BeFreed

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BeFreed

个性化学习,无所不能

DiscordLinkedIn
精选书籍摘要
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
热门分类
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
名人书单
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
获奖作品
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
精选主题
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年度最佳书籍
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学习工具
Knowledge VisualizerAI Podcast Generator
精选作者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed 与其他应用对比
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
更多信息
关于我们arrow
定价arrow
常见问题arrow
博客arrow
招聘arrow
合作伙伴arrow
大使计划arrow
目录arrow
BeFreed
Try now
© 2026 BeFreed
使用条款隐私政策
    BeFreed
    Why We Get Sick 书籍封面
    Why We Get Sick
    Randolph Nesse and George Williams

    Pioneering exploration of evolutionary biology's impact on health, offering fresh perspectives on illness, treatment, and human physiology.

    Why We Get Sick 书籍封面
    Why We Get Sick
    Randolph Nesse and George Williams
    Pioneering exploration of evolutionary biology's impact on health, offering fresh perspectives on illness, treatment, and human physiology.
    Curing Presbyopia: Why You Can Finally Ditch Your Readers 书籍封面
    Ending agingAgelessYoung ForeverUntitled SR
    29 sources
    Curing Presbyopia: Why You Can Finally Ditch Your Readers

    Struggling to read small print? Discover how new dual-action eye drops and neural training are fixing near vision loss without drugstore reading glasses.

    Curing Presbyopia: Why You Can Finally Ditch Your Readers 书籍封面
    Ending agingAgelessYoung ForeverUntitled SR
    29 sources
    Curing Presbyopia: Why You Can Finally Ditch Your Readers
    Struggling to read small print? Discover how new dual-action eye drops and neural training are fixing near vision loss without drugstore reading glasses.
    Becoming Vegan 书籍封面
    Becoming Vegan
    Brenda Davis

    A comprehensive guide to adopting a healthy vegan lifestyle, covering nutrition, health benefits, and practical tips for all life stages.

    Becoming Vegan 书籍封面
    Becoming Vegan
    Brenda Davis
    A comprehensive guide to adopting a healthy vegan lifestyle, covering nutrition, health benefits, and practical tips for all life stages.
    The Hunger Habit 书籍封面
    The Hunger Habit
    Judson Brewer

    Transform your eating habits with awareness, not willpower, and heal your relationship with food.

    The Hunger Habit 书籍封面
    The Hunger Habit
    Judson Brewer
    Transform your eating habits with awareness, not willpower, and heal your relationship with food.
    Innate 书籍封面
    Innate
    Kevin J. Mitchell

    A neuroscientist explains how brain wiring shapes personality, intelligence, and behavior.

    Innate 书籍封面
    Innate
    Kevin J. Mitchell
    A neuroscientist explains how brain wiring shapes personality, intelligence, and behavior.
    Calisthenics: The Art of Beautiful Strength 书籍封面
    How to Start Calisthenics: Beginner Bodyweight GuideComplete Calisthenics Skills List – 40+ Exercises - Die RingeThe Calisthenics Progression Chart Most People Need (But Almost Nobody
 – BULLBARThe Complete Science-Based Calisthenics Progression Plan
    6 sources
    Calisthenics: The Art of Beautiful Strength

    Struggling with gym intimidation? Discover how bodyweight training builds functional muscle and protects your joints using nothing but gravity.

    Calisthenics: The Art of Beautiful Strength 书籍封面
    How to Start Calisthenics: Beginner Bodyweight GuideComplete Calisthenics Skills List – 40+ Exercises - Die RingeThe Calisthenics Progression Chart Most People Need (But Almost Nobody
 – BULLBARThe Complete Science-Based Calisthenics Progression Plan
    6 sources
    Calisthenics: The Art of Beautiful Strength
    Struggling with gym intimidation? Discover how bodyweight training builds functional muscle and protects your joints using nothing but gravity.
    Icebreaker 书籍封面
    Icebreaker
    Hannah Grace

    A steamy college romance between a figure skater and hockey captain, filled with tension, humor and unexpected love.

    Icebreaker 书籍封面
    Icebreaker
    Hannah Grace
    A steamy college romance between a figure skater and hockey captain, filled with tension, humor and unexpected love.
    Love Worth Making 书籍封面
    Love Worth Making
    Stephen Snyder

    A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

    Love Worth Making 书籍封面
    Love Worth Making
    Stephen Snyder
    A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.
    Chill 书籍封面
    Chill
    Mark Harper

    Discover the transformative power of cold-water swimming to heal body and mind in this science-backed, revolutionary wellness guide.

    Chill 书籍封面
    Chill
    Mark Harper
    Discover the transformative power of cold-water swimming to heal body and mind in this science-backed, revolutionary wellness guide.
    Science of Living 书籍封面
    Science of Living
    Stuart Farrimond

    Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.

    Science of Living 书籍封面
    Science of Living
    Stuart Farrimond
    Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.
    Passionista 书籍封面
    Passionista
    Ian Kerner

    A witty, insightful guide empowering women to understand male sexuality and enhance their intimate relationships with confidence and pleasure.

    Passionista 书籍封面
    Passionista
    Ian Kerner
    A witty, insightful guide empowering women to understand male sexuality and enhance their intimate relationships with confidence and pleasure.
    Polysecure 书籍封面
    Polysecure
    Jessica Fern

    Groundbreaking guide applying attachment theory to polyamory, offering strategies for secure multiple relationships and emotional healing.

    Polysecure 书籍封面
    Polysecure
    Jessica Fern
    Groundbreaking guide applying attachment theory to polyamory, offering strategies for secure multiple relationships and emotional healing.
    12 Steps to Raw Foods 书籍封面
    12 Steps to Raw Foods
    Victoria Boutenko

    A transformative guide to embracing raw foods, overcoming cooked food dependency, and revitalizing health through natural nutrition.

    12 Steps to Raw Foods 书籍封面
    12 Steps to Raw Foods
    Victoria Boutenko
    A transformative guide to embracing raw foods, overcoming cooked food dependency, and revitalizing health through natural nutrition.
    ADHD in children: why it's more than just energy 书籍封面
    Taking Charge of ADHD, Fourth EditionWhat Your ADHD Child Wishes You KnewThe everything parent's guide to children with executive functioning disorderADHD an A-Z
    14 sources
    ADHD in children: why it's more than just energy

    Struggling with a child's focus? Learn why the ADHD brain hunts for stimulation and how small 'power-up' tasks can turn daily chores into wins.

    ADHD in children: why it's more than just energy 书籍封面
    Taking Charge of ADHD, Fourth EditionWhat Your ADHD Child Wishes You KnewThe everything parent's guide to children with executive functioning disorderADHD an A-Z
    14 sources
    ADHD in children: why it's more than just energy
    Struggling with a child's focus? Learn why the ADHD brain hunts for stimulation and how small 'power-up' tasks can turn daily chores into wins.
    Planet of Viruses 书籍封面
    Planet of Viruses
    Carl Zimmer

    A captivating exploration of the hidden viral world, revealing how these microscopic entities shape life on Earth.

    Planet of Viruses 书籍封面
    Planet of Viruses
    Carl Zimmer
    A captivating exploration of the hidden viral world, revealing how these microscopic entities shape life on Earth.
    A Crack in Creation 书籍封面
    A Crack in Creation
    Jennifer A. Doudna & Samuel H. Sternberg

    Pioneering scientist explores CRISPR gene-editing technology, its revolutionary potential, and profound ethical implications for humanity's future.

    A Crack in Creation 书籍封面
    A Crack in Creation
    Jennifer A. Doudna & Samuel H. Sternberg
    Pioneering scientist explores CRISPR gene-editing technology, its revolutionary potential, and profound ethical implications for humanity's future.
    The Hidden Heroes Inside You: Peptides 书籍封面
    Life at the Speed of LightMolecules Of EmotionGenomeThe Music of Life
    22 sources
    The Hidden Heroes Inside You: Peptides

    Discover how peptides - the molecular messengers already running your body - are revolutionizing medicine from diabetes treatment to cutting-edge regenerative therapy.

    The Hidden Heroes Inside You: Peptides 书籍封面
    Life at the Speed of LightMolecules Of EmotionGenomeThe Music of Life
    22 sources
    The Hidden Heroes Inside You: Peptides
    Discover how peptides - the molecular messengers already running your body - are revolutionizing medicine from diabetes treatment to cutting-edge regenerative therapy.
    Grief Works 书籍封面
    Grief Works
    Julia Samuel

    A compassionate guide to navigating loss, featuring real stories and expert insights from a grief psychotherapist.

    Grief Works 书籍封面
    Grief Works
    Julia Samuel
    A compassionate guide to navigating loss, featuring real stories and expert insights from a grief psychotherapist.
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