Broadcasting Happiness book cover

Broadcasting Happiness by Michelle Gielan Summary

Broadcasting Happiness
Michelle Gielan
3.75 (685 Reviews)
Communication skill
Psychology
Self-growth
Relationship
概述
核心要点
作者
常见问题

Overview of Broadcasting Happiness

Former CBS anchor Michelle Gielan reveals how positive communication transforms lives, backed by stunning results - including a high school's graduation rate jumping from 41% to 89%. Featured in Oprah's Happiness course, this science-based guide promises 31% higher productivity through simple mindset shifts.

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快速摘要9分钟

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将知识转化为引人入胜、富含实例的见解

闪卡10 条见解

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趣味版23分钟

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核心要点

1

When Words Become Weapons of Hope

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A ten-year-old girl lies dead from gang violence. The cameras arrive, ready to capture grief, fear, and despair-the currency of modern news. But what if, in that same moment, another story exists? One of neighbors forming protective circles around children walking to school. Of mothers organizing midnight basketball leagues to keep teens off streets. Of slow, stubborn progress that refuses to surrender to chaos. Both stories are true. One paralyzes. The other ignites action. This choice-which truth to amplify-holds more power than we realize. Every conversation, email, and casual exchange broadcasts a signal that shapes how others see their world. We're not passive observers of reality; we're active architects, constantly transmitting information that either fuels possibility or feeds paralysis. Here's something that sounds impossible: spend one week pretending you're twenty years younger, and your body will believe you. Harvard researcher Ellen Langer proved exactly this when seventy-five-year-old men spent a week in an environment designed as 1959. They discussed current events from that year, watched old television shows, and treated their younger selves as present reality. After just seven days, their strength increased, posture straightened, flexibility improved, and even their eyesight sharpened by 10%. Strangers judged photographs of them as three years younger. Their bodies responded to the story their minds told. This isn't mysticism-it's neuroscience. When Gary Baker, president of Nationwide Brokerage Solutions, first heard about happiness research, he dismissed it as corporate fluff. Then revenues tripled from $350 million to over $1 billion after implementing positive psychology workshops. Optimistic salespeople outsell pessimists by 37%. Doctors with positive mindsets diagnose correctly 19% faster. Your mental broadcast doesn't just affect mood-it rewrites physical reality, transforms business outcomes, and predicts success better than talent or intelligence alone.

2

The Opening That Changes Everything

3

Rewriting Memory and Checking Facts That Fuel Tomorrow

4

Strategic Retreats and Fortifying Your Defenses

5

Making Positivity Go Viral Through the Hidden 31

6

Amplifying Hope Until It Becomes Unstoppable

探索你的学习方式
《Broadcasting Happiness》不仅仅是一本书——它是Communication skill领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Broadcasting Happiness》摘要

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将《Broadcasting Happiness》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Broadcasting Happiness》精华:10条核心见解

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《Broadcasting Happiness》精华:10条核心见解

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趣味模式 - 《Broadcasting Happiness》的启示 - 23分钟故事

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《Broadcasting Happiness》的启示 - 23分钟故事

通过生动的故事体验《Broadcasting Happiness》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Broadcasting Happiness》摘要

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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37
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483

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