学习计划封面

Learning everyday.

学习计划

Learning everyday.

In a rapidly changing world where skills become obsolete faster than ever, the ability to learn continuously is the ultimate competitive advantage. This learning plan is essential for professionals, students, and lifelong learners who want to stay relevant, adaptable, and continuously growing rather than stagnating in their careers and personal lives.

ByCommunity User
2 h 25 m
12 课程更新于 11 days ago
The Compound EffectMindsetRewire Your Brain: The Science of Growth Mindset12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Learning everyday.。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Learning everyday.学习之路。

你将学到什么

  • Build a sustainable daily learning habit that transforms continuous growth from obligation into identity
  • Master evidence-based memory techniques and retention strategies that dramatically improve how you absorb and recall information
  • Design distraction-free deep practice sessions that accelerate skill development and rewire your brain for peak performance
  • Develop a growth mindset that makes learning feel natural and effortless rather than forced
  • Create a lifelong learning system that compounds knowledge and expertise across decades of personal and professional development

Discover why small, consistent daily actions compound into extraordinary results, and develop the growth mindset that turns learning from an obligation into a natural part of who you are.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Mindset cover
Mindset

Transform your life with growth mindset

8 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Unlock evidence-based strategies for memory, recall, and rapid skill acquisition that transform how effectively you absorb and retain new information every day.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Learn to eliminate distractions and design deep work routines that accelerate skill development through deliberate, focused practice that rewires your brain for excellence.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

Embrace the long game of continuous learning with strategies for staying curious, adapting to change, and building expertise that compounds throughout your entire life and career.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
Long Life Learning cover
Long Life Learning

A visionary guide to lifelong learning for 100-year careers and evolving job markets.

9 m
podcast cover
source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
6 sources
The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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@OojasSalunke
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