Discover how your unconscious mind shapes your relationships, reactions, and behaviors. Drawing from Dr. Paul Conti's insights on Huberman Lab, attachment theory pioneers, and Stephen Grosz's case studies, learn practical tools to recognize hidden patterns and transform your relationships.

How do unconscious patterns affect our relationships and behaviors?








Создано выпускниками Колумбийского университета в Сан-Франциско
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Создано выпускниками Колумбийского университета в Сан-Франциско

Nia: Welcome to the BeFreed Podcast, where we distill the world's best sources into personalized insights you can actually finish. I'm Nia, and today we're exploring the fascinating world of psychoanalysis-not as dusty theory, but as practical tools for understanding yourself.
Jackson: I'm Jackson, and I'm thrilled to dive into this with you! We're answering a question many of us have: How can psychoanalytic concepts actually help us understand our everyday behaviors, reactions, and relationships? Those moments when you think, "Why do I keep doing that?"
Nia: Exactly! And we're drawing from incredible sources like Dr. Paul Conti's appearances on Huberman Lab, research from attachment pioneers, and practical books that make these concepts accessible. Let's unpack the invisible patterns steering our lives!