Jamil Zaki author photo
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Jamil Zaki

Jamil Zaki is a Stanford psychologist and neuroscientist whose work explores empathy, social connection, trust, and prosocial behavior. He directs the Stanford Social Neuroscience Lab and is best known for The War for Kindness and Hope for Cynics, books that examine how compassion can be strengthened and cynicism reduced.

传记与作者历程

Jamil Zaki built his career around a question that is both scientific and humane: how do people understand, trust, and care for one another? By his own account, family instability early in life left him wary of other people’s intentions, a private tension that later became one of the animating problems of his work. He earned a BA in cognitive neuroscience from Boston University in 2002, completed a PhD in psychology at Columbia University in 2010, and then did postdoctoral research at Harvard before joining Stanford. There he became a professor of psychology and director of the Stanford Social Neuroscience Lab, where he and his colleagues study empathy, cooperation, trust, and the broader mechanics of social connection. ((https://cap.stanford.edu/profiles/viewCV?facultyId=52916&name=Jamil_Zaki))

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名言

quote
The average person underestimates the average person
-Hope for Cynics
quote
In other words, empathy is like a muscle, which we can build or leave to atrophy
-In a Divided World, We Need to Choose Empathy
quote
Some psychologists, myself included, argue that empathy is less a fixed trait, like height, than a learnable skill, like Scrabble
-When Cops Choose Empathy
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Empathy often seems like it's supposed to mean having the right answers, but it can actually mean having better questions
-Youth mental health: Teaching (and learning) empathy
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But flourishing is most often out there, with everyone else
-Why is social connection so hard for Gen Z?
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Empathic people are the ears and shoulders of these communities
-College freshmen turn to empathic people in stressful times
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It turns out that empathy can be shockingly powerful at helping us connect across differences
-Political consensus through empathy
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I think it's our job as people on this planet to not give in that easily and to fight for what we believe in together
-How to Be Less Cynical

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Compassionate Self-Talk: Zen & Psychology

Compassionate Self-Talk: Zen & Psychology

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Compassionate Self-Talk: Zen & Psychology

This plan is essential for anyone struggling with a harsh inner critic or chronic self-doubt. It offers a unique bridge between clinical psychology and Zen philosophy, making it ideal for those seeking practical emotional regulation tools.

3 h 9 m4 章节
Psych, Neuro & Social Skills Study

Psych, Neuro & Social Skills Study

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Psych, Neuro & Social Skills Study

This study plan bridges the gap between biological brain function and practical social mastery. It is ideal for professionals, leaders, and anyone looking to enhance their influence and emotional intelligence through a scientific lens.

3 h 9 m4 章节
Mind, Behavior & Human Connection Study

Mind, Behavior & Human Connection Study

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Mind, Behavior & Human Connection Study

This study offers a profound look into the biological and psychological mechanisms that define our humanity. It is ideal for leaders, healthcare professionals, or anyone seeking to deepen their emotional intelligence and influence through the lens of neuroscience.

2 h 51 m4 章节
Study Social Skills, Psychology & Mindfulness

Study Social Skills, Psychology & Mindfulness

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Study Social Skills, Psychology & Mindfulness

This plan bridges the gap between psychological theory and practical social application, making it essential for anyone looking to improve their interpersonal influence. It is ideal for professionals and individuals seeking to overcome social anxiety and build more meaningful, mindful relationships.

2 h 6 m4 章节
Self, Society, Science & Relationships

Self, Society, Science & Relationships

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Self, Society, Science & Relationships

This plan bridges the gap between individual psychology and social dynamics, offering a comprehensive look at the human experience. It is ideal for anyone seeking to improve their emotional intelligence, understand their cognitive biases, and build more meaningful relationships.

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Understand others mental processes

Understand others mental processes

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Understand others mental processes

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Read social science books for better skills.

Read social science books for better skills.

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Psychology, Habits, Philosophy & Love

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3 h 36 m4 章节

社区声音

"In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever"

Angela Duckworth

"In this transformative book, Jamil Zaki presents an antidote to the cynicism corroding our social health"

Charles Duhigg

"Jamil Zaki is one of the brightest lights in psychology"

Adam Grant

"Researcher Jamil Zaki is working to build kindness in a fractured world"

Greater Good

"Jamil Zaki’s new book is beautiful, wise, and important"

Daniel Gilbert

"Jamil Zaki is fascinated by human connection, what it does for us and how people can learn to connect better"

TED

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