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    Categories>Self Help>Rewire Your Mind: NLP for Alcohol Freedom

    Rewire Your Mind: NLP for Alcohol Freedom

    9 min
    |
    6 источников
    |
    28 нояб. 2025 г.
    Self HelpPsychologyHealth

    Discover how Neuro-Linguistic Programming can literally reprogram your relationship with alcohol by changing thought patterns, language, and behaviors. Learn practical techniques to build new neural pathways for lasting transformation.

    Rewire Your Mind: NLP for Alcohol Freedom

    Лучшая цитата из Rewire Your Mind: NLP for Alcohol Freedom

    “

    Instead of relying on willpower alone, NLP allows you to address the fundamental programming of your mind, literally rewiring how your brain processes the entire experience of drinking.

    ”

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    Using NLP to create a healthier and happier life and stop drinking

    Голоса ведущих
    Lenaplay
    Eliplay
    Источники знаний
    Unbottled Potential
    This Naked Mind
    How to Eat to Change How You Drink
    Neuro Linguistic Programming for Addiction Treatment & Therapy
    link
    https://medium.com/@alfarey/neuro-linguistic-programming-for-addiction-treatment-therapy-cdf500f03050
    Using NLP to break the hold of Addiction on the Mind - Hired Power
    link
    https://hiredpower.com/blog/using-nlp-to-break-the-hold-of-addiction-on-the-mind
    NLP and Addiction Treatment | 7 Summit Pathways
    link
    https://7summitpathways.com/blog/nlp-and-addiction-treatment/

    Создано выпускниками Колумбийского университета в Сан-Франциско

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    Создано выпускниками Колумбийского университета в Сан-Франциско

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    @Leo, Law Student, UPenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    comments
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
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    star
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    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Ключевые выводы

    1

    Welcome to Your Journey

    0:00

    Lena: Hey everyone, welcome to your personalized BeFreed podcast-I'm Lena, and I'm absolutely thrilled we're diving into something so transformative today.

    0:09

    Eli: And I'm Eli! We're exploring how Neuro-Linguistic Programming can literally rewire your relationship with alcohol and create the healthier, happier life you're seeking. This isn't just theory-this is about practical tools that can change everything.

    0:23

    Lena: Exactly! And what's fascinating is how NLP connects the dots between our thoughts, language, and behaviors in ways most people never realize.

    2

    Setting the Foundation

    3

    Understanding the Programming

    4

    The Neurological Reality

    5

    The Meta Model in Action

    6

    Building New Neural Pathways

    7

    Practical Applications for Listeners

    8

    Your Transformation Awaits

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