What is *Super Attractor* by Gabrielle Bernstein about?

*Super Attractor* teaches readers to co-create their ideal life by aligning with universal energy through spiritual practices like gratitude, releasing control, and prioritizing joy. The book emphasizes manifesting desires by shifting your mindset to attract abundance effortlessly. Key themes include trusting divine timing, reframing rejection as protection, and maintaining a high "happiness baseline" to become a magnet for positive outcomes.

Who should read *Super Attractor*?

This book suits spiritual seekers, manifestation enthusiasts, and anyone seeking stress-free goal achievement. It’s ideal for readers open to New Age concepts like Law of Attraction, those navigating life transitions, or individuals wanting to deepen their mindfulness practice. Bernstein’s approach appeals to fans of *The Universe Has Your Back* and Oprah’s *Super Soul Sunday* guests.

Is *Super Attractor* worth reading?

Yes—it offers actionable techniques like appreciation journaling and fear-releasing meditations alongside relatable stories (e.g., a child’s baseball rejection reframed as divine redirection). Readers praise its blend of mystical principles with practical psychology, making it valuable for both spirituality newcomers and seasoned practitioners.

What are the main methods in *Super Attractor*?

Three core methods include: 1. **Appreciation-first mindset**: Prioritize feeling good now rather than waiting for external validation. 2. **Rejection as redirection**: View setbacks as universe-guided course corrections. 3. **Raising happiness baselines**: Train yourself to accept joy as a natural state using affirmations like “I am safe to thrive”.

What does “Super Attractor mindset” mean?

Coined by Bernstein, this mindset means living as a joyful conduit for miracles by focusing on present-moment gratitude. It involves trusting that desires manifest when you align emotions with abundance rather than forcing outcomes. Example: Choosing excitement over anxiety when pursuing goals.

How does *Super Attractor* compare to *The Secret*?

While both explore manifestation, *Super Attractor* emphasizes emotional alignment over visualization tactics. Bernstein prioritizes internal joy as the catalyst for external change, whereas *The Secret* focuses more on material outcomes. This book also includes more spiritual exercises like meditation and prayer.

What criticisms exist about *Super Attractor*?

Some readers find its reliance on universe-based trust impractical for crisis situations. Critics note it oversimplifies systemic barriers to success. However, supporters argue the techniques help reframe challenges rather than ignore them.

How to apply *Super Attractor* principles daily?

1. Start mornings with gratitude lists. 2. Replace “Why isn’t this working?” with “What’s this teaching me?” 3. Use mantras like “I attract ease” during stress. Bernstein suggests these habits build “spiritual muscle memory” for sustained positivity.

Super Attractor

Gabrielle Bernstein

4.11(11256 Reviews)

Overview of Super Attractor

Discover your manifesting power with Gabrielle Bernstein's #1 New York Times bestseller. What if feeling good is your most radical act of creation? Endorsed by Oprah's media empire, this spiritual guide transforms dabbling into full-time alignment with the universe's abundance.

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Chapter 1

The Power of Alignment: Becoming a Magnetic Force of Joy and Manifestation

Gabrielle Bernstein's "Super Attractor" has become a cultural phenomenon in the personal development space, with celebrities like Oprah Winfrey and Deepak Chopra endorsing its transformative approach to manifestation. The book has sold over a million copies worldwide and continues to rank among the top spiritual self-help titles years after its release. What makes this work particularly impactful is how it bridges ancient spiritual wisdom with modern psychological principles, creating a practical roadmap for anyone seeking to harness their innate manifestation abilities. In a world increasingly drawn to spirituality over materialism, Bernstein's approach resonates deeply with those seeking meaning beyond the material-whether they're corporate executives, creative professionals, or everyday people navigating life's challenges.

Chapter 2

Reclaiming Your Super Attractor Power

We are all born as Super Attractors-beings naturally aligned with the Universe's loving energy, capable of manifesting our deepest desires. Yet somewhere along the way, most of us disconnect from this innate power. We build belief systems rooted in separation, lack, judgment, and negativity that deny our true capabilities. This disconnection manifests in several common patterns: forgetting our power when fear takes over; "manic manifesting" where we use spiritual tools but energetically block our connection; becoming "pushers" who try to control outcomes rather than allowing natural attraction; letting fear hold us in a headlock; and judging ourselves and others. The Universe operates on a simple principle: it always responds with a "YES" to our thoughts and energy. Whatever we focus on expands. When we dwell on lack, we create more scarcity. When we vibrate at the frequency of love and abundance, we attract more of the same. This is why our thoughts are so powerful-they're constantly sending messages to the Universe, which unfailingly delivers experiences that match our vibration. To reclaim our Super Attractor power, we must first recognize when we're misaligned. Gabrielle offers the three-step Choose Again Method to help us pivot from fear back to love. First, recognize your misalignment by becoming conscious of how you feel. Second, forgive yourself for being misaligned-without forgiveness, you'll remain stuck in negative patterns. Third, choose again by reaching for the best-feeling thought available to you. How we begin our day sets the energetic tone for everything that follows. Rather than immediately checking phones and absorbing negative news, Gabrielle recommends starting with alignment practices like meditation, prayer, or positive mantras. Even five minutes of morning affirmations can completely redirect your day's trajectory. Mantras like "My body is rested and my mind is clear," "The Universe supports my desires today," and "I am open to receiving greatness" help align your energy with the Universe before the day begins. By recognizing our patterns of disconnection and implementing simple practices to realign, we begin the journey back to our natural state as Super Attractors. The power never left us-we simply forgot how to access it.

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Chapter 3

The Courage to Feel Good

Our greatest block to becoming a Super Attractor is our resistance to feeling good. Most of us have become addicted to fear, using anxiety, defensiveness, judgment, and control as protection against potential disappointment or hurt. We've grown more comfortable with fear than joy, unconsciously believing that focusing on good things might make us lose control or leave us vulnerable. Society has convinced us that anything worthwhile requires struggle and sacrifice, making us addicted to suffering-a mindset that actually increases our struggles. When we believe we need to suffer, the Universe delivers more suffering. The startling truth is that to live as a Super Attractor, we must accept that good things can come easily-contrary to everything we've been taught. The key to feeling good is simply deciding to stop feeling bad-a profound yet simple truth. Many of us resist this decision because we're waiting for circumstances to give us a reason to feel good, putting outcomes before feelings. We think "I'll feel good when I get a clean bill of health" or "when I have money in the bank," but this approach is backward. When we make feeling good our priority, everything else flows naturally. Gabrielle offers the "Think It to Feel It Method" to help us borrow happiness from one area of life and apply it to situations where we struggle. We identify someone or something that embodies our desired feeling and use it as inspiration. For instance, if you want to be more relaxed when things don't go as planned, think of a friend who remains calm in chaos and channel their energy. After identifying how you want to feel, create an affirmation that ranks at least 7 on a scale of 0-10 in terms of how good it makes you feel. If it scores lower, simplify it to something more believable. For example, rather than affirming "I love everything about my body" when struggling with body image, try "I respect my body" or "I'm willing to start loving my body." Devote 10 minutes daily to meditating on your affirmation. Begin by writing it at the top of a journal page, then write about how this desire makes you feel, focusing only on positive aspects. After writing, read what you've written to ignite good feelings, then close your eyes and breathe into these high-vibration emotions. Making feeling good a practice rather than waiting for external circumstances to dictate our emotions is essential. Schedule activities that bring joy into your calendar if needed. Whatever we put before our spiritual connection will suffer greatly. Don't be afraid to feel good even when things aren't working out-feeling good is the quickest way out of what's wrong. Watch your words carefully-they have power to direct you toward alignment or down a fear-based spiral. Be conscious of how your words affect others and protect yourself from others' negative words. When you commit to feeling good, you'll stop attracting negative stories and begin receiving only miraculous ones instead.

Chapter 4

Embracing Abundance in a World of Plenty

One of the most powerful blocks to our Super Attractor power is the belief in lack and scarcity. This manifests in various ways: feeling we're not enough, believing there's not enough to go around, comparing ourselves to others, fearing rejection, having a need-more mentality, and worrying about judgment. These patterns create a low-frequency vibration that repels what we desire. When we believe we're not enough or don't have enough, we waste energy trying to prove our worth to the world, blocking the Universe's flow. This constant striving to feel "good enough" creates needy energy that repels what we want-support, creativity, and inspiration. All that effort to be seen keeps us living in shadows, denying our true light. The pervasive fear that there's not enough to go around creates a zero-sum mentality where we either frantically overachieve or become paralyzed, avoiding action altogether. When we shift from lack to abundance, remembering there's more than enough for everyone, we access a vibrational reality where desires become real. We can't have one foot in lack and one in abundance-our work is alignment. Comparison is another major block. Our fear-based inner voice uses comparison to keep us "safe" and small. When comparing ourselves to others, our focus shifts from feeling good, having faith, and experiencing joy to what we lack. This reinforces feelings of inadequacy that attract more of the same. Energy follows intention-focusing on what others have manifests more of what we don't want. Gabrielle offers the Universal Abundance Method to overcome these blocks. First, protect your desires by creating loving boundaries with those who resist your dreams. Keep your visions to yourself until they're fully developed and you feel faithful and aligned. Second, shift from a "get" mentality to a "give" mentality. Ask yourself daily, "How can I serve?" When you offer up an energy of service, the Universe responds with "How can I serve you?" and returns your energy tenfold. Third, genuinely want more for others. Celebrate their success and let it inspire you. See others' success as gentle winks from the Universe revealing your future. The more you feel good about their greatness, the faster it manifests for you. Fourth, do something-anything-that brings you joy. The quickest way out of lack is to lean toward what feels good. Finally, track each time you successfully shift from fear back to love to build momentum. Direct your thoughts toward what's thriving and away from fear, lack, and resistance. Saying yes to the Universe is like turning on a faucet-all that you need will flow to you. Focus on the process rather than the outcome. When your thoughts and energy are no longer stuck in lack, the Universe can provide. As Wayne Dyer said, "You do not attract what you want; you attract what you are." Assume feelings of joy, abundance, and prosperity to become a Super Attractor.

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Chapter 5

The Joy Factor: Your Most Powerful Vibration

Joy is the ultimate creator and most powerful vibration for manifestation. When we're in a negative emotional state, we can't leap straight to joy-we need to climb the emotional scale gradually. Abraham-Hicks describes this scale ranging from joy/appreciation at the top to fear/grief/powerlessness at the bottom, with emotions like passion, optimism, boredom, anger, and jealousy in between. Our resistance to joy blocks us from attracting what we desire. When we bring joy to any process-whether dating, job hunting, or healing-we maintain a positive point of attraction that speeds up manifestation. Even in situations we dislike, we can find ways to have fun: being friendlier to coworkers, bringing enthusiasm to meetings, or maintaining a positive attitude during health challenges. When we follow our joy without agenda, unexpected opportunities emerge. Gabrielle shares how her casual "Gabby Cooking Show" on Instagram Stories-started purely for fun-attracted food brands wanting to send her kitchen appliances and even led to people recognizing her specifically for this content rather than her books. Joy creates a magnetic energy that draws support from the Universe. Even brief moments dedicated to feeling good-just two minutes of journaling, meditating, or listening to your favorite song-can shift your vibration. Your joyful energy transforms environments around you; you become a "shapeshifter" who can elevate others' moods simply by bringing positive energy into negative situations. Rather than commiserating with others' negativity, maintain your high vibration like carrying a flashlight in darkness. Commiseration only reinforces others' sense of powerlessness. Instead, guide people back to peace through your positive presence. Your high vibration will brighten their world and inspire them to shine too. All greatness comes from high-vibrational energy. When we stop giving purpose to pain and accept joy as our birthright, life transforms. This shift happens when we commit to well-being, positive thinking, and releasing resistance. Joy becomes not just fleeting moments of relief but a continuous flow throughout our days. Many spiritual students fear their path is selfish, feeling guilty about prioritizing fun. But being "selfish" about your well-being actually serves the world-the more joy you embody, the more powerfully you help others. We can't uplift anyone from a place of low vibration. The greatest gift we can give is positive energy. People who are truly happy are truly helpful.

Chapter 6

Seeing Beyond the Veil of Fear

As children, we naturally perceive beyond the physical world-seeing angels, having imaginary friends, and accessing intuitive knowledge. There's no veil between the physical and spiritual realms in our innocence. But as we grow, experiences of fear and separation build a worldview that distances us from spiritual connection. We begin identifying with our bodies rather than our spirits, reinforced by parents, teachers, and society. Yet maintaining spiritual sight gives us peace amid worldly turmoil. Beyond the veil of the fear-based world lie miracles-not blocked from us, but simply not sought. As A Course in Miracles teaches, "Miracles are seen in light." We must release self-criticism about our detours into fear and darkness. The light never left us-the darkness we perceive is merely a series of "tiny mad ideas" that disconnect us from our true nature. Accept that darkness and discomfort are opportunities to grow closer to spirit. Forgive yourself for believing in darkness, for your attack thoughts, self-judgment, wrongdoings, and fear of light. When caught in physical world perceptions, ask: "Do I wish to see this in the dark, or in the light?" This question invites spiritual guidance back to love. After receiving hateful online comments, Gabrielle spent hours stuck in darkness and negativity. Her husband suggested redirecting her focus to helping those who wanted to hear from her. By shifting from defending her physical self to connecting with her spiritual purpose, she felt infused with joy. When we stop focusing on the physical self, we can see through the lens of spirit, caring less about issues and more about how we handle them. Each time we choose to see in light rather than darkness, we open the door for miracles. Our spiritual maturity isn't measured by life's ease but by how gentle we are with ourselves when things go awry. Meditation transcends worldly drama, becoming a pathway to the light. When we meditate, we surrender our will to the loving presence within and cross the bridge from perception to light. Meditation offers reprieve from fear, allowing healing to occur, creative ideas to surface, and gratitude to shower over us. When we see past the fear-based world, we naturally lean toward light and become beacons in our homes, workplaces, and communities. People are drawn to those shining bright. When supporting others who are suffering, we must resist getting hooked into their drama. Instead, we must lean into love and be the light, aligning with their success rather than their problem. True power lies in spiritual connection and tuning into love's energy, not in worldly credentials or achievements. When thinking with love and seeing through light, we find ways through every block, no longer matching negativity or judgment. Living with true spiritual power means living in the light.

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Chapter 7

Invisible Guidance: Your Spiritual Support System

When we're devastated and out of alignment with our faith in the Universe, turning to spirit guides can transform our experience. These nonphysical beings of the highest truth and compassion work on our behalf, guiding our thoughts and energy back to love. They come in many forms-angel guides, passed family members, teachers, friends, and archangels-all with the common goal of realigning us with Universal love. Our inner wisdom and spiritual guides lead our thoughts back to the love of the Universe-that powerful, omnipresent energy we connect with when aligned with love. When we feel stuck or blocked, prayer becomes the medium for miracles, opening an invisible door for spirit to guide us back to love. By surrendering our agenda through prayer, we lift the veil of fearful perceptions and welcome guidance that comes in many forms. Your Higher Self speaks through your intuition, but requires space to be heard. When bogged down by fear and controlling energy, you block this inner wisdom. Through meditation, prayer, and aligning with love, you tune into this profound inner guidance. A simple prayer-"I surrender my fear and allow the voice of my Higher Self to guide me toward the highest good"-can help reconnect you. Angels are extensions of love guiding you back to your Higher Self and deepening your connection to the Universe. The seven key archangels each serve specific purposes: Michael offers protection and courage; Raphael aids in physical and mental healing; Gabriel supports communication, artists, and childbirth; Ariel protects nature and animals; Jophiel inspires creativity and brings calm; Azrael assists with transitions and grief; and Chamuel brings peace, especially during anxiety or relationship struggles. Unlike archangels who serve many, your guardian angel works exclusively with you, devoted to your spiritual growth. Always by your side with unconditional love, they won't intervene unless invited or during life-threatening situations. These angels can absorb your emotions during difficult times, providing comfort when you're in despair. Spiritual guidance can also come from deceased friends and family members who continue their relationship with us from the other side. Gabrielle shares powerful stories of receiving guidance from her friend Lauren and grandmother Fritzie after their passing. You too can embrace a spiritual relationship with deceased loved ones by beginning a dialogue and asking for signs of their presence. If you're new to spirit guides, keep an open mind. Being willing to connect opens the door to guidance, but be conscious about who you invite in-like making a guest list for a party, only welcoming positive and loving energies. To avoid attracting lower-vibration beings, recite a prayer: "Thank you, guides of the highest truth and compassion, for revealing to me what I need to know." To connect with your guardian angel, find a quiet space with a notebook nearby. Close your eyes, breathe deeply, and silently request your guardian angel to reveal their name. Begin a relaxation meditation to get calm and centered. You may receive their name as an intuition, audible sound, or guidance to write it down. If you don't receive it immediately, trust it's coming-perhaps through a song, billboard, or unexpected way.

Chapter 8

The Art of Surrender: Do Less, Attract More

The secret to manifesting our desires without struggle is to stop relying solely on our own strength and welcome the power of spirit to lead our thoughts and actions. This creates a collaboration between you and the Universe where you're no longer solely responsible for figuring everything out. As long as you depend only on your will, plans, and timeline, you'll feel blocked and fearful. But when you let go and allow, a supportive energy takes over. Many people live in a fight-or-flight state, reverting to fearful childhood patterns when triggered. Imagine the freedom of surrendering that fearful part to a higher power, knowing you could rely on supportive guidance instead of trying to control everything yourself. Prayer suspends the limitations of your worldly mind and reconnects you to infinite wisdom. It's the pathway to surrender, releasing your control to the care of your spiritual guide and bridging your fearful mind to the loving mind. When prayer becomes second nature, you feel relief knowing you can connect to the Universe's love through available spiritual guidance. Once aligned with a loving guide, you'll receive clear direction, creative solutions, and radical inspiration. Guidance manifests in many forms-people may respond differently to your energy, stressful situations become easier to navigate, and synchronicities appear. Practice these three steps daily: tune in through prayer to invoke your guide, receive guidance through meditation, and document what you receive. Living as a Super Attractor means learning to rely on a higher power. Each time we depend solely on our strength, we weaken our connection to the Universe. Being spiritually guided doesn't eliminate our decision-making ability-it makes decisions clearer and more directed. When obstacles arise, we know where to turn for divine direction. Trust that your alignment with the Universe is enough to co-create the world you want. When you surrender your will to spirit, you attune to an ever-present stream of well-being. In this surrendered state, you accept your holiness-your faith in the Universe and spiritual guidance. This faith makes attracting second nature, allowing you to do less while attracting more. Many people mistakenly believe they must control to attract, but the Universe doesn't respond to controlling energy-it responds when we let go and welcome divine guidance. Start by surrendering in areas where you're less attached, creating spiritual proof that you're guided. This builds faith to surrender bigger things. Belief is essential to becoming a Super Attractor. Each surrender to spirit deepens your belief in something greater than yourself. Connect to spiritual guidance regularly through prayer, meditation, and suspending disbelief. When we believe in a higher power, we stop worrying and controlling, allowing spirit to guide us. We find freedom, peace, and joy by living in-spirit, trusting we're worthy of the Universe's love and support.

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Chapter 9

Taking Spiritually Aligned Action

The Spiritually Aligned Action Method helps you co-create with the Universe from a place of peace rather than control. When you merge desire with faith, you can trust that an energy beyond your own is working on your behalf. First, make sure your desire is backed by inspiration and service, not ego. When your desire brings joy and serves the highest good, it's supported by spirit. Check if your desires come from inspiration or from neediness and fear. Ask yourself, "Does this desire make me feel inspired and serve others?" Second, believe the Universe will deliver. When claiming your desire, clearly state what you want and surrender by adding "This or something better." This keeps you open to the Universe's creative guidance. The more you believe in universal support, the more you receive. Belief comes when you're unapologetic about your desires and unafraid to claim them. Third, take action from a place of spiritual alignment. When you're spiritually aligned, taking action feels almost effortless. You won't second-guess yourself or seek others' opinions-you'll feel genuinely confident and fearless. When you're spiritually aligned, you don't question yourself, you stay upbeat, and you know you're on track. The Universe quickly reflects your alignment back to you, and next steps unfold naturally. Fourth, have patience. Patience comes from knowing that whatever serves the highest good is coming to you. When you merge inspiration, service and belief, you can trust you're aligned with spirit and being guided to the highest good. Get excited, dream big, and believe in your visions-patience will follow naturally. Manifesting isn't about controlling outcomes or satisfying short-term desires-it's about receiving what serves the highest good for all. It's the creative process of aligning with universal energy to co-create experiences that elevate your spirit and the world's. Manifesting isn't about getting; it's about becoming. The more you let go, the more you match what you desire. Start by honestly examining how you're trying to control outcomes-perhaps pushing a romantic partner to change, or forcing your work to be seen. Notice when your actions stem from fear rather than faith. List these controlling behaviors in your journal, then choose one area to apply the Spiritually Aligned Action Method over the next week. After practicing the method for a week, document exactly how taking spiritually aligned action feels-perhaps free, easygoing, or no longer obsessed with outcomes. Become intimately familiar with the difference between actions taken from fear versus faith, so you can catch yourself and pivot when misaligned. Consistent practice transforms your life-you'll feel less stressed, clearer minded, and more relaxed. You'll sense divine guidance and feel serene knowing your aligned actions are enough to manifest your desires. This method brings peace by teaching you to stop pushing and start receiving.

Chapter 10

The Power of Appreciation: Your Magnetic Force

The fastest way to let go of control and allow the Universe to support your desires is through appreciation. When you assume this energy, you feel good regardless of whether your desires have manifested, dissolving blocks to your Super Attractor power. When you focus on what's working and thriving, you attract more of what you want. Many people do the opposite-obsessing over what's not working or complaining, which only creates more negativity. Appreciating what you have puts you in the right state to receive better opportunities and makes you receptive to creative solutions. You don't need to appreciate what isn't working-appreciating anything else will benefit your situation. Begin your day with a "rampage of appreciation" by writing three to five journal pages about what you appreciate-from your comfortable bed to your morning coffee to how you handled a situation yesterday. You can also practice appreciation before sleep to raise your vibration while resting. Once you start feeling appreciation, build momentum by reaching for more. When you begin to smile, feel good, or even get emotional from appreciation, keep going! Our fearful egos often try to stifle positive momentum, as we've grown reliant on fear-based beliefs for false security. But true safety lies in aligning with the Universe's love. When your desires manifest, express deep appreciation rather than letting fear sabotage your success. Many people initially feel excited when manifestations appear but then doubt creeps in, making them believe it's too good to be true. The moment you manifest your desire, celebrate it with appreciation! This practice not only helps you enjoy what you've manifested but elevates your energy to attract even more. Appreciation is the antidote to worry-these two states cannot coexist. When worry creeps in, immediately list reasons to feel appreciative, whether related to your concern or not. This simple redirection dissolves worry instantly. We often focus on what we're experiencing rather than how we're experiencing it, forgetting that shifting our perspective can transform any situation. When you focus on what you appreciate about others-even those who've hurt you-you feel immediate relief. For difficult relationships, appreciate what you learned from the experience. Appreciating those who hurt us releases their energetic hold on us, as resentment blocks our Super Attractor power by keeping us in a low vibrational state. Forgiveness through appreciation creates space to attract what we truly want. A powerful way to connect to your Super Attractor energy is through appreciation meditation. This practice magnetically attracts what you want within minutes. Start by writing a full page of appreciation in your journal. Play an uplifting song and meditate while thinking about everything you appreciate, allowing positive emotions to flow through you. This practice creates an immediate energetic shift-you'll feel more alive, awake and inspired. People will be drawn to you, and your manifestations will accelerate.

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Chapter 11

Divine Timing: Letting the Universe Catch Up

Becoming faithful requires surrendering our plans, timeline, and agenda to allow Universal guidance. The pathway to faith always begins with surrender. When we surrender our plans to the Universe, we receive clear direction and freedom to slow down, listen, and receive. Though surrender can feel scary, it's actually the first step to receiving. Once you've aligned with the Universe through prayer, you'll feel a subtle shift that primes you to ask for direction. Throughout her conception journey, Gabrielle received signs as inner voices, unexpected songs, images of lilies, and a sense of loving presence. Each sign multiplied her faith. Be specific when asking: "Thank you, Universe, for showing me my sign of ____ within 24 hours if ____ is right for me." Not receiving your sign is also guidance-take it seriously. As you deepen your connection to spirit guides, you'll understand their unique communication methods. Guides will be creative with their messages. Never question the signs spirit gives you. Get into the practice of asking your guides for clear signs whenever needed. Their guidance will provide reassurance and certainty. Children maintain a thin veil between the physical and spiritual realms. When infants smile at seemingly nothing above your head, they're likely connecting with guides or angels. Don't dismiss their "imaginary friends"-they can see deceased loved ones and spiritual beings. Children often communicate spiritual messages that adults ignore. Nurturing your child's spiritual connection not only provides guidance for you but also helps them maintain their spiritual awareness throughout life. One of the greatest ways to enhance your Super Attractor power is to step back and trust you're being guided. When you no longer interfere with Universal guidance, you truly fine-tune your receptivity. Doing nothing confuses the ego, which naturally wants to resolve uncomfortable situations quickly. Sometimes solutions can't come from our logic and action but must be presented by a Universal force beyond our ego's need for resolution. The space between resolutions can feel scary, but when you do nothing, you clear space for loving solutions. Being a Super Attractor means remembering you're an extension of Universal energy-one with God and the Universe. When in joy, faith, and wonder, you feel this connection fully. The goal is to practice "the art of allowing"-getting into a state of receptivity where you allow the Universal flow of well-being to support you. When allowing, you feel mentally clear and serene with great faith. When resisting, you feel aggravated, sad, guilty, frustrated, controlling, or depressed. The final step in strengthening your faith is truly letting the Universe catch up with your dreams. When aligned with empowering feelings, your desires become a vibrational match for you. Faith makes it safe to hold big visions even when they seem distant. It's not about pushing hard or accomplishing more-it's about feeling good and trusting the Universe's lead. Letting the Universe catch up means being patient and surrendering your timeline, agenda, and perceived needs. Trust in a plan beyond your own, and you'll eventually look back with gratitude, saying, "Thank God that didn't happen sooner."

Chapter 12

Unwavering Faith: Your Ultimate Power

There's no need to run from or deny fear-doing so only gives it momentum. Instead, gently witness fearful projections that interfere with your Super Attractor faith. Fear often appears when life flows or you manifest big dreams. See these moments as beautiful contrast-reminders of what you don't want that help clarify what you do want. When fearful thoughts arise, use the Choose Again Method: 1) Notice the fear and how it makes you feel; 2) Forgive the thought, saying "I forgive this thought, and I know it is not real"; 3) Find the best-feeling thought available and ask the Universe for support. Remember: "In any moment I can release my fear and realign with my Super Attractor power." When you embrace a new baseline for happiness, you accept that feeling good is safe, thriving is natural, and desires can flow easily. This new baseline gives you permission to feel good and attract what you want without moving in and out of faith or waiting for things to crash down. You'll become unapologetic about feeling good and stop resisting your greatness. To stay synchronized with the Universe, continuously remind yourself that your positive energy is always supported. When you're happy in anticipation of what's coming, you expect miracles, feel comfortable in the positive flow, and no longer resist Universal love. Remain grateful for everything, even challenges, seeing them as divine lessons guiding you back to love. Faith isn't hoping for help-it's knowing help is on the way. Above all else, care about how you feel by becoming deliberate about your words, thoughts, and actions. Try the Daily Design Method each morning by answering four questions in your journal: How do I want to feel today? Who do I want to be today? What do I want to receive today? What do I want to give today? Design your day exactly as you want it, and watch as things unfold accordingly or even better. Pay attention to how people's energy affects you and be conscious of your own energy. Create clear boundaries, change conversation topics, or politely remove yourself from situations that lower your vibration. Remember that other people's energy isn't your responsibility-you aren't responsible for their happiness. When facing challenges, seek relief instead of immediate solutions. Rather than fighting or fixing issues, find relief through prayer, positive affirmations, or joyful activities that redirect your focus. Ask yourself, "Would I rather be right or happy?" When you make happiness your priority over being right, you return to an energy of ease. The moment you find relief, solutions naturally find you. The practice of noninterference is crucial for Super Attractors. Don't control circumstances; allow them to unfold naturally. Trust that your alignment is enough to receive. When you're in sync with your true nature, you can relax and allow the Universe to flow through you. Release resistance daily through prayer, choosing loving thoughts, or using the Daily Design Method. Make this commitment to yourself: "I am committed to being a Super Attractor." Let fear guide you back to love, know there's a plan beyond your own, and feel supported. Each time you step into the light, the world shines brighter.

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Key Themes in Super Attractor

vibrational alignment
conscious manifestation
spiritual surrender
law of attraction
emotional guidance system

Quotes from Super Attractor

Whatever we focus on expands.
We've grown more comfortable with fear than joy.
Good things can come easily.
Feeling good is the quickest way out of what's wrong.
Energy follows intention.

Characters in Super Attractor

Gabrielle BernsteinAuthor and spiritual teacher

About the Author

Gabrielle Bernstein, #1 New York Times bestselling author of Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams, is a leading voice in modern spirituality and personal growth. A certified Kundalini yoga teacher and student of A Course in Miracles, Bernstein blends metaphysical teachings with practical tools to help readers align with universal energy. Her work explores themes of manifestation, faith, and self-empowerment, drawing from her own journey through addiction recovery and spiritual awakening.

Bernstein’s influence extends through her six additional bestsellers including The Universe Has Your Back and May Cause Miracles, along with her popular Dear Gabby podcast and HerFuture.com network. Named to Oprah’s Super Soul 100 list, she regularly appears on The Today Show and Super Soul Sunday, and has guided organizations like Google and L’Oréal in mindfulness practices.

Her 2019 release Super Attractor became an instant bestseller, cementing Bernstein’s status as a bridge between ancient wisdom and contemporary self-help. In 2016, she co-hosted the Guinness World Record’s largest guided meditation with Deepak Chopra, reaching over 500,000 participants worldwide.

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Mandy Morris

Ask And It Is Given

Esther Hicks

Feeling is the Secret

Neville Goddard

Be What You Wish

Neville Goddard

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LEARNING PLAN

The Neuroscience of Manifestation

This plan bridges the gap between self-help and science, offering a biological perspective on achieving goals. It is ideal for high-performers and skeptics alike who want to leverage brain science to increase their personal agency and effectiveness.

1 h 30 m•3 Sections

LEARNING PLAN

Manifest Your Truest Desires

This plan is essential for individuals feeling disconnected from their purpose or stuck in cycles of societal expectation. It provides a transformative framework for spiritual seekers to bridge the gap between mystical practice and practical life application.

1 h 36 m•4 Sections

LEARNING PLAN

Becoming Supernatural: The Science of Self-Transformation

This learning plan bridges the gap between ancient wisdom and modern science for those seeking radical personal change. It is ideal for individuals looking to transcend their current limitations by mastering the intersection of neuroscience, biology, and mindfulness.

1 h 30 m•3 Sections

LEARNING PLAN

Manifesting.

This plan is designed for individuals seeking to bridge the gap between spiritual principles and scientific reality to achieve their goals. It is ideal for anyone looking to master their mindset and leverage quantum principles to create a life of intentional abundance.

5 h 54 m•4 Sections

LEARNING PLAN

The Science of Financial Abundance

This plan is essential for individuals who feel stuck despite their efforts, as it bridges the gap between psychological rewiring and practical financial execution. It is ideal for professionals and entrepreneurs looking to remove mental barriers and apply a scientific approach to achieving wealth.

2 h 15 m•4 Sections

LEARNING PLAN

Alignment and the Art of Receiving

This plan is essential for high-achievers who feel stuck despite their efforts, offering a path to success through internal alignment rather than sheer force. It is designed for individuals seeking to harmonize their emotional health, interpersonal relationships, and daily productivity.

1 h 12 m•3 Sections

LEARNING PLAN

The Billionaire Mindset: From Frustration to Manifestation

This plan is designed for ambitious professionals feeling stuck in their current career trajectory. It bridges the gap between emotional intelligence and strategic execution, making it essential for anyone ready to transition from frustration to high-level success.

3 h•4 Sections

LEARNING PLAN

Manifest Dream Life: Aries/Aquarius Alignment

This transformative learning plan is designed for manifestation enthusiasts and spiritual seekers ready to take radical responsibility for their reality. It's particularly powerful for those with Aries-Aquarius placements who possess natural leadership, innovation, and independent spirit, helping them channel their dynamic energy into conscious creation across love, mindset, and holistic well-being.

4 h 52 m•4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of Curious Minds

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@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

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@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

See more on how BeFreed is discussed

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of Curious Minds

4.7

avg rating

7.84k+ App Rating

BeFreed Community

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

See more on how BeFreed is discussed

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Chapter 7

Super Attractor

OverviewOverview of Super Attractor

One book. Many ways to hear it.

The Power of Alignment: Becoming a Magnetic Force of Joy and Manifestation

Reclaiming Your Super Attractor Power

See every word as you hear it

The Courage to Feel Good

Embracing Abundance in a World of Plenty

Get more out of Super Attractor

The Joy Factor: Your Most Powerful Vibration

Seeing Beyond the Veil of Fear

See every word as you hear it

Invisible Guidance: Your Spiritual Support System

The Art of Surrender: Do Less, Attract More

Get more out of Super Attractor

Taking Spiritually Aligned Action

The Power of Appreciation: Your Magnetic Force

See every word as you hear it

Divine Timing: Letting the Universe Catch Up

Unwavering Faith: Your Ultimate Power

You made it to the end of Super Attractor

Key Themes in Super Attractor

Quotes from Super Attractor

Characters in Super Attractor

About the Author

Download Summary of Super Attractor

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FAQs About This Book

What is Super Attractor by Gabrielle Bernstein about?

Who should read Super Attractor?

Is Super Attractor worth reading?

What are the main methods in Super Attractor?

Discover more

BeFreed Brings Together A Global Community Of Curious Minds

BeFreed Brings Together A Global Community Of Curious Minds

One book. Many ways to hear it.

The Power of Alignment: Becoming a Magnetic Force of Joy and Manifestation

Reclaiming Your Super Attractor Power

See every word as you hear it

The Courage to Feel Good

Embracing Abundance in a World of Plenty

Get more out of Super Attractor

The Joy Factor: Your Most Powerful Vibration

Seeing Beyond the Veil of Fear

See every word as you hear it

Invisible Guidance: Your Spiritual Support System

The Art of Surrender: Do Less, Attract More

Get more out of Super Attractor

Taking Spiritually Aligned Action

The Power of Appreciation: Your Magnetic Force

See every word as you hear it

Divine Timing: Letting the Universe Catch Up

Unwavering Faith: Your Ultimate Power

You made it to the end of Super Attractor

Users also liked

Discover more

Overview of Super Attractor