Julie Lythcott-Haims
Julie Lythcott-Haims is an American author and speaker whose work explores parenting, higher education, race, identity, and adulting. A former Stanford dean, she is best known for the New York Times bestseller How to Raise an Adult, as well as the memoir Real American and the guide Your Turn: How to Be an Adult.
传记与作者历程
Julie Lythcott-Haims built her public voice from a life lived across institutions, identities, and regions. She grew up in New York, Wisconsin, and Northern Virginia as the only child of an African-American father and a white British mother, experiences that later became central to her writing about belonging and race. She earned an undergraduate degree in American Studies from Stanford, a J.D. from Harvard Law School, and an MFA in Writing from California College of the Arts. Before becoming widely known as an author, she practiced corporate law, joined Stanford Law School as an associate dean, and then spent 14 years at Stanford, including a decade as dean of freshmen and undergraduate advising. Leaving university administration to pursue writing marked the major turn in her career. ((https://www.julielythcotthaims.com/real-american))
名言
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热门书籍
HOW TO RAISE AN ADULT
Julie Lythcott-Haims
A thought-provoking guide on breaking free from overparenting to foster resilient, self-sufficient young adults ready for life's challenges.
Your Turn
Julie Lythcott-Haims
A compassionate guide offering practical strategies and inspiration for young adults navigating the complexities of authentic adulthood.
HOW TO RAISE AN ADULT
Julie Lythcott-Haims
A thought-provoking guide on breaking free from overparenting to foster resilient, self-sufficient young adults ready for life's challenges.
Your Turn
Julie Lythcott-Haims
A compassionate guide offering practical strategies and inspiration for young adults navigating the complexities of authentic adulthood.
发现更多
Be a Better Parent
Be a Better Parent
This learning plan is designed for parents and caregivers seeking a modern, evidence-based approach to raising resilient children. It bridges the gap between foundational attachment theory and practical strategies for navigating the complexities of adolescence and family life.
Master Self-Discipline & Adulting Basics
Master Self-Discipline & Adulting Basics
This plan bridges the gap between childhood and true independence by teaching essential life skills often ignored in traditional education. It is ideal for young professionals or anyone feeling overwhelmed by the demands of modern adulthood.
Self-Improvement, Habits & Mindful Parenting
Self-Improvement, Habits & Mindful Parenting
This plan is designed for parents and individuals seeking to align personal growth with family dynamics. It bridges the gap between habit formation and emotional intelligence, making it ideal for those wanting to raise children with presence while maintaining their own mental well-being.
Parent Better, Learn Philosophy & New Skills
Parent Better, Learn Philosophy & New Skills
This plan is designed for parents and lifelong learners who want to move beyond reactive habits toward a more intentional life. It bridges the gap between developmental psychology, practical philosophy, and the science of learning to help individuals grow alongside their children.
Raise Mentally Resilient Children
Raise Mentally Resilient Children
In today's complex world, children face unprecedented challenges to their mental wellbeing. This learning plan equips parents with evidence-based strategies to foster resilience in their children, helping them develop the emotional strength and adaptability needed to navigate life's inevitable difficulties.
Grow skills, parent & thrive
Grow skills, parent & thrive
This learning plan is designed for parents who want to move beyond reactive parenting to intentional, connection-based approaches that nurture both their children and themselves. It's ideal for parents feeling overwhelmed, seeking more effective discipline strategies, or wanting to raise emotionally intelligent children while maintaining their own well-being. Whether you're a new parent or looking to refresh your approach, this plan provides practical tools for creating a thriving family dynamic.
Raise kind, respectful sons
Raise kind, respectful sons
Raising boys in today's world requires intentional parenting that balances strength with emotional intelligence and respect with confidence. This learning plan is essential for parents who want to counter harmful stereotypes and toxic masculinity while nurturing their sons into kind, emotionally healthy men. It's particularly valuable for mothers and fathers seeking practical, research-backed strategies to navigate the unique challenges boys face in modern society.
社区声音
"Julie Lythcott-Haims is a national treasure"
— Madeline Levine
"Julie Lythcott-Haims is patient, vulnerable, incisive, and encouraging"
— Ibram X. Kendi
"Julie Lythcott-Haims’ memoir, Real American, is not only worth the paper on which it is written, it is priceless"
— LaDoris Hazzard Cordell
"Julie Lythcott-Haims has long been one of America’s finest minds and fiercest voices"
— Daniel H. Pink
"They say there’s no manual for being a grown-up, but former Stanford dean Julie Lythcott-Haims has finally created one—and it’s a must-read"
— Lori Gottlieb
"Fierce and emphatic from the first page, Julie Lythcott-Haims’s self-searching memoir unrolls her own relationship to race"
— The Improper Bostonian
"Julie Lythcott-Haims understands that the goal of parenting should be to raise autonomous adults"
— William Deresiewicz
"Julie Lythcott-Haims's Real American fuses autobiography with politics"
— Shelf Awareness
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
