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    How to Speak to People and Stop Being Awkward at Work

    34 min
    |
    |
    21 апр. 2026 г.
    Communication skillBusinessCareer

    Master workplace communication and overcome social awkwardness. Learn practical social skills to speak confidently with your manager and colleagues today.

    How to Speak to People and Stop Being Awkward at Work

    Лучшая цитата из How to Speak to People and Stop Being Awkward at Work

    “

    Most people are playing checkers in the office—just reacting to the move right in front of them—while the top tier communicators are playing chess. They’re thinking three steps ahead and making sure every single word contributes to a specific goal.

    ”

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    Please teach me how to speak to people, so I’m less awkward and don’t look like an idiot in front of my manager

    Голоса ведущих
    Lenaplay
    Milesplay
    Стиль обучения
    Глубокий
    Источники знаний
    Five Proven Strategies To Speak With Confidence And Clarity At Work
    link
    https://www.forbes.com/sites/carminegallo/2026/04/14/five-proven-strategies-to-speak-with-confidence-and-clarity-at-work/
    How To Stop Being Nervous In Front Of The Boss?
    link
    https://www.truworthwellness.com/blog/stop-being-nervous-in-front-of-your-boss/
    How to Stop Being Socially Awkward and Start Shining at Work - LifeHack
    link
    https://www.lifehack.org/826379/how-to-not-be-socially-awkward
    120 Top Conversation Starters for Professionals
    link
    https://upjourney.com/conversation-starters-for-professionals
    Managing Up: A Skill Set That Matters Now
    link
    https://sloanreview.mit.edu/article/managing-up-a-skill-set-that-matters-now/
    Your Guide To Communicating With Upper Management - Fast Company
    link
    https://www.fastcompany.com/3049998/your-guide-to-communicating-with-upper-management

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    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    thumbsUp
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
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    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности

    Ключевые выводы

    1

    The Chess Game of Workplace Presence

    0:00
    0:32
    1:09
    1:33
    1:52
    2:12
    2

    Understanding the Biological Glitch of Authority

    2:38
    2:52
    3:21
    3:28
    3:53
    4:05
    4:30
    4:46
    5:13
    5:24
    5:43
    5:59
    6:15
    3

    Five Tiny Tweaks for Big Impact

    6:40
    6:55
    7:14
    7:31
    7:56
    8:03
    8:31
    8:44
    9:05
    9:17
    9:42
    9:55
    10:14
    7:31
    4

    Decoding the Mindset of Upper Management

    11:00
    11:15
    11:30
    11:39
    12:01
    12:13
    5:13
    12:40
    12:58
    4:05
    13:37
    7:31
    14:09
    4:05
    14:46
    5

    The Power of Strategic Silence and Pausing

    15:08
    15:26
    15:43
    3:28
    16:04
    16:18
    16:39
    16:47
    17:09
    17:20
    17:37
    17:52
    18:15
    18:28
    18:43
    6

    The Art of the Professional Icebreaker

    19:02
    19:20
    19:42
    19:48
    20:03
    20:11
    20:32
    20:43
    5:13
    4:05
    21:33
    21:50
    22:01
    17:20
    22:30
    7

    Navigating the Decision-Making Style of Your Boss

    22:48
    23:09
    23:25
    23:29
    23:48
    23:57
    24:16
    7:31
    24:46
    16:18
    25:13
    16:47
    25:48
    26:05
    8

    The Strategy of Growth and Continuous Learning

    26:18
    26:37
    26:57
    7:31
    27:23
    27:35
    27:49
    27:54
    28:17
    28:28
    5:13
    28:59
    29:12
    29:26
    9

    Practical Playbook for Your Next Interaction

    29:36
    29:51
    30:03
    30:14
    30:28
    30:43
    30:59
    31:09
    31:22
    7:31
    5:13
    4:05
    10

    Closing Reflections on Workplace Confidence

    32:05
    32:28
    32:44
    33:02
    22:30
    33:38
    33:47
    33:56
    34:03

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