Claudia Hammond author photo
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Claudia Hammond

出生: May 23, 1971 – Sandy, Bedfordshire, United Kingdom

Claudia Hammond is a British author, broadcaster, and psychology lecturer whose work explores psychology, neuroscience, mental health, and human behavior. She is known for books including Emotional Rollercoaster, Mind Over Money, and The Keys to Kindness, and for presenting BBC Radio programs that make psychological research accessible to broad audiences.

传记与作者历程

Claudia Hammond’s career grew from an unusually early certainty about what she wanted to do. In a British Academy conversation, she recalled telling Roald Dahl at a children’s book festival that she wanted to work in radio; by 14 she was volunteering for hospital radio, and at 18 she was already in the newsroom at BBC Three Counties Radio. She then studied applied psychology at the University of Sussex, worked part-time for BBC Radio Sussex while there, and went on to an MSc in health psychology at the University of Surrey. Those parallel interests in broadcasting and human behaviour became the foundation of her later work. ((https://www.thebritishacademy.ac.uk/documents/4639/Leaders_in_SHAPE_-_Claudia_Hammond.pdf))

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名言

quote
But there are small changes we can make to have mind over money
-How Mindfulness Can Save You Money
quote
There is more kindness in the world than we sometimes think, but there is always room for more
-Why we all need to be a lot less hesitant about being kind
quote
Kindness is not just beneficial for the recipient, but also for the giver
-The big idea: does true kindness have to be selfless?
quote
Rest without guilt, rest without stress
-We need to learn how to relax, without guilt
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Looking back at this book now, with all the talk of echo chambers and filter bubbles, it feels even more urgent and relevant
-'I was hooked for life': science writers on the books that inspired them
quote
Either way, the evidence on happiness does tell us that money isn’t everything
-10 rules for teaching children about money

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Psychology
学习计划

Psychology

Understanding the human psyche is essential for navigating modern relationships, leadership, and personal well-being. This plan is ideal for curious learners and professionals seeking to master the mechanics of the mind, from cognitive biases to clinical wellness.

6 h 20 m5 章节
Psychology, Memoirs & Mental Health
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Psychology, Memoirs & Mental Health

This learning plan bridges the gap between clinical theory and lived experience to provide a comprehensive view of the human mind. It is ideal for students, caregivers, or anyone seeking to deepen their emotional intelligence and understanding of mental health through both science and storytelling.

6 h 16 m4 章节
Mind, Health & Psychology Mastery
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Mind, Health & Psychology Mastery

In an era of high stress and constant distraction, understanding the intersection of psychology and neuroscience is essential for personal and professional success. This plan is designed for individuals seeking to master their mental health, enhance cognitive performance, and build the emotional resilience needed for high-pressure environments.

5 h 30 m4 章节
Psych, Habits, Finance, Sex, Tech & Memoirs
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Psych, Habits, Finance, Sex, Tech & Memoirs

This comprehensive curriculum bridges the gap between psychological theory and practical life mastery for those seeking total self-optimization. It is designed for lifelong learners who want to master their internal biology, external finances, and the technological future simultaneously.

5 h 28 m4 章节
Mental Health, Behavior & Memoirs
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Mental Health, Behavior & Memoirs

This plan bridges clinical science with the human experience of recovery and growth. It is ideal for anyone seeking to break destructive patterns, heal from past trauma, or gain deeper empathy through the power of storytelling.

5 h 14 m4 章节
Master Psychology, Health & Relationships
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Master Psychology, Health & Relationships

This comprehensive plan bridges the gap between clinical psychology and everyday wellness, making it essential for anyone seeking to improve their mental clarity and interpersonal success. It is ideal for individuals looking to master their emotions, understand the science of love, and achieve a balanced, healthy lifestyle through evidence-based insights.

6 h 26 m4 章节
Human Behavior & Brain Psychology
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Human Behavior & Brain Psychology

This learning plan bridges the gap between complex neuroscience and practical social psychology. It is ideal for leaders, communicators, and anyone seeking to master their own mental patterns while better understanding the motivations of those around them.

5 h 43 m4 章节
I'm curious about Habits, Mindfulness, Philosophy, Personal Finance, Financial Freedom, Parenting, Communication, Social Skills, Neuroscience, Behavioral Science, Psychology, Investing
学习计划

I'm curious about Habits, Mindfulness, Philosophy, Personal Finance, Financial Freedom, Parenting, Communication, Social Skills, Neuroscience, Behavioral Science, Psychology, Investing

This multidisciplinary path bridges the gap between internal mental mastery and external life success. It is designed for lifelong learners who want to combine behavioral science with financial literacy to build a more intentional, prosperous, and connected life.

4 h 57 m4 章节

社区声音

"The Guardian praised Claudia Hammond's Emotional Rollercoaster as a "warm and witty" investigation"

The Guardian

"Financial Times said Claudia Hammond's Time Warped is "a fascinating and at times mind-boggling book"

Financial Times

"Kirkus Reviews called Claudia Hammond's Mind Over Money "a delightful treatment"

Kirkus Reviews

"Oliver Burkeman called Claudia Hammond "the ideal tour guide" to the psychology of spending and saving"

Oliver Burkeman

"The Independent said Claudia Hammond's Emotional Rollercoaster is "an entertaining, informed guide"

The Independent

"The New York Times said Claudia Hammond "has a steady touch" and adds "user-friendly charm"

The New York Times

"The Telegraph called Claudia Hammond's Mind Over Money "part fascinating psychological exploration, part practical guide"

The Telegraph

"The Observer said Claudia Hammond's book is "fascinating, entertaining and lucidly written"

The Observer

"New Scientist said Claudia Hammond writes "with an engaging, light touch" about how our brains warp time"

New Scientist

"Robin Ince called Claudia Hammond's work "thoughtful and enlightening"

Robin Ince

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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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