1001 Solution-Focused Questions by Fredrike P. Bannink Summary
Overview of 1001 Solution-Focused Questions
Revolutionize your therapeutic approach with "1001 Solution-Focused Questions" - the handbook that transformed clinical psychology by shifting focus from problems to solutions. Endorsed by solution-focused pioneer Insoo Kim Berg, it's the resource therapists credit with breaking their toughest client stalemates. What question will unlock your breakthrough?
Similar books to 1001 Solution-Focused Questions
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
When Questions Change Everything
A therapist sits across from a new client who launches into a detailed account of everything wrong in their life-failed relationships, workplace conflicts, persistent anxiety. The therapist listens, then asks: "Suppose tonight, while you sleep, a miracle happens and all these problems vanish. When you wake up tomorrow, what's the first small thing you'd notice that tells you something has shifted?" The client pauses, genuinely surprised by the question. In that pause, something fundamental changes. This isn't another session dissecting what's broken. This is an invitation to imagine what's possible. This moment captures the revolutionary shift that solution-focused questioning brings to helping conversations-a shift from endless problem analysis to deliberate solution building. For generations, helping professionals operated on a seemingly logical assumption: you must thoroughly understand a problem before solving it. Dig deep into causes, analyze patterns, explore origins. This medical model works brilliantly for diagnosing infections or broken bones. But when applied to human psychology and relationships, it often backfires spectacularly. The more we focus on problems, the larger they loom. Discussing failures repeatedly doesn't illuminate pathways forward-it reinforces feelings of helplessness.
The Revolutionary Paradigm Shift
Creating Motivation and Positioning for Change
The Architecture of First Sessions and Core Questions
Building Momentum and Handling Challenges in Subsequent Sessions
Creative Techniques and Practical Tools Beyond Words
Transforming Professional Collaboration, Daily Conversations, and Your Future
快速摘要模式 - 10分钟阅读或收听《1001 Solution-Focused Questions》摘要
将《1001 Solution-Focused Questions》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《1001 Solution-Focused Questions》精华：10条核心见解
将《1001 Solution-Focused Questions》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《1001 Solution-Focused Questions》的启示 - 23分钟故事
通过生动的故事体验《1001 Solution-Focused Questions》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《1001 Solution-Focused Questions》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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