Thibaut Meurisse
出生: April 18, 1985 – Caen, Normandy, France
Thibaut Meurisse is a personal development author focused on mindset, emotional mastery, productivity, and self-discipline. He wrote books including Master Your Emotions and Stop Overthinking, presenting practical self-improvement frameworks designed to help readers manage thoughts, build resilience, and translate personal growth concepts into consistent action.
传记与作者历程
Earlier public profiles from his time in Japan identify Thibaut Meurisse as coming from Normandy, France, majoring in Japanese in France, and studying in Japan as an exchange student before his later writing career; more recent author bios describe him more broadly as a French writer who works in English and has spent years living in Japan. He has said that his real education as an author came through immersion in personal development: after discovering the field more than a decade ago and reading widely, he launched the site What Is Personal Development in 2014 and published his first book in 2015. A major turning point followed in June 2017, when he left an unfulfilling job to pursue writing full time after earlier experiments with blogging, YouTube, and public-speaking groups. ((https://www.gic.or.jp/en/aboutgic/upload/docs/sekai/e-122.pdf?utm_source=openai))
名言
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热门书籍
Immediate Action
Thibaut Meurisse
A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.
Dopamine Detox
Thibaut Meurisse
Strategies for managing dopamine and improving life
Master Your Emotions
Thibaut Meurisse
A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.
Immediate Action
Thibaut Meurisse
A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.
Dopamine Detox
Thibaut Meurisse
Strategies for managing dopamine and improving life
Master Your Emotions
Thibaut Meurisse
A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.
发现更多
Books on Self, Emotional & Mental Mastery
Books on Self, Emotional & Mental Mastery
This plan is designed for individuals seeking to transition from reactive living to intentional self-mastery. It bridges the gap between biological brain science and psychological integration, making it ideal for those committed to profound personal transformation.
Mind, Behavior & Personal Growth Mastery
Mind, Behavior & Personal Growth Mastery
This plan bridges the gap between psychological theory and practical self-mastery. It is essential for professionals and individuals seeking to optimize their mental performance, emotional health, and behavioral habits.
Self-Improvement, Memoirs & Social Skills
Self-Improvement, Memoirs & Social Skills
This plan bridges the gap between internal mindset shifts and external social mastery by combining psychological principles with real-world wisdom from memoirs. It is ideal for professionals and lifelong learners seeking to enhance their interpersonal influence and personal effectiveness through a holistic approach to growth.
Master Self, Mind, Health & Relationships
Master Self, Mind, Health & Relationships
This comprehensive guide is essential for anyone seeking a holistic approach to personal development, blending mental clarity with physical vigor. It is designed for individuals looking to balance inner peace, emotional stability, and thriving social connections.
Master Persuasion, Psychology & Self-Control
Master Persuasion, Psychology & Self-Control
This plan bridges the gap between understanding others and mastering yourself by combining behavioral science with practical discipline. It is ideal for leaders, professionals, and individuals seeking to improve their emotional intelligence and decision-making framework.
I'm curious about Self-Improvement, Mindfulness, Philosophy, Entrepreneurship, Business Strategy, Marketing, Productivity
I'm curious about Self-Improvement, Mindfulness, Philosophy, Entrepreneurship, Business Strategy, Marketing, Productivity
This comprehensive guide bridges the gap between inner mental clarity and outer professional success. It is designed for aspiring entrepreneurs and leaders who want to build resilient businesses rooted in philosophical wisdom and strategic operational excellence.
Psychology, Mindfulness & Self-Improvement
Psychology, Mindfulness & Self-Improvement
This plan bridges the gap between psychological theory and practical self-mastery for anyone seeking mental clarity and personal growth. It is ideal for individuals looking to break old patterns and build a more resilient, emotionally intelligent version of themselves.
社区声音
"Thibaut Meurisse is a self-help author who launched his full-time writing career in 2017"
— Blinkist ((
"Thibaut Meurisse is a personal development blogger, author and founder of whatispersonaldevelopment.org"
— Barnes & Noble ((
"Thibaut Meurisse's compassionate tone and practical approach create a safe space for readers to explore and address their emotional struggles"
— DigitalBlackboard ((
"Thibaut Meurisse is a personal development coach and founder of the website What Is Personal Development"
— Shortform ((
"Thibaut Meurisse is a French author and personal development coach renowned for his practical and accessible self-help books"
— Clapping Pages ((
"Thibaut Meurisse is a French author, entrepreneur, and personal development coach known for his work on emotional intelligence and personal growth"
— Bookey ((
"Thibaut Meurisse is a self-help author and personal development coach known for his practical approach to improving various aspects of life"
— SoBrief ((
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
