Do the Work book cover

Do the Work by Steven Pressfield Summary

Do the Work
Steven Pressfield
3.97 (20760 Reviews)
Productivity
Self-growth
Inspiration
概述
核心要点
作者
常见问题

Overview of Do the Work

Pressfield's manifesto against "Resistance" - the invisible force blocking your creative dreams. Endorsed by Seth Godin and embraced by entrepreneurs worldwide, this 2011 follow-up to "The War of Art" offers one radical insight: your greatest enemy isn't lack of talent, but your own hesitation.

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核心要点

1

The Invisible War Within: Facing Creative Resistance

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Ever notice how the moment you sit down to create something meaningful, your mind suddenly remembers a dozen urgent tasks? That's not coincidence-it's Resistance. This invisible force targets any activity that rejects immediate gratification for long-term growth: writing that screenplay, launching that business, improving your health, or pursuing spiritual advancement. Though we can't see it, Resistance radiates like an energy field from our work-in-potential, pushing us away from our calling with remarkable cunning. It fabricates excuses, seduces with distractions, and bullies with fear. Like a skilled lawyer, it reasons persuasively; like a criminal, it threatens mercilessly. Yet understanding Resistance offers profound liberation-it's not personal. It operates with the indifference of rain, a natural force blocking evolution and growth. You're not broken when you struggle to create. Paradoxically, Resistance serves as an infallible compass-the more important a pursuit is to your soul's evolution, the more Resistance you'll feel. That business you've dreamed of starting for years? The intensity of your procrastination reveals its importance. Everyone experiences this battle. Even Henry Fonda threw up before performances at age seventy-five. The warrior and artist live by the same code: the battle must be fought anew every day.

2

Your Creative Arsenal: Weapons Against Self-Sabotage

3

Beginning: The First Courageous Steps

4

The Creative Process: From Chaos to Order

5

The Wall: When Creation Crashes

6

Finishing Strong: The Ultimate Creative Victory

7

The Day After Victory: Living as a Creator

探索你的学习方式
《Do the Work》不仅仅是一本书——它是Productivity领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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