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    Smart Girls Screw Up Too by Bella Zanesco Summary

    Smart Girls Screw Up Too
    Bella Zanesco
    3.78 (107 Reviews)
    Self-growthCareerPsychology
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    Overview of Smart Girls Screw Up Too

    In "Smart Girls Screw Up Too," burnout-survivor-turned-coach Bella Zanesco offers science-backed strategies for women feeling stuck. Drawing from neuroscience and ancient wisdom, this 2019 guide has transformed executives' lives globally. What self-sabotaging behavior is holding you back from the life you deserve?

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    精选书籍摘要
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Knowledge VisualizerAI Podcast Generator
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    核心要点

    1

    When Perfection Breaks: Finding Your Golden Repair

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    Have you ever felt like you were doing everything "right" yet still found yourself face-down in despair? Bella Zanesco certainly did. At the peak of her corporate success, she heard those devastating words-"It's over"-and watched her meticulously planned future crumble. But this breaking point became her turning point. Like the Japanese art of Kintsugi, where broken pottery is mended with golden lacquer to create something more beautiful than before, Zanesco transformed her brokenness into strength. Her journey from corporate burnout and depression to becoming a World Champion sailor and wellness strategist reveals a profound truth: sometimes we need to break before we can truly become whole. Smart women often struggle silently, believing they should have it all figured out. Yet the path from merely surviving to genuinely thriving begins when we embrace our cracks rather than hiding them-and fill them with golden wisdom instead.

    2

    The Foundation: Feelings, Needs, and Boundaries

    3

    Rediscovering Your Authentic Self and Breaking Free From Limiting Beliefs

    4

    Finding Your North Star: Purpose With Flexibility

    5

    The Body-Mind Connection: Your Physical Foundation

    6

    Reclaiming Your Whole Self: Hormones, Cycles, and Intuition

    7

    Creating Your Golden Life: From Broken to Beautiful