John Gottman
출생: April 26, 1942 – Santo Domingo, Distrito Nacional, Dominican Republic
John Gottman is an American psychologist and relationship researcher known for decades of work on marriage, divorce prediction, and emotional communication. He co-founded The Gottman Institute and coauthored The Seven Principles for Making Marriage Work. His longitudinal studies and concepts such as the “Four Horsemen” have strongly influenced couples therapy worldwide.
전기 및 작가의 여정
John Gottman built his career from an unusual foundation: mathematics first, relationship science second. Raised in Brooklyn, he earned a bachelor’s degree in mathematics and physics at Fairleigh Dickinson University, a master’s in mathematics at MIT in 1964, and then turned toward clinical psychology at the University of Wisconsin, where he completed further graduate study and his doctorate. That shift from equations to human behavior became the defining turn of his life. Beginning in the 1970s he systematically observed couples in the lab, and in 1986, at the University of Washington, he helped create the apartment laboratory later known as the Love Lab. There he and his collaborators tracked conversation, emotion, and physiology, establishing the research program that made him a leading psychologist of marriage, divorce prediction, and long-term relational stability. ((https://onwisconsin.uwalumni.com/content/uploads/2016/05/Summer-2016.pdf))
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Eight Dates
John Gottman
A relationship guide offering eight themed dates to foster deeper connection and understanding between partners through meaningful conversations.
THE LOVE PRESCRIPTION: 7 Days to More Intimacy, Connection, and Joy
John Gottman & Julie Schwartz Gottman
A science-backed, seven-day plan to revitalize your relationship through small, actionable steps for lasting intimacy and joy.
The Man's Guide to Women
John Gottman & Julie Schwartz Gottman & Douglas Abrams & Rachel Carlton Abrams
Science-backed insights for men on understanding women, building connections, and creating lasting relationships based on 40 years of research.
Eight Dates
John Gottman
A relationship guide offering eight themed dates to foster deeper connection and understanding between partners through meaningful conversations.
THE LOVE PRESCRIPTION: 7 Days to More Intimacy, Connection, and Joy
John Gottman & Julie Schwartz Gottman
A science-backed, seven-day plan to revitalize your relationship through small, actionable steps for lasting intimacy and joy.
The Man's Guide to Women
John Gottman & Julie Schwartz Gottman & Douglas Abrams & Rachel Carlton Abrams
Science-backed insights for men on understanding women, building connections, and creating lasting relationships based on 40 years of research.
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Improve Marriage & Communication Skills
Improve Marriage & Communication Skills
This learning plan is designed for couples seeking to move beyond surface-level interactions and build a resilient, science-backed partnership. It is ideal for anyone looking to repair communication gaps, deepen emotional intimacy, and master the advanced skills necessary for a lifelong marriage.
Build a Strong, Lasting Marriage
Build a Strong, Lasting Marriage
Marriage requires specific skills and knowledge that most people aren't taught before saying 'I do.' This learning plan provides practical tools for couples at any stage who want to strengthen their relationship, prevent common problems, and create a fulfilling partnership that thrives through life's challenges.
Study Communication, Love & Psychology
Study Communication, Love & Psychology
This plan bridges the gap between psychological theory and practical relationship skills to help individuals break unhealthy cycles. It is ideal for anyone looking to improve their emotional intelligence, understand their attachment history, and foster more meaningful, secure connections with others.
Language & marriage prep tips
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Strong marriages don't happen by accident—they're built on specific skills that can be learned and practiced. This comprehensive preparation is ideal for engaged couples, those considering marriage, or partners who want to strengthen their foundation before taking the next step. Research shows that couples who invest in pre-marriage education have significantly higher satisfaction rates and lower divorce rates.
Psychology and relationships
Psychology and relationships
Understanding the intersection of cognitive science and interpersonal dynamics is essential for personal growth and professional success. This plan is ideal for individuals looking to break unhealthy social cycles, improve their communication skills, and build more resilient, trust-based connections.
How to best tap into my wife’s psyche
How to best tap into my wife’s psyche
This plan is designed for partners who want to move beyond surface-level interactions and truly understand their wife's internal experience. It combines psychological theory with practical communication tools to help men build a more resilient and intimate marriage.
Master Love, Social Skills & Relationships
Master Love, Social Skills & Relationships
Modern relationships require a blend of psychological insight and practical social mechanics to thrive. This plan is designed for anyone seeking to improve their interpersonal influence, resolve recurring conflicts, and build more secure, lasting bonds.
How to be the best husband possible
How to be the best husband possible
Being an exceptional husband requires intentional effort, emotional growth, and practical skills that many men were never taught. This learning plan provides the essential framework for men who want to show up powerfully in their marriages, combining emotional intelligence with practical leadership to create a thriving, intimate partnership.
커뮤니티 의견
"Time said John Gottman and Julie Gottman are the nation's leading marriage researchers and educators"
— Time
"The New York Times called John Gottman "the dean of marriage experts."
— The New York Times
"American Way said John Gottman stays refreshingly down to earth, rather than on Mars and Venus"
— American Way
"The Atlantic said John Gottman and Julie Gottman are the renowned experts on marital stability"
— The Atlantic
"Psychotherapy Networker named John Gottman one of the Top 10 Most Influential Therapists of the past quarter-century"
— Psychotherapy Networker
"Psychology Today dubbed John Gottman "The Einstein of Love."
— Psychology Today
"Newsweek said John Gottman has "the spirit of a scientist and the soul of a romantic."
— Newsweek
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
