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BeFreed

个性化学习,无所不能

DiscordLinkedIn
精选书籍摘要
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
热门分类
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
名人书单
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
获奖作品
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
精选主题
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年度最佳书籍
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学习工具
Knowledge VisualizerAI Podcast Generator
精选作者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed 与其他应用对比
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
更多信息
关于我们arrow
定价arrow
常见问题arrow
博客arrow
招聘arrow
合作伙伴arrow
大使计划arrow
目录arrow
BeFreed
Try now
© 2026 BeFreed
使用条款隐私政策
    BeFreed
    The Power of Full Engagement 书籍封面
    The Power of Full Engagement
    Jim Loehr & Tony Schwartz

    Revolutionize your productivity by managing energy, not time. Learn to balance stress and recovery for peak performance.

    The Power of Full Engagement 书籍封面
    The Power of Full Engagement
    Jim Loehr & Tony Schwartz
    Revolutionize your productivity by managing energy, not time. Learn to balance stress and recovery for peak performance.
    Sex, murder, and the meaning of life 书籍封面
    Sex, murder, and the meaning of life
    Douglas T. Kenrick

    A provocative exploration of human nature, blending evolutionary psychology and cognitive science to explain our deepest drives and behaviors.

    Sex, murder, and the meaning of life 书籍封面
    Sex, murder, and the meaning of life
    Douglas T. Kenrick
    A provocative exploration of human nature, blending evolutionary psychology and cognitive science to explain our deepest drives and behaviors.
    The Social Animal 书籍封面
    The Social Animal
    David Brooks

    Exploring human success through the lives of Harold and Erica, revealing the social and unconscious aspects of human nature.

    The Social Animal 书籍封面
    The Social Animal
    David Brooks
    Exploring human success through the lives of Harold and Erica, revealing the social and unconscious aspects of human nature.
    Monkeyluv 书籍封面
    Monkeyluv
    Robert M. Sapolsky

    Witty essays exploring human behavior through biology, from mating rituals to religion, with pop-culture flair and scientific insight.

    Monkeyluv 书籍封面
    Monkeyluv
    Robert M. Sapolsky
    Witty essays exploring human behavior through biology, from mating rituals to religion, with pop-culture flair and scientific insight.
    Incognito 书籍封面
    Incognito
    David Eagleman

    A mind-bending exploration of the unconscious brain, revealing how it shapes our reality and drives our actions.

    Incognito 书籍封面
    Incognito
    David Eagleman
    A mind-bending exploration of the unconscious brain, revealing how it shapes our reality and drives our actions.
    Discipline as Self-Care 书籍封面
    How to Structure Your Day to Feel Less StressedHow a daily routine can boost your mental health | UCLA HealthHow to build self-control, according to psychologists | Scientific AmericanDiscipline is a skill: How Consistency Builds Confidence, Peace, and Results - Balanced Mind
    5 sources
    Discipline as Self-Care

    Exhausted by decision fatigue? Learn how structure replaces the struggle of willpower with a calm routine that protects your mental energy.

    Discipline as Self-Care 书籍封面
    How to Structure Your Day to Feel Less StressedHow a daily routine can boost your mental health | UCLA HealthHow to build self-control, according to psychologists | Scientific AmericanDiscipline is a skill: How Consistency Builds Confidence, Peace, and Results - Balanced Mind
    5 sources
    Discipline as Self-Care
    Exhausted by decision fatigue? Learn how structure replaces the struggle of willpower with a calm routine that protects your mental energy.
    When Daydreams Become Addictive Escapes 书籍封面
    The Myth of SanityYour Brain on PornThe Addiction Paradox: Why Willpower Alone Fails Against Brain HijackingBreaking the Cycle
    24 sources
    When Daydreams Become Addictive Escapes

    Exploring how maladaptive daydreaming creates vivid fantasy worlds that can overshadow reality, turning brief encounters into elaborate mental narratives that feel more real than life itself.

    When Daydreams Become Addictive Escapes 书籍封面
    The Myth of SanityYour Brain on PornThe Addiction Paradox: Why Willpower Alone Fails Against Brain HijackingBreaking the Cycle
    24 sources
    When Daydreams Become Addictive Escapes
    Exploring how maladaptive daydreaming creates vivid fantasy worlds that can overshadow reality, turning brief encounters into elaborate mental narratives that feel more real than life itself.
    The Art of Deception 书籍封面
    The Art of Deception
    Kevin D. Mitnick & William L. Simon

    A notorious hacker reveals social engineering tactics, exposing human vulnerabilities in cybersecurity and offering prevention strategies for businesses and individuals.

    The Art of Deception 书籍封面
    The Art of Deception
    Kevin D. Mitnick & William L. Simon
    A notorious hacker reveals social engineering tactics, exposing human vulnerabilities in cybersecurity and offering prevention strategies for businesses and individuals.
    The Willpower Instinct 书籍封面
    The Willpower Instinct
    Kelly McGonigal

    Discover the science of self-control and learn practical strategies to boost willpower, overcome temptation, and achieve your goals.

    The Willpower Instinct 书籍封面
    The Willpower Instinct
    Kelly McGonigal
    Discover the science of self-control and learn practical strategies to boost willpower, overcome temptation, and achieve your goals.
    Out of the Maze 书籍封面
    Out of the Maze
    Spencer Johnson

    A motivational fable about overcoming limiting beliefs and embracing change, featuring characters from the bestseller Who Moved My Cheese?

    Out of the Maze 书籍封面
    Out of the Maze
    Spencer Johnson
    A motivational fable about overcoming limiting beliefs and embracing change, featuring characters from the bestseller Who Moved My Cheese?
    Get the Guy 书籍封面
    Get the Guy
    Matthew Hussey

    A dating guide revealing male psychology and practical strategies to help women find lasting love and their ideal partner.

    Get the Guy 书籍封面
    Get the Guy
    Matthew Hussey
    A dating guide revealing male psychology and practical strategies to help women find lasting love and their ideal partner.
    Hidden Pictures 书籍封面
    Hidden Pictures
    Jason Rekulak

    Innocent drawings turn deadly in this supernatural social media sensation.

    Hidden Pictures 书籍封面
    Hidden Pictures
    Jason Rekulak
    Innocent drawings turn deadly in this supernatural social media sensation.
    How to Stop Losing Your Sh*t with Your Kids 书籍封面
    How to Stop Losing Your Sh*t with Your Kids
    Carla Naumburg

    A humorous, practical guide for parents to manage stress and stay calm, even in frustrating moments with children.

    How to Stop Losing Your Sh*t with Your Kids 书籍封面
    How to Stop Losing Your Sh*t with Your Kids
    Carla Naumburg
    A humorous, practical guide for parents to manage stress and stay calm, even in frustrating moments with children.
    Far From the Tree 书籍封面
    Far From the Tree
    Andrew Solomon

    A compassionate exploration of families raising exceptional children, revealing the profound impact of difference on identity and love.

    Far From the Tree 书籍封面
    Far From the Tree
    Andrew Solomon
    A compassionate exploration of families raising exceptional children, revealing the profound impact of difference on identity and love.
    Fascinate, Revised and Updated 书籍封面
    Fascinate, Revised and Updated
    Sally Hogshead

    Discover the seven triggers of fascination to captivate audiences and make your brand irresistible in today's competitive marketplace.

    Fascinate, Revised and Updated 书籍封面
    Fascinate, Revised and Updated
    Sally Hogshead
    Discover the seven triggers of fascination to captivate audiences and make your brand irresistible in today's competitive marketplace.
    The Fragility of Order 书籍封面
    Why societies grow more fragile and vulnerable to collapse as time ...Perceived social breakdown fuels desire for authoritarian leaders, new psychology study showsThe State of NatureContesting the “Nature” Of Conformity: What Milgram and Zimbardo's Studies Really Show | PLOS Biology
    7 sources
    The Fragility of Order

    Why do stable societies suddenly fracture? Explore the hidden patterns of systemic collapse and the psychological triggers that return us to chaos.

    The Fragility of Order 书籍封面
    Why societies grow more fragile and vulnerable to collapse as time ...Perceived social breakdown fuels desire for authoritarian leaders, new psychology study showsThe State of NatureContesting the “Nature” Of Conformity: What Milgram and Zimbardo's Studies Really Show | PLOS Biology
    7 sources
    The Fragility of Order
    Why do stable societies suddenly fracture? Explore the hidden patterns of systemic collapse and the psychological triggers that return us to chaos.
    The Science of Feeling Pretty 书籍封面
    Survival of the prettiestSkincareHow to Not Be Insecure About Your Body | Sagebrush PsychotherapyThe Psychology of Beauty How It Boosts Your Self-Confidence
    6 sources
    The Science of Feeling Pretty

    Struggling with a harsh inner critic? Discover how the skin-brain axis and biological shifts can transform your reflection and boost your confidence.

    The Science of Feeling Pretty 书籍封面
    Survival of the prettiestSkincareHow to Not Be Insecure About Your Body | Sagebrush PsychotherapyThe Psychology of Beauty How It Boosts Your Self-Confidence
    6 sources
    The Science of Feeling Pretty
    Struggling with a harsh inner critic? Discover how the skin-brain axis and biological shifts can transform your reflection and boost your confidence.
    Coach Yourself Confident 书籍封面
    Coach Yourself Confident
    Julie Smith

    Empower yourself to overcome self-doubt, build authentic confidence, and unlock your full potential in work and life.

    Coach Yourself Confident 书籍封面
    Coach Yourself Confident
    Julie Smith
    Empower yourself to overcome self-doubt, build authentic confidence, and unlock your full potential in work and life.
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