Waking the Tiger: Body-Based Trauma Healing

31 min

Discover Peter Levine's revolutionary approach that learns from animals in the wild - healing trauma through the body's natural wisdom rather than just talking through it.

Waking the Tiger: Body-Based Trauma Healing

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Этот подкаст был создан с помощью ИИ BeFreed на основе выбранных книг, целей обучения создателя и предпочитаемого стиля.

Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
What My Bones Know
Rewiring Your Nervous System: Proven Methods to Heal Trauma
How to Do the Work
Getting Past Your Past
The Secret Language of the Body
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Peter Levine Tiger

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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