Do It Today book cover

Do It Today by Darius Foroux Summary

Do It Today
Darius Foroux
4.1 (8565 Reviews)
Productivity
Self-growth
Inspiration
概述
核心要点
作者
常见问题

Overview of Do It Today

Tired of endless to-do lists? "Do It Today" distills Foroux's battle-tested productivity system into 30 powerful articles that eliminate decision fatigue and perfectionism. Why do readers call it "the honest kick we all need"? Because it transforms procrastination into immediate, life-changing action.

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核心要点

1

When Tomorrow Never Comes

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You know that project you've been meaning to start? The one that's been sitting on your mental to-do list for weeks, months, maybe even years? Here's an uncomfortable truth: tomorrow is a lie we tell ourselves to feel better about today's inaction. Between knowing what we should do and actually doing it lies a treacherous gap-one that has plagued humanity since ancient Greek philosophers coined the term *akrasia*, acting against our better judgment. Despite understanding that procrastination breeds depression, anxiety, and stress, we still fall into its trap daily. The problem isn't the size of our tasks but our relationship with time itself. What separates those who accomplish their goals from those who merely dream about them isn't willpower or talent-it's the simple decision to act today rather than defer to an imaginary tomorrow that never quite arrives.

2

The Procrastination Slope and the System Solution

3

The Attention Revolution

4

The Evening Ritual That Changes Everything

5

Work Smarter, Read More, Block Time

6

The Long Game and What Actually Matters

7

Your Move

探索你的学习方式
《Do It Today》不仅仅是一本书——它是Productivity领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 8分钟阅读或收听《Do It Today》摘要

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将《Do It Today》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Do It Today》精华:10条核心见解

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《Do It Today》精华:10条核心见解

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趣味模式 - 《Do It Today》的启示 - 22分钟故事

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《Do It Today》的启示 - 22分钟故事

通过生动的故事体验《Do It Today》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Do It Today》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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