David McRaney author photo
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David McRaney

出生: March 22, 1977 – Hattiesburg, Mississippi, United States

David McRaney is an American science writer and journalist whose work explores psychology, self-delusion, cognitive biases, persuasion, and behavior change. He is best known for You Are Not So Smart, You Are Now Less Dumb, and How Minds Change, and for creating and hosting the You Are Not So Smart podcast.

传记与作者历程

David McRaney’s path to becoming a widely read science writer was shaped less by a straight academic ladder than by journalism, regional reporting, and a series of practical jobs that sharpened his eye for how people explain themselves. Born in Hattiesburg, Mississippi, in 1977 and raised in Sumrall, he attended Jones County Junior College, ran a pet store for a time, and later studied journalism at the University of Southern Mississippi. There he served as executive editor of The Student Printz and earned national recognition for college journalism. After graduating in 2007, he moved into professional reporting and digital media work, including roles at the Hattiesburg American and WDAM-TV, where he also helped produce the music program The Green Couch Sessions. ((https://mississippiencyclopedia.org/entries/mcraney-david/))

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名言

quote
You are as deluded as the rest of us, but that’s OK, it keeps you sane
-You Are Not So Smart
quote
You think you know how the world works, but you really don’t
-You Are Not So Smart
quote
You prefer the things you own because you rationalize your past choices to protect your sense of self
-Fanboyism and Brand Loyalty
quote
Many public buttons are only there to comfort you
-Placebo Buttons
quote
Your subjective experience is not observable, and you overestimate how much you telegraph your inner thoughts and emotions
-The Illusion of Transparency
quote
You are driven to create and form groups and then believe others are wrong just because they are others
-The Illusion of Asymmetric Insight
quote
Any time you quit something cold turkey, your brain will make a last-ditch effort to return you to your old ways
-Extinction Burst
quote
You grow to like people for whom you do nice things and hate people you harm
-The Benjamin Franklin Effect
quote
Like most people, I thought the facts would speak for themselves
-How Minds Change

发现更多

Rewire Mind: Build Habits & Positivity

Rewire Mind: Build Habits & Positivity

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Rewire Mind: Build Habits & Positivity

In an era of constant stress and distraction, understanding the biological mechanics of change is essential for personal growth. This plan is designed for individuals seeking to replace negative patterns with evidence-based habits and emotional resilience through the lens of neuroscience.

3 h 1 m4 章节
Best Self: Stoicism, CBT & Dark Psych Podcast

Best Self: Stoicism, CBT & Dark Psych Podcast

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Best Self: Stoicism, CBT & Dark Psych Podcast

This plan bridges the gap between ancient philosophy and modern clinical psychology to build an impenetrable mindset. It is ideal for individuals seeking to enhance their emotional intelligence, protect their mental boundaries, and achieve peak psychological performance.

2 h 57 m4 章节
Mind, Tech & Science for Self-Improvement

Mind, Tech & Science for Self-Improvement

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Mind, Tech & Science for Self-Improvement

This plan bridges the gap between cognitive science and modern technology to provide a data-driven approach to personal growth. It is ideal for professionals and lifelong learners who want to optimize their performance and adapt to an AI-driven world.

3 h 10 m4 章节
Master Mind, Self, Culture & Science

Master Mind, Self, Culture & Science

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Master Mind, Self, Culture & Science

This multidisciplinary path bridges the gap between biological neuroscience and social philosophy, offering a comprehensive toolkit for modern intellectual mastery. It is ideal for lifelong learners, leaders, and thinkers who want to understand the hidden mechanics of the mind and society.

2 h 30 m4 章节
Your Brain is Cooked: How to Unf*ck Your Brainrot
博客

Your Brain is Cooked: How to Unf*ck Your Brainrot

Breaking free from brainrot isn’t about willpower—it’s about understanding how overstimulation rewires your brain.

BeFreed Team

Mind, Science, Tech & Personal Growth Studies

Mind, Science, Tech & Personal Growth Studies

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Mind, Science, Tech & Personal Growth Studies

This multidisciplinary curriculum bridges the gap between cognitive science, emerging technology, and practical self-mastery. It is designed for forward-thinking professionals and lifelong learners who want to leverage AI and behavioral science to optimize their personal and professional lives.

3 h 4 m4 章节
Self, Health, Tech & Human Behavior Insights

Self, Health, Tech & Human Behavior Insights

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Self, Health, Tech & Human Behavior Insights

In an era of digital distraction and health misinformation, understanding the intersection of biology and psychology is essential for peak performance. This plan is designed for high-achievers and curious minds looking to optimize their physical health while mastering the behavioral triggers that drive human choice.

2 h 28 m4 章节
Explore Tech, Psychology & Habits

Explore Tech, Psychology & Habits

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Explore Tech, Psychology & Habits

In an era of constant digital distraction, understanding the mechanics of the mind is essential for personal agency. This plan is ideal for designers, leaders, and individuals looking to regain control over their habits and optimize their decision-making through behavioral science.

2 h 37 m4 章节

社区声音

"David McRaney's brilliant book will force you to rethink your views about how to motivate other people to rethink theirs"

Adam Grant

"When I first talked to David McRaney about How Minds Change, I found myself taking mad notes on everything he was explaining to me!"

Simon Sinek

"David McRaney is the author of How Minds Change, a best-selling book on the science and experience of transformation that transformed me"

Monica Guzman

"If you join David McRaney on this journey, you'll arrive in an unexpected place"

Daniel H. Pink

"Author and pop-psychology blogger David McRaney gracefully explains how we acquire, hold, and change our views"

AudioFile Magazine

"David McRaney is one of our finest science communicators"

Will Storr

"Journalist and writer David McRaney, with his wide range of expertise, has contributed to statewide and regional journalism"

Mississippi Encyclopedia

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