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The Courage to be Happy by Ichiro Kishimi Summary

The Courage to be Happy
Ichiro Kishimi
Psychology
Philosophy
Personal Development
Overview
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Author
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Overview of The Courage to be Happy

The sequel to a million-copy bestseller, "The Courage to Be Happy" presents Adlerian psychology through captivating Socratic dialogue. Silicon Valley titan Marc Andreessen calls it "compelling from front to back" - a philosophical conversation that transforms your mental framework like "Marie Kondo, but for your brain."

Key Takeaways from The Courage to be Happy

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  3. Kishimi published "The Courage to Be Happy" in 2016 as a follow-up work.
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Overview of its author - Ichiro Kishimi

Ichiro Kishimi is a Japanese philosopher and Adlerian psychologist and the author of The Courage to Be Happy, a transformative self-help book exploring the principles of individual psychology and personal fulfillment. Born in 1956 in Kyoto, where he currently resides, Kishimi holds a Master's degree in philosophy from Kyoto University and serves as Director of the Japanese Society of Adlerian Psychology.

His expertise spans Western ancient philosophy and therapeutic counseling, and he has translated Alfred Adler's seminal works, including The Science of Living and Problems of Neurosis, into Japanese.

Kishimi co-authored the international bestseller The Courage to Be Disliked with Fumitake Koga, which became a Japanese phenomenon and has sold over one million copies since its 2013 publication. He lectures extensively on Adlerian psychology and child education, operates a private counseling practice in Kyoto, and has taught at prestigious institutions including Kyoto University of Education and Nara Women's University. His writings continue to influence readers worldwide seeking practical wisdom for courage-based personal transformation.

Common FAQs of The Courage to be Happy

What I Can Confirm

Publication Details: "The Courage to Be Happy" is Ichiro Kishimi's second major book, released three years after his bestselling "The Courage to Be Disliked".

Author Background: Kishimi is a Japanese philosopher and Adlerian psychologist born in 1956 in Kyoto, where he currently resides. He holds a Master's degree in philosophy from Kyoto University and serves as Director of the Japanese Society of Adlerian Psychology. His expertise centers on Adlerian psychology and Western ancient philosophy, particularly Platonic philosophy.

Expected Thematic Connection: Given that both books were written by Kishimi (likely with co-author Fumitake Koga), "The Courage to Be Happy" presumably continues exploring Adlerian psychology principles, though the specific concepts, structure, and differentiation from the first book remain unclear without access to the book's content.

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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@@Chloe, Solo founder, LA
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comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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@Leo, Law Student, UPenn
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comments37
likes483

"Makes me feel smarter every time before going to work"

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