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    Winning ugly by Brad Gilbert Summary

    Winning ugly
    Brad Gilbert
    PsychologyPersonal DevelopmentHealth
    概述
    核心要点
    作者
    常见问题

    Overview of Winning ugly

    In "Winning Ugly," Brad Gilbert reveals tennis's mental warfare secrets that helped Andre Agassi win six Grand Slams. What strategy transformed Gilbert from quarterfinal player to coaching legend? Discover why this 4.17-rated classic remains tennis's "bible" after three decades and 34 printings.

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    趣味版17分钟

    以有趣互动的方式享受这本书

    《Winning ugly》精选金句

    “

    Drink water before the match to protect yourself in the first set; drink during the first set to protect yourself in the second.

    ”
    探索你的学习方式
    《Winning ugly》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

    快速摘要模式 - 8分钟阅读或收听《Winning ugly》摘要

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    将《Winning ugly》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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    闪卡模式 - 《Winning ugly》精华:10条核心见解

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    《Winning ugly》精华:10条核心见解

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    趣味模式 - 《Winning ugly》的启示 - 17分钟故事

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    《Winning ugly》的启示 - 17分钟故事

    通过生动的故事体验《Winning ugly》,将创新经验转化为令人难忘且可应用的精彩时刻。

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    个性化模式 - 0分钟阅读或收听《Winning ugly》摘要

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    随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    精选书籍摘要
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Knowledge VisualizerAI Podcast Generator
    精选作者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    核心要点

    1

    The Mental Game: Tennis's Secret Weapon

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    Tennis isn't just about perfect strokes-it's a mental battlefield where strategy often trumps technique. Brad Gilbert discovered this truth early in his career when facing technically superior opponents. Despite his unorthodox playing style, Gilbert rose to world #4 and later coached Andre Agassi from #32 to #1 in just over a year. His revolutionary insight? While most players obsess over technical perfection, matches are often won by those who master the mental game-preparation, strategy, and tactical awareness. This approach, which Gilbert calls "winning ugly," has transformed how tennis is played at all levels. Even as the sport has evolved through the eras of Seles, Federer, and Djokovic, Gilbert's tactical wisdom remains remarkably relevant. The beauty of his approach is that recreational players can dramatically improve their results without changing their strokes-simply by thinking more strategically about the game.

    2

    The Match Begins Before You Step on Court

    3

    Equipment as Strategy: Preparing for Battle

    4

    Managing Pre-Match Nerves: Four Proven Techniques

    5

    Finding Your Opponent's Combination Lock

    6

    The Seven Hidden Ad Points: Critical Moments Most Players Miss

    7

    From Gilbert to Agassi: The Ultimate Transformation