Ichiro Kishimi
Ichiro Kishimi is a Japanese philosopher, Adlerian psychology counselor, and translator of selected Alfred Adler works whose writing centers on philosophy, counseling, and personal growth. He is best known for co-authoring The Courage to Be Disliked and The Courage to Be Happy; the former has sold more than 13 million copies worldwide. ((https://www.simonandschuster.net/books/The-Courage-to-Be-Happy/Ichiro-Kishimi/9781982123000))
传记与作者历程
Ichiro Kishimi was born in Kyoto in 1956 and has remained based there, a continuity that matches the steady shape of his intellectual life. He entered the doctoral program in philosophy at Kyoto University, specializing in the history of Western philosophy, but left before completing the degree. Alongside his work in ancient Greek thought, especially Plato, he began studying Adlerian psychology in 1989. That combination of classical philosophy and practical counseling became the foundation of his public voice. He went on to write and lecture on Adlerian psychology, translate selected works by Alfred Adler into Japanese, and counsel young people in psychiatric clinics as a certified counselor and consultant. ((https://www.seiryupub.co.jp/author/name/post-256.html))
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Explore Adler, Jung, Freud after Courage
This learning plan bridges the gap between classical theory and modern self-development for those seeking a deeper understanding of human behavior. It is ideal for students of psychology or fans of 'The Courage to Be Disliked' who want to master the competing frameworks of the three giants of depth psychology.
Compassionate Self-Talk: Zen & Psychology
This plan is essential for anyone struggling with a harsh inner critic or chronic self-doubt. It offers a unique bridge between clinical psychology and Zen philosophy, making it ideal for those seeking practical emotional regulation tools.
Philosophy for Inner Peace
This plan is essential for anyone feeling overwhelmed by modern stress or existential doubt. It benefits seekers looking to blend Eastern mindfulness with Western existentialism to build a resilient, peaceful mindset.
Stoic Wisdom for Modern Therapy
This plan is essential for mental health professionals and individuals seeking a philosophical foundation for emotional regulation. It bridges the gap between historical wisdom and clinical practice, making it ideal for anyone looking to build cognitive resilience and character-driven purpose.
Best Self: Stoicism, CBT & Dark Psychology
This learning plan bridges the gap between ancient philosophy and modern clinical psychology to provide a complete mental toolkit. It is ideal for individuals seeking to strengthen their emotional intelligence, defend against toxic personalities, and master their internal dialogue.
The Intellectual Charisma Blueprint
This program bridges the gap between deep philosophy and practical behavioral science for professionals seeking to enhance their social authority. It is ideal for leaders, negotiators, and anyone looking to master the art of ethical influence and charismatic communication.
The Courage to Be You
In a world driven by social media and constant comparison, many people struggle with the biological urge to people-please at the expense of their own identity. This plan is designed for professionals and individuals who feel held back by social anxiety or the need for external approval. It offers a psychological roadmap to reclaiming your voice and living with integrity.
The Interpersonal Intelligence Field Guide
This guide is essential for leaders and professionals who need to read beyond surface-level interactions. It provides a scientific framework for decoding human behavior and non-verbal signals to master any social environment.
社区声音
"HelloGiggles called Ichiro Kishimi's work 'Marie Kondo, but for your brain."
— HelloGiggles
"Library Journal said Ichiro Kishimi and Fumitake Koga provide 'an illuminating conversation."
— Library Journal
"Marc Andreessen said Ichiro Kishimi's Adlerian-Stoic dialogue is 'compelling from front to back."
— Marc Andreessen
"Andrew Huberman called Ichiro Kishimi's book 'a really interesting book' and recommended it to everybody"
— Andrew Huberman
"Quartzy said Ichiro Kishimi offers 'moments of real philosophical insight' and refreshing novelty"
— Quartzy
"Tobi Lütke said Ichiro Kishimi's The Courage to Be Disliked is 'probably the best book' he'd read in years"
— Tobi Lütke
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
