The Art of Taking Action book cover

The Art of Taking Action by Gregg Krech Summary

The Art of Taking Action
Gregg Krech
3.88 (1091 Reviews)
Productivity
Psychology
Self-growth
概述
核心要点
作者
常见问题

Overview of The Art of Taking Action

Trapped in procrastination? "The Art of Taking Action" blends Japanese psychology with practical wisdom, helping 10,000+ students embrace discomfort and find purpose. Featured in "Heroic Wisdom Daily," Krech's Eastern approach asks: Why wait for motivation when action itself creates it?

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核心要点

1

When Knowing Isn't Enough: The Gap Between Intention and Action

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There's a peculiar modern suffering we rarely name: the agony of knowing exactly what we should do while doing precisely nothing about it. You know you should call your aging parent more often. You know that side project could change your career. You know the conversation needs to happen. Yet weeks turn to months, and the gap between knowing and doing widens into a chasm of quiet self-betrayal. Gregg Krech's "The Art of Taking Action" doesn't offer another motivational pep talk or productivity hack. Instead, it presents something far more radical: Japanese psychological traditions that have guided people through this paralysis for over a century. Drawing from Morita Therapy, Kaizen, and Naikan reflection, Krech reveals a counterintuitive truth-your feelings about a task matter far less than your response to what needs doing. This isn't about forcing yourself through gritted teeth. It's about discovering that action itself creates the clarity and motivation we mistakenly believe must come first.

2

The Four Horses: Working With Who You Actually Are

3

Three Ancient Paths to Modern Action

4

The Hidden Ripples of What We Don't Do

5

Beginning Before You're Ready

6

Working With Reality As It Is

7

Living Your Legacy Now

探索你的学习方式
《The Art of Taking Action》不仅仅是一本书——它是Productivity领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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