公平游戏: 分担心理负担,重塑伴侣关系,改变你的生活 book cover

公平游戏

分担心理负担,重塑伴侣关系,改变你的生活

伊芙·罗德斯基
3.58(24689 Reviews)

《公平游戏》概述

《公平竞争》(Fair Play)通过卡牌游戏的方式重新分配家务劳动,彻底改变了家庭动态。这一系统得到了瑞茜·威瑟斯彭(Reese Witherspoon)的认可,旨在解决女性承担隐形工作的“默认女性”(she-fault)模式。想要找回你的“独角兽空间”(Unicorn Space)吗?快来了解为什么治疗师们都推荐这个挽救关系的框架。

《公平游戏》核心主题

  • mental load
  • domestic labor division
  • invisible work
  • household management systems
  • gendered time inequality

《公平游戏》经典语录

  • Visibility = Value.

  • Lists alone don't work; systems do.

  • reminding and praising is the daily work of parenting children, not partnering with husbands.

  • All Time Is Created Equal

  • Was I nuts?

《公平游戏》主要人物

  • Eve RodskyAuthor and foundation manager who created the system
  • SethEve's husband and partner in the household
  • Jessica ValentiWriter cited regarding motherhood and careers

关于作者

《公平游戏》作者介绍

Eve Rodsky 是《纽约时报》畅销书《公平游戏》(Fair Play)的作者,也是哈佛大学培养的组织管理专家。她通过在平衡家庭责任方面的开创性工作,重新定义了家庭公平。

作为“瑞茜·威瑟斯彭读书会”(Reese’s Book Club)的入选作品,《公平游戏》将她的法律背景与系统思维相结合,旨在解决无偿劳动中的性别不平等问题,并为夫妻提供了一个游戏化的框架。Rodsky 的后续著作《寻找你的独角兽空间》(Find Your Unicorn Space)探讨了在照顾家庭的需求中如何保持创造力和韧性,进一步巩固了她作为时间平等倡导者的地位。

她的观点曾出现在《早安美国》(Good Morning America)、《塔姆龙·霍尔秀》(Tamron Hall Show)以及《时尚芭莎》(Harper’s Bazaar)中,而她与瑞茜·威瑟斯彭旗下的 Hello Sunshine 公司的合作更凸显了她的文化影响力。2022 年,由 Jennifer Siebel Newsom 执导、梅琳达·盖茨(Melinda Gates)支持的《公平游戏》同名纪录片上映,进一步扩大了她重塑政策和社会规范的使命。

Rodsky 出生于纽约市,现定居洛杉矶。她将自己作为三个孩子母亲的经验,转化为能够引起全球共鸣的现代伙伴关系解决方案。

下载《公平游戏》摘要

免费获取《公平游戏》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。

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