BeFreed
    Categories>Philosophy & Spirituality>The 55-Day Spiritual Revolution of Coptic Lent

    The 55-Day Spiritual Revolution of Coptic Lent

    33 min
    |
    |
    24 февр. 2026 г.
    SpiritualityPersonal DevelopmentMindfulness

    Discover how the Coptic Orthodox Church transforms Lent into an intense 55-day journey of three sacred fasts, creating what Pope Shenouda III calls 'spiritual reserve for the whole year.'

    The 55-Day Spiritual Revolution of Coptic Lent

    Лучшая цитата из The 55-Day Spiritual Revolution of Coptic Lent

    “

    The Coptic Church considers Lent a period of spiritual reserve for the whole year; if you don't benefit spiritually from these most sacred days, you'll hardly benefit from the rest of the year.

    ”

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    Lent in Coptic Orthodox Church

    Голоса ведущих
    Lenaplay
    Milesplay
    Стиль обучения
    Глубокий
    Источники знаний
    The little book of Lent
    Thrill of Orthodoxy
    The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    Catholic All Year Compendium
    Year with God
    Disciplines of a Godly Man

    Узнать больше

    The Wisdom of the Desert
    ПЛАН ОБУЧЕНИЯ

    The Wisdom of the Desert

    This course offers a profound journey into the spiritual discipline and mystical theology of the early Church. It is ideal for seekers and scholars looking to deepen their interior life through the ancient wisdom of the Desert Fathers and Hesychast tradition.

    2 h 12 m•5 Разделы
    Daily growth in mindset and Christian faith
    ПЛАН ОБУЧЕНИЯ

    Daily growth in mindset and Christian faith

    In a fast-paced world, many believers struggle to bridge the gap between Sunday worship and daily life. This plan is designed for Christians seeking to integrate their faith with practical personal development to achieve lasting spiritual maturity. It provides a roadmap for anyone wanting to move beyond legalism into a grace-based, impactful life.

    4 h 46 m•4 Разделы
    Have a spiritual awakening
    ПЛАН ОБУЧЕНИЯ

    Have a spiritual awakening

    This plan is designed for individuals seeking profound inner transformation beyond surface-level mindfulness. It provides a structured path for those ready to move from intellectual understanding to lived spiritual realization by integrating shadow work and daily presence.

    5 h 12 m•4 Разделы
    Beginner's Guide to Catholic Faith & Roots
    ПЛАН ОБУЧЕНИЯ

    Beginner's Guide to Catholic Faith & Roots

    This learning plan provides a comprehensive entry point for seekers and new believers to understand the rich heritage and theology of Catholicism. It bridges the gap between historical context and modern daily practice, making it ideal for anyone looking to deepen their spiritual identity.

    5 h•4 Разделы
    Become an Eastern Orthodox monk
    ПЛАН ОБУЧЕНИЯ

    Become an Eastern Orthodox monk

    This learning plan provides a structured pathway into the ancient traditions of Eastern Orthodox asceticism. It is essential for individuals seeking to transition from lay life to the monastery or those desiring a deeper, disciplined spiritual practice rooted in the desert fathers.

    5 h 40 m•4 Разделы
    Improve Skills, Productivity & Coptic Books
    ПЛАН ОБУЧЕНИЯ

    Improve Skills, Productivity & Coptic Books

    This plan is designed for individuals seeking to bridge the gap between high-level professional performance and deep spiritual grounding. It is ideal for learners who want to master modern productivity while exploring the rich, ancient heritage of Coptic Christianity.

    5 h 39 m•4 Разделы
    Strengthen Spiritual Relationship With Christ
    ПЛАН ОБУЧЕНИЯ

    Strengthen Spiritual Relationship With Christ

    This plan is designed for believers seeking to move beyond surface-level rituals into a deep, transformative walk with God. It is ideal for anyone wanting to align their character with Christ while developing sustainable spiritual habits.

    5 h 25 m•4 Разделы
    Live Biblical Truths & Pray Constantly
    ПЛАН ОБУЧЕНИЯ

    Live Biblical Truths & Pray Constantly

    This plan is designed for believers seeking to bridge the gap between Sunday worship and daily reality. It is ideal for anyone wanting to move beyond ritualistic habits into a vibrant, constant connection with Christ through practical spiritual disciplines.

    3 h 30 m•4 Разделы

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Начните своё обучение прямо сейчас
    BeFreed App
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности

    Ключевые выводы

    1

    The 55-Day Spiritual Revolution

    0:00
    0:12
    0:26
    0:30
    0:45
    0:52
    2

    The Three-Part Sacred Architecture

    1:17
    1:29
    1:33
    1:50
    0:30
    2:15
    2:21
    2:39
    2:43
    2:58
    3:00
    3:14
    0:30
    3:39
    3:44
    3:56
    4:00
    4:19
    4:28
    3

    The Radical Daily Rhythm

    4:42
    4:54
    5:07
    5:10
    5:26
    5:31
    5:47
    5:52
    6:11
    6:14
    6:31
    6:41
    6:57
    7:02
    7:17
    7:24
    7:43
    0:30
    8:01
    8:09
    4

    The Science of Sacred Hunger

    8:21
    8:30
    8:43
    8:44
    9:05
    7:02
    9:24
    9:25
    9:39
    3:44
    10:00
    0:30
    10:08
    10:10
    10:28
    10:33
    10:48
    10:51
    11:09
    11:16
    11:31
    11:37
    11:59
    5:31
    5

    The Ancient Wisdom of Preparation

    12:16
    12:30
    12:44
    0:30
    13:03
    13:09
    13:24
    10:10
    13:45
    13:51
    14:08
    14:14
    14:31
    5:31
    14:53
    15:02
    15:12
    10:10
    15:41
    5:31
    6

    The Community of Sacred Discipline

    16:09
    16:21
    16:32
    0:30
    16:49
    16:54
    17:10
    3:44
    17:33
    17:41
    17:58
    5:31
    18:17
    18:31
    18:50
    18:55
    19:12
    19:19
    19:33
    0:30
    19:49
    20:00
    7

    The Mystical Dimensions of Extended Fasting

    20:16
    20:28
    20:44
    20:46
    21:05
    0:30
    21:28
    21:33
    21:51
    10:10
    22:09
    22:12
    22:28
    12:30
    22:47
    22:51
    23:03
    23:10
    23:29
    10:10
    23:49
    5:31
    24:09
    24:14
    8

    The Practical Playbook for Modern Seekers

    24:28
    8:30
    24:51
    24:53
    25:07
    25:10
    25:24
    25:31
    25:41
    25:50
    26:08
    5:31
    26:22
    26:28
    26:43
    26:45
    26:59
    7:02
    27:24
    3:44
    27:39
    27:45
    28:03
    5:31
    28:24
    28:28
    9

    Embracing the Sacred Season

    28:48
    29:00
    29:18
    29:32
    29:46
    10:10
    30:15
    5:31
    30:40
    30:50
    31:03
    31:15
    31:27
    31:36
    31:52
    7:02
    32:17
    32:36
    32:53

    Похожий контент

    Обложка книги Why Coptic Easter dates differ from the West
    God Here and NowThe Immortality Key
    22 sources
    Why Coptic Easter dates differ from the West
    Ever wonder why Orthodox and Catholic holidays don't align? Learn how the Julian calendar and Passover rules create different dates for Easter.
    36 min
    Обложка книги Year with God
    Year with God
    Richard J. Foster
    Daily spiritual guide to 18 disciplines for a deeper life with God.
    8 min
    Обложка книги Sacred Rituals Over Endless Scrolls
    The Power of Ritual101 Exercises for the SoulResetIntentionality
    21 sources
    Sacred Rituals Over Endless Scrolls
    Discover how to transform mundane habits like studying and exercise into meaningful ceremonies that nourish your soul, boost your growth, and reclaim the 38 days per year lost to scrolling.
    11 min
    Обложка книги Holy Habits for Spiritual Growth
    Spiritual Disciplines HandbookYear with GodMoving MountainsDisciplines of a Godly Man
    24 sources
    Holy Habits for Spiritual Growth
    Discover how intentional spiritual disciplines can transform your relationship with God, moving beyond occasional Bible reading to developing consistent practices that create space for divine work in your daily life.
    36 min
    Обложка книги The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation
    Wendy Speake
    A spiritual journey to break sugar addiction, deepen faith, and find freedom through fasting and focusing on Christ.
    10 min
    Обложка книги Sacred Year-End Rituals for Spiritual Renewal
    source 1source 2source 4
    6 sources
    Sacred Year-End Rituals for Spiritual Renewal
    Discover how to mindfully close out the year and step into the new one with intention. Learn powerful rituals for releasing old patterns, clearing emotional energy, and creating sacred space for transformation.
    8 min
    Обложка книги Stay Connected: God in Your Ordinary Moments
    Practicing the PresencePracticing the Presence of God: A Path to Spiritual EnlightenmentThe Practice of the Presence of God - Boston CarmelSpiritual Disciplines Handbook
    6 sources
    Stay Connected: God in Your Ordinary Moments
    Discover how to transform everyday tasks into sacred encounters with God. Learn practical wisdom from Brother Lawrence and modern spiritual teachers for maintaining divine connection throughout your busy day.
    9 min
    Обложка книги The High Priestess and the Divine Mother
    God's Wife of AmunMother goddessHow to Become a High Priestess (and What it Really Means) — Meredith RomBecoming a Priestess - High Priestess
    5 sources
    The High Priestess and the Divine Mother
    Modern life often feels disconnected from the sacred. Explore the ancient lineage of Egyptian priestesses to reclaim ritual as a daily practice.
    25 min