学习计划封面

Learn new information

学习计划

Learn new information

In a rapidly changing world where skills become obsolete quickly, knowing how to learn effectively is the ultimate competitive advantage. This learning plan is essential for professionals seeking career growth, students aiming for academic excellence, and anyone committed to continuous self-improvement who wants to maximize their learning efficiency and retention.

ByCommunity User
1 h 39 m
12 课程更新于 11 days ago
Make It StickHow We LearnEmotions: The Hidden Operating System Behind All Learning12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Learn new information。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Learn new information学习之路。

你将学到什么

  • Understand the cognitive science of memory and why your brain retains certain information while forgetting others
  • Master proven techniques like active recall, spaced repetition, and memory systems to dramatically improve retention
  • Acquire new skills twice as fast using deliberate practice, strategic reading, and optimized learning frameworks
  • Develop meta-learning abilities that make you better at learning anything
  • Build lifelong learning habits and follow a clear path from novice to expert in any field

Understand the cognitive science behind learning and memory—discover why your brain retains some information effortlessly while other knowledge slips away.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
How We Learn cover
How We Learn

Uncover the science behind human learning and its superiority over machines.

9 m
podcast cover
How Emotions Are Made: The Secret Life of the BrainEmotions, Learning, and the Brain: Exploring the Educational Implications of Affective NeuroscienceThe Extended Mind: The Power of Thinking Outside the BrainMindset: The New Psychology of Success
37 sources
Emotions: The Hidden Operating System Behind All Learning

Discover why it's 'neurobiologically impossible' to learn without emotion. Drawing from Mary Helen Immordino-Yang's research, Lisa Feldman Barrett's emotion theory, and Andrew Huberman's brain-state insights, this episode reveals how to hack your emotional operating system for optimal learning.

12 m

Master evidence-based strategies like active recall, spaced repetition, and memory systems that dramatically boost how much you remember and can apply.

Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
podcast cover
source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Learn how to acquire new skills rapidly through deliberate practice, strategic reading techniques, and optimized learning frameworks that cut mastery time in half.

The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
10 Days to Faster Reading cover
10 Days to Faster Reading

Boost your reading speed and comprehension in just 10 days with practical techniques and exercises for efficient learning.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master Meta-Learning: Learn Any Skill Fast

Discover the science-backed techniques to accelerate learning any skill. From debunking talent myths to memory hacks and strategic practice methods that can make you competent in just 20 hours.

10 m

Transform from learner to master by understanding deliberate practice, building lifelong learning habits, and developing the meta-skills that make you better at getting better.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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@Cashflowbubu
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