The Courage to Be Disliked book cover

The Courage to Be Disliked by Ichiro Kishimi Summary

The Courage to Be Disliked
Ichiro Kishimi
4.23 (35 Reviews)
Psychology
Philosophy
Self-growth
Relationship
概述
核心要点
作者
常见问题

Overview of The Courage to Be Disliked

Discover why 10 million readers embraced this life-changing dialogue on Adlerian psychology. Entrepreneur Derek Sivers gave it 10/10, finishing in one day. What if true happiness requires the courage to be disliked by others?

Similar books to The Courage to Be Disliked

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快速摘要9分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡11 条见解

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趣味版22分钟

以有趣互动的方式享受这本书

核心要点

1

What If Your Past Doesn't Define You?

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Consider someone trapped in patterns they hate-endlessly seeking approval, avoiding relationships, or feeling perpetually inadequate. Most would say their childhood shaped them this way, that trauma or difficult experiences carved these grooves into their psyche. But what if that entire framework is backwards? What if we're not prisoners of our past but architects of our present, constructing elaborate stories about yesterday to justify the choices we're making today? This radical reversal sits at the heart of Adlerian psychology, a third path in understanding human behavior that challenges everything Freud and Jung taught us. While they saw us as products of unconscious forces and historical wounds, Alfred Adler proposed something far more unsettling: we are fundamentally free, and that freedom terrifies us so much that we create elaborate prisons to escape it.

2

The Teleological Revolution: You're Not Broken, You're Strategic

3

The Paradox of Self-Hatred: Your Comfort Zone Is a Cage

4

Escaping the Competition Trap: The Playing Field That Doesn't Exist

5

Separation of Tasks: The Boundary That Sets You Free

6

The Courage to Be Disliked and the Freedom It Brings

7

Living Now: The Only Moment That Exists

探索你的学习方式
《The Courage to Be Disliked》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《The Courage to Be Disliked》摘要

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9分钟读完《The Courage to Be Disliked》精华

将《The Courage to Be Disliked》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《The Courage to Be Disliked》精华:11条核心见解

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《The Courage to Be Disliked》精华:11条核心见解

将《The Courage to Be Disliked》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《The Courage to Be Disliked》的启示 - 22分钟故事

趣味版
趣味版
《The Courage to Be Disliked》的启示 - 22分钟故事

通过生动的故事体验《The Courage to Be Disliked》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《The Courage to Be Disliked》摘要

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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