Putting Out of Your Mind book cover

Putting Out of Your Mind by Bob Rotella Summary

Putting Out of Your Mind
Bob Rotella
Psychology
Self-growth
Mindfulness
概述
核心要点
作者
常见问题

Overview of Putting Out of Your Mind

Master the mental game that separates golf legends from amateurs. Dr. Rotella's revolutionary approach - trusted by Rory McIlroy and elite pros - proves great putters aren't born, they're made. What confidence secret transformed Davis Love III's game that mechanics alone couldn't fix?

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核心要点

1

The Mental Game Behind Every Successful Putt

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Imagine watching a pro golfer drain a 30-foot putt with apparent ease, then struggling yourself with a simple three-footer. This contrast reveals the true essence of putting - it's not about perfect mechanics but about mental clarity. Tiger Woods considered this book his favorite mental game resource during his prime years, and for good reason. The counterintuitive truth is that the best putters aren't those with flawless technique but those who can quiet their minds and trust their natural abilities. In a sport where roughly 40% of all strokes occur on the green, mastering the mental approach offers the fastest path to dramatically lower scores without changing your swing. As Jack Nicklaus famously said, "Putting is 90% mental - the other 10% is mental too." The difference between struggling and excellence on the greens lies not in your hands but in your head.

2

The Paradox: Surrender Control to Gain Mastery

3

The Myth of Perfect Mechanics and Champion's Mindset

4

The Power of Routine: Your Anchor in Pressure

5

Putt to Make It: The Only Mindset That Works

6

Embracing Pressure and Finding Your Heart

7

The Commitment to Excellence

探索你的学习方式
《Putting Out of Your Mind》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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