
Living with the Monks
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
Overview of Living with the Monks
When entrepreneur Jesse Itzler unplugged and joined New Skete monks, he discovered transformative lessons on focus and presence. Endorsed by Arianna Huffington as antidote to burnout, this journey reveals why monotasking might be your secret weapon in our distraction-filled world.
Key Themes in Living with the Monks
- digital detox
- monastic wisdom
- intentional living
- time perception
- spiritual discipline
Quotes from Living with the Monks
I don’t stop when I’m tired. I stop when I’m done.
"Oh, it's a phone," he mocked. "You need to clear your mind."
"My relationship with time is out of balance," he realized.
"No hair is basic monastery 101. Going with a mop of hair would be disrespectful."
The silence was overwhelming-no phone, no internet, nothing electronic worked.
Characters in Living with the Monks
- Jesse ItzlerThe author and entrepreneur seeking a life reset
- Marq BrownFormer NFL linebacker and Jesse's trainer
- Brother ChristopherA member of the New Skete Monastery
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