The Parenting Map book cover

The Parenting Map by Shefali Tsabary Summary

The Parenting Map
Shefali Tsabary
4.27 (933 Reviews)
Psychology
Self-growth
Mindfulness
Relationship
概述
核心要点
作者
常见问题

Overview of The Parenting Map

Dr. Shefali Tsabary's bestseller offers revolutionary solutions for conscious parenting in our digital age. What childhood baggage is sabotaging your parenting? This practical guide, blending Eastern wisdom with Western psychology, transforms parent-child relationships through step-by-step practices that Oprah calls "life-changing."

Similar books to The Parenting Map

探索你的学习方式
快速摘要10分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡10 条见解

快速捕捉核心观点,高效学习

趣味版23分钟

以有趣互动的方式享受这本书

更多类似书籍

book cover
The Conscious Parent
Shefali Tsabary
book cover
The Awakened Family
Shefali Tsabary
book cover
Parenting Outside the Lines
Meghan Leahy
book cover
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
Philippa Perry
book cover
Parenting From the Inside Out
Daniel J. Siegel
book cover
Unlocking Parental Intelligence
Laurie Hollman
book cover
The Parent's Tao Te Ching
William Martin
book cover
Toxic Parents
Susan Forward
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

核心要点

1

When Perfect Parents Create Broken Children

play
00:00
00:00

What if everything we've been taught about parenting is fundamentally backward? When Oprah Winfrey declared Dr. Shefali Tsabary's work "revolutionary," she wasn't exaggerating. As youth mental health crises reach unprecedented levels and anxiety disorders skyrocket among children, we're witnessing the catastrophic failure of traditional parenting approaches. The problem isn't that parents don't love their children enough-it's that we've been fighting the wrong battle entirely. Most parenting advice focuses on controlling children's behavior, managing tantrums, enforcing rules. But what if the real work isn't about fixing our kids at all? What if the transformation must begin with us, the parents, confronting our own unhealed wounds and unconscious patterns? Parenting creates an emotional investment unlike any other relationship. We experience euphoric highs watching first steps and devastating lows during health scares, all while maintaining total commitment we can't simply abandon. Yet here's the cruel irony: we're expected to guide these small humans through their formative years while we ourselves remain emotionally immature and still evolving. A sleep-deprived parent battling postpartum anxiety can't always respond perfectly to a colicky baby. A stressed professional might overreact to homework resistance. We're asked to be experts without training, therapists without degrees, and saints without flaws. This isn't just another parenting strategy-it's a complete paradigm shift that challenges everything we think we know about raising children.

2

The Impossible Burden and the Mirror Your Child Holds

3

The Fantasy Child You Must Grieve

4

The Masks We Hide Behind

5

Breaking the Cycle of Dysfunction

6

From Control to Conscious Connection

7

The Path Forward Begins Within

探索你的学习方式
《The Parenting Map》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 10分钟阅读或收听《The Parenting Map》摘要

快速摘要
快速摘要
10分钟读完《The Parenting Map》精华

将《The Parenting Map》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

play
00:00
00:00

闪卡模式 - 《The Parenting Map》精华:10条核心见解

闪卡
闪卡
《The Parenting Map》精华:10条核心见解

将《The Parenting Map》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

Flash Mode Swiper

趣味模式 - 《The Parenting Map》的启示 - 23分钟故事

趣味版
趣味版
《The Parenting Map》的启示 - 23分钟故事

通过生动的故事体验《The Parenting Map》,将创新经验转化为令人难忘且可应用的精彩时刻。

play
00:00
00:00

个性化模式 - 0分钟阅读或收听《The Parenting Map》摘要

个性化
个性化
以你自己的方式体验《The Parenting Map》

随心提问,选择声音,共同创造真正与你产生共鸣的见解。

Personalize Mode

由哥伦比亚大学校友在旧金山创建

BeFreed 汇聚了全球超过 20 万求知若渴的学习者

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
开启你的学习之旅,就是现在
下载此摘要

免费获取《The Parenting Map》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。