivotal. The memoir also touches on parenting his son Max, who shows early Tourette’s symptoms, adding generational depth to his journey.
Some readers note uneven pacing between library anecdotes and personal history. Others find Hanagarne’s faith discussions sparse compared to Tourette’s or strength-training themes, though most praise its authenticity.
Unlike clinical accounts, Hanagarne interweaves humor, fitness, and librarianship, offering a unique lens on disability. It shares Educated’s thematic resilience but blends self-help elements akin to Can’t Hurt Me.
Its themes—adapting to life’s unpredictability, redefining purpose, and balancing tradition with self-discovery—resonate in eras of rapid change. The memoir’s emphasis on community spaces (libraries) also aligns with digital-age nostalgia for physical hubs.
Hanagarne emphasizes curiosity, embracing idiosyncrasies, and finding purpose through service (e.g., librarianship). His journey underscores that progress isn’t linear and that strength lies in adaptability, not perfection.
Feel the book through the author's voice
Turn knowledge into engaging, example-rich insights
Capture key ideas in a flash for fast learning
Enjoy the book in a fun and engaging way
Libraries have shaped every thread of my life.
You're letting this thing decide for you. Don't.
My Tourette's feels like needing to sneeze.
I hate God. I love the Devil.
Silence and stillness were rare in my life.
Break down key ideas from World's Strongest Librarian into bite-sized takeaways to understand how innovative teams create, collaborate, and grow.
Distill World's Strongest Librarian into rapid-fire memory cues that highlight key principles of candor, teamwork, and creative resilience.

Experience World's Strongest Librarian through vivid storytelling that turns innovation lessons into moments you'll remember and apply.
Ask anything, pick the voice, and co-create insights that truly resonate with you.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco

Get the World's Strongest Librarian summary as a free PDF or EPUB. Print it or read offline anytime.
Picture a 6'7", 260-pound man violently punching himself in the face on a crowded city street. Now imagine that same man works in a library-the supposed temple of silence-where his involuntary screams shatter the quiet multiple times a day. This isn't fiction. This is Josh Hanagarne's reality, a man whose body has been at war with itself since childhood, yet who found his calling surrounded by books and whispers. His journey reveals something profound: sometimes our greatest weaknesses become the crucible for discovering unimaginable strength. Between the library stacks and the weight room, between faith and doubt, between despair and hope, lies a story about what it means to fight for control of your own body-and whether control is even the right goal.