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BeFreed

个性化学习,无所不能

DiscordLinkedIn
精选书籍摘要
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
热门分类
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
名人书单
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
获奖作品
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
精选主题
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年度最佳书籍
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学习工具
Knowledge VisualizerAI Podcast Generator
精选作者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed 与其他应用对比
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
更多信息
关于我们arrow
定价arrow
常见问题arrow
博客arrow
招聘arrow
合作伙伴arrow
大使计划arrow
目录arrow
BeFreed
Try now
© 2026 BeFreed
使用条款隐私政策
    BeFreed
    Raising Good Humans Every Day 书籍封面
    Raising Good Humans Every Day
    Hunter Clarke-Fields

    Mindful parenting strategies for kind, confident kids.

    Raising Good Humans Every Day 书籍封面
    Raising Good Humans Every Day
    Hunter Clarke-Fields
    Mindful parenting strategies for kind, confident kids.
    Zen Golf 书籍封面
    Zen Golf
    Joseph Parent

    Unlock your mental game and improve your golf performance through mindfulness techniques and Buddhist-inspired wisdom.

    Zen Golf 书籍封面
    Zen Golf
    Joseph Parent
    Unlock your mental game and improve your golf performance through mindfulness techniques and Buddhist-inspired wisdom.
    Helping Your Child with Extreme Picky Eating 书籍封面
    Helping Your Child with Extreme Picky Eating
    Katja & Rowell & McGlothlin & Jenny

    Guides parents to overcome children's extreme picky eating with compassionate, clinically proven strategies.

    Helping Your Child with Extreme Picky Eating 书籍封面
    Helping Your Child with Extreme Picky Eating
    Katja & Rowell & McGlothlin & Jenny
    Guides parents to overcome children's extreme picky eating with compassionate, clinically proven strategies.
    Rewire Your Mind: NLP for Alcohol Freedom 书籍封面
    source 1source 2source 3Neuro Linguistic Programming for Addiction Treatment & Therapy
    6 sources
    Rewire Your Mind: NLP for Alcohol Freedom

    Discover how Neuro-Linguistic Programming can literally reprogram your relationship with alcohol by changing thought patterns, language, and behaviors. Learn practical techniques to build new neural pathways for lasting transformation.

    Rewire Your Mind: NLP for Alcohol Freedom 书籍封面
    source 1source 2source 3Neuro Linguistic Programming for Addiction Treatment & Therapy
    6 sources
    Rewire Your Mind: NLP for Alcohol Freedom
    Discover how Neuro-Linguistic Programming can literally reprogram your relationship with alcohol by changing thought patterns, language, and behaviors. Learn practical techniques to build new neural pathways for lasting transformation.
    The Mountain Is You 书籍封面
    The Mountain Is You
    Brianna Wiest

    Overcome self-sabotage, build emotional intelligence, and master your inner self.

    The Mountain Is You 书籍封面
    The Mountain Is You
    Brianna Wiest
    Overcome self-sabotage, build emotional intelligence, and master your inner self.
    Self-Care: Essential, Not Extra 书籍封面
    Heal From WithinSelf-Help That Works101 Exercises for the SoulReinventar el cuerpo, resucitar el alma
    23 sources
    Self-Care: Essential, Not Extra

    Discover what self-care truly means beyond trendy buzzwords, from its scientific benefits to practical strategies for building sustainable routines that support your mental and physical wellbeing.

    Self-Care: Essential, Not Extra 书籍封面
    Heal From WithinSelf-Help That Works101 Exercises for the SoulReinventar el cuerpo, resucitar el alma
    23 sources
    Self-Care: Essential, Not Extra
    Discover what self-care truly means beyond trendy buzzwords, from its scientific benefits to practical strategies for building sustainable routines that support your mental and physical wellbeing.
    Redefining Anxiety 书籍封面
    Redefining Anxiety
    John Delony

    Anxiety isn't broken-it's your body's alarm system working perfectly.

    Redefining Anxiety 书籍封面
    Redefining Anxiety
    John Delony
    Anxiety isn't broken-it's your body's alarm system working perfectly.
    The Midlife Brain: A Window for Growth 书籍封面
    Midlife modulation of task switching brain activity reveals age specific neural adaptation | Scientific ReportsDynamic neurocognitive adaptation: childhood and adult-midlife engagement associated with later-life brain structure and cognition in older adults with and without mild cognitive impairment | Brain Imaging and Behavior | Springer Nature LinkTolion Health AI Launches Tolion Brain Coach: The First AI-Powered Personalized Mobile App for Brain Health and Longevity, Now Available on the Apple App Store - TOLION HealthCES 2026: Samsung Reportedly Plans to Unveil Brain Health Service to Detect Early Signs of Dementia | Technology News
    8 sources
    The Midlife Brain: A Window for Growth

    Worried about losing your mental edge? Discover how the midlife brain rewires itself for complex demands and how new AI tools help you take control.

    The Midlife Brain: A Window for Growth 书籍封面
    Midlife modulation of task switching brain activity reveals age specific neural adaptation | Scientific ReportsDynamic neurocognitive adaptation: childhood and adult-midlife engagement associated with later-life brain structure and cognition in older adults with and without mild cognitive impairment | Brain Imaging and Behavior | Springer Nature LinkTolion Health AI Launches Tolion Brain Coach: The First AI-Powered Personalized Mobile App for Brain Health and Longevity, Now Available on the Apple App Store - TOLION HealthCES 2026: Samsung Reportedly Plans to Unveil Brain Health Service to Detect Early Signs of Dementia | Technology News
    8 sources
    The Midlife Brain: A Window for Growth
    Worried about losing your mental edge? Discover how the midlife brain rewires itself for complex demands and how new AI tools help you take control.
    Mastering Medical Supplement Sales 书籍封面
    Sales ManagementGap SellingThe New Strategic SellingNew Sales. Simplified.
    22 sources
    Mastering Medical Supplement Sales

    Discover how to succeed in the evolving healthcare sales landscape by building clinical credibility, leveraging data-driven territory management, and shifting from activity metrics to influence metrics to exceed quotas.

    Mastering Medical Supplement Sales 书籍封面
    Sales ManagementGap SellingThe New Strategic SellingNew Sales. Simplified.
    22 sources
    Mastering Medical Supplement Sales
    Discover how to succeed in the evolving healthcare sales landscape by building clinical credibility, leveraging data-driven territory management, and shifting from activity metrics to influence metrics to exceed quotas.
    Living with the Monks 书籍封面
    Living with the Monks
    Jesse Itzler

    Entrepreneur's spiritual journey with Russian Orthodox monks and dogs.

    Living with the Monks 书籍封面
    Living with the Monks
    Jesse Itzler
    Entrepreneur's spiritual journey with Russian Orthodox monks and dogs.
    ADHD 2. 0 书籍封面
    ADHD 2. 0
    Edward M. Hallowell

    Revolutionary strategies for thriving with ADHD from childhood to adulthood.

    ADHD 2. 0 书籍封面
    ADHD 2. 0
    Edward M. Hallowell
    Revolutionary strategies for thriving with ADHD from childhood to adulthood.
    The Art of Positive Thinking : Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking 书籍封面
    The Art of Positive Thinking : Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking
    Elizabeth R. Brown

    Empowering guide to harnessing optimism, overcoming negativity, and transforming your mindset for a more fulfilling and successful life.

    The Art of Positive Thinking : Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking 书籍封面
    The Art of Positive Thinking : Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking
    Elizabeth R. Brown
    Empowering guide to harnessing optimism, overcoming negativity, and transforming your mindset for a more fulfilling and successful life.
    Building a Non-Anxious Life 书籍封面
    Building a Non-Anxious Life
    John Delony

    Practical guide offering six daily choices to overcome anxiety and create a more peaceful, fulfilling life.

    Building a Non-Anxious Life 书籍封面
    Building a Non-Anxious Life
    John Delony
    Practical guide offering six daily choices to overcome anxiety and create a more peaceful, fulfilling life.
    Blind Spots 书籍封面
    Blind Spots
    Marty Makary

    Exposing medical myths and misconceptions in a $4.5 trillion healthcare system.

    Blind Spots 书籍封面
    Blind Spots
    Marty Makary
    Exposing medical myths and misconceptions in a $4.5 trillion healthcare system.
    Precious Little Sleep 书籍封面
    Precious Little Sleep
    Alexis Dubief

    A humorous, evidence-based guide to help sleep-deprived parents teach their babies to sleep through the night.

    Precious Little Sleep 书籍封面
    Precious Little Sleep
    Alexis Dubief
    A humorous, evidence-based guide to help sleep-deprived parents teach their babies to sleep through the night.
    Follow the Science 书籍封面
    Follow the Science
    Sharyl Attkisson

    Exposing Big Pharma's corruption and deadly ethics violations

    Follow the Science 书籍封面
    Follow the Science
    Sharyl Attkisson
    Exposing Big Pharma's corruption and deadly ethics violations
    The Way of Integrity 书籍封面
    The Way of Integrity
    Martha Beck

    A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

    The Way of Integrity 书籍封面
    The Way of Integrity
    Martha Beck
    A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.
    Moms on Call Basic Baby Care 书籍封面
    Moms on Call Basic Baby Care
    Laura Hunter & Jennifer Walker

    Practical guide for new parents on routines, sleep, and childcare.

    Moms on Call Basic Baby Care 书籍封面
    Moms on Call Basic Baby Care
    Laura Hunter & Jennifer Walker
    Practical guide for new parents on routines, sleep, and childcare.
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