BeFreed
    Categories>Cheap Sex: How Technology Transformed Modern Dating

    Cheap Sex: How Technology Transformed Modern Dating

    26 min
    |
    |
    2 апр. 2026 г.

    Lena and Eli explore Mark Regnerus's groundbreaking analysis of how contraception, pornography, and dating apps have revolutionized romance, creating new economic dynamics that explain why modern relationships feel so different from previous generations.

    Cheap Sex: How Technology Transformed Modern Dating

    Этот аудиоурок был создан участником сообщества BeFreed

    Вопрос для ввода

    A summary of the book Cheap Sex: The Transformation of Men, Marriage, and Monogamy by Mark Regnerus

    Голоса ведущих
    Lenaplay
    Eliplay
    Источники знаний
    Cheap Sex Chapter Summary | Mark Regnerus - Bookey
    link
    https://www.bookey.app/book/cheap-sex
    Mapping the New Mating Market: A Review of Cheap Sex
    link
    https://ifstudies.org/blog/mapping-the-new-mating-market-a-review-of-cheap-sex
    Sociologist Mark Regnerus Takes on the Economics of Cheap Sex
    link
    https://www.ncregister.com/interview/sociologist-mark-regnerus-takes-on-the-economics-of-cheap-sex
    Q&A: <em>Cheap Sex</em> and why today's young people are postponing marriage
    link
    https://www.denvercatholic.org/q-a-em-cheap-sex-em-and-why-today-s-young-people-are-postponing-marriage
    Dollars and Sex
    Labor of Love

    Узнать больше

    Sex, Desire, Tech & Relationships

    Sex, Desire, Tech & Relationships

    ПЛАН ОБУЧЕНИЯ

    Sex, Desire, Tech & Relationships

    In an era where technology reshapes how we love, understanding the intersection of digital habits and human biology is essential. This plan is designed for anyone seeking to overcome digital distractions and build deeper, more meaningful romantic connections.

    3 h 18 m•4 Разделы
    Desire, Sexual Health & Tech

    Desire, Sexual Health & Tech

    ПЛАН ОБУЧЕНИЯ

    Desire, Sexual Health & Tech

    In an era of swipe culture and digital saturation, understanding the intersection of technology and intimacy is essential for modern wellbeing. This plan is ideal for individuals seeking to reclaim authentic connection and sexual health from the influence of digital dating and sextech.

    3 h 8 m•4 Разделы
    Understand dating norms

    Understand dating norms

    ПЛАН ОБУЧЕНИЯ

    Understand dating norms

    Navigating modern dating can feel overwhelming with shifting norms, digital platforms, and conflicting advice. This learning plan provides evidence-based guidance for anyone seeking to build genuine romantic connections—whether you're newly single, re-entering the dating world, or looking to strengthen your relationship skills for lasting partnership.

    2 h 30 m•4 Разделы
    Sex, Tech, Culture & Environment Exploration

    Sex, Tech, Culture & Environment Exploration

    ПЛАН ОБУЧЕНИЯ

    Sex, Tech, Culture & Environment Exploration

    This learning plan addresses the critical intersection of digital evolution and ecological shifts, offering a framework for navigating our rapidly changing world. It is ideal for sociologists, tech ethicists, and curious learners looking to understand how intimacy and nature are being redefined by the digital age.

    2 h 50 m•4 Разделы
    History of Sex

    History of Sex

    ПЛАН ОБУЧЕНИЯ

    History of Sex

    This plan provides a comprehensive look at how biological evolution and historical shifts define human intimacy. It is ideal for students of sociology, history, or psychology seeking to understand the complex forces that shape modern sexual identity and politics.

    3 h 25 m•4 Разделы
    Dating Essentials: How to Start and Succeed

    Dating Essentials: How to Start and Succeed

    ПЛАН ОБУЧЕНИЯ

    Dating Essentials: How to Start and Succeed

    In an era of digital disconnect, mastering the fundamentals of human connection is more vital than ever. This plan is designed for individuals seeking to move beyond superficial interactions toward building secure, authentic, and lasting romantic relationships.

    2 h 50 m•4 Разделы
    Modern Romance & Courtship for Black Men

    Modern Romance & Courtship for Black Men

    ПЛАН ОБУЧЕНИЯ

    Modern Romance & Courtship for Black Men

    This plan is designed for Black men seeking to navigate the complexities of modern dating with integrity and confidence. It provides a roadmap for transforming personal self-worth into lasting relationship success through emotional intelligence and strategic courtship.

    3 h 28 m•4 Разделы
    Improve Sex Life and watch more pornography

    Improve Sex Life and watch more pornography

    ПЛАН ОБУЧЕНИЯ

    Improve Sex Life and watch more pornography

    This learning plan is designed for individuals and couples seeking to revitalize their intimate lives while navigating the complexities of modern digital sexuality. It provides a balanced framework for improving communication, understanding physical wellness, and establishing healthy boundaries with technology.

    3 h 20 m•4 Разделы

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Начните своё обучение прямо сейчас
    BeFreed App
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности

    Часть плана обучения

    Desire, Relationships, Pleasure & Tech

    Desire, Relationships, Pleasure & Tech

    ПЛАН ОБУЧЕНИЯ

    Desire, Relationships, Pleasure & Tech

    3 h 39 m•4 Эпизоды
    Love, Desire, Tech & Life Stories

    Love, Desire, Tech & Life Stories

    ПЛАН ОБУЧЕНИЯ

    Love, Desire, Tech & Life Stories

    3 h 16 m•4 Эпизоды
    Sex, Desire, Tech & Relationships

    Sex, Desire, Tech & Relationships

    ПЛАН ОБУЧЕНИЯ

    Sex, Desire, Tech & Relationships

    3 h 18 m•4 Эпизоды
    Sexual Health, Body, Pleasure & Environment

    Sexual Health, Body, Pleasure & Environment

    ПЛАН ОБУЧЕНИЯ

    Sexual Health, Body, Pleasure & Environment

    3 h 7 m•4 Эпизоды
    Love, History & Behavioral Science Study

    Love, History & Behavioral Science Study

    ПЛАН ОБУЧЕНИЯ

    Love, History & Behavioral Science Study

    2 h 27 m•4 Эпизоды
    Body, Pleasure, Desire, Tech & Relationships

    Body, Pleasure, Desire, Tech & Relationships

    ПЛАН ОБУЧЕНИЯ

    Body, Pleasure, Desire, Tech & Relationships

    2 h 55 m•4 Эпизоды
    Explore Culture, Tech & Sexual Health

    Explore Culture, Tech & Sexual Health

    ПЛАН ОБУЧЕНИЯ

    Explore Culture, Tech & Sexual Health

    3 h 10 m•4 Эпизоды
    Sex, Tech, Culture & Environment Exploration

    Sex, Tech, Culture & Environment Exploration

    ПЛАН ОБУЧЕНИЯ

    Sex, Tech, Culture & Environment Exploration

    2 h 50 m•4 Эпизоды

    Ключевые выводы

    1

    Opening and Introduction

    0:00
    0:15
    0:37
    2

    The Economics of Modern Romance

    0:57
    1:08
    1:23
    1:38
    1:53
    2:05
    2:13
    2:31
    2:43
    2:58
    1:23
    3

    The Technology Revolution in Dating

    3:23
    3:37
    3:49
    4:05
    4:21
    4:26
    4:40
    4:56
    5:11
    5:22
    4

    The Campus Laboratory

    5:38
    5:48
    5:59
    6:09
    6:22
    6:34
    6:52
    2:43
    7:22
    7:37
    7:42
    5

    The Digital Dating Dilemma

    7:54
    8:08
    8:24
    8:31
    8:47
    1:23
    9:16
    9:27
    9:27
    9:27
    9:27
    6

    The Transformation of Marriage and Commitment

    9:29
    9:42
    9:57
    10:04
    10:21
    10:34
    6:52
    10:59
    11:14
    11:26
    7

    Power Dynamics and Bargaining in Relationships

    11:39
    11:53
    12:07
    12:19
    12:34
    12:51
    13:01
    13:16
    13:25
    13:41
    8

    The Economics of Infidelity

    13:54
    14:06
    14:19
    14:25
    14:43
    14:55
    15:08
    15:21
    15:37
    15:48
    9

    The Labor of Love in Modern Dating

    15:56
    16:14
    16:27
    16:41
    16:55
    17:07
    17:21
    17:37
    17:51
    10

    The Political Dimensions of Going Out

    18:03
    18:16
    18:30
    18:44
    18:59
    19:16
    19:28
    11

    The Paradox of Sexual Freedom

    19:45
    19:59
    20:10
    2:43
    20:41
    20:53
    21:03
    21:17
    12

    Practical Applications and What This Means for Our Listeners

    21:31
    21:45
    21:56
    22:09
    22:22
    22:38
    22:50
    23:02
    23:14
    23:29
    23:38
    23:49
    13

    Wrapping Up and Looking Forward

    24:00
    24:14
    24:24
    24:38
    24:49
    25:04
    25:16
    25:29
    25:41
    25:50
    26:01
    26:13
    26:23

    Похожий контент

    Обложка книги Modern Dating 101: High-Quality Connections & Perfect Approaches
    source 1source 2The Ultimate Guide to Intentional Dating: How to Find Meaningful Relationships Beyond Dating Apps in 2025 - Met By Nicksource 4
    6 sources
    Modern Dating 101: High-Quality Connections & Perfect Approaches
    Eli and Lena decode the science of modern romance, revealing why traditional dating advice fails and sharing research-backed strategies for authentic connection in 2025.
    25 min
    Обложка книги Dollars and Sex
    Dollars and Sex
    Marina Adshade
    Economic theories applied to sex, love, and marriage, revealing calculated choices in relationships.
    11 min
    Обложка книги Dating Apps Decoded: Psychology Meets Strategy
    source 1source 215 Ways to Optimize Your Online Dating ProfileThe Psychological Science Behind Online Dating
    6 sources
    Dating Apps Decoded: Psychology Meets Strategy
    Lena and Eli dive deep into the science behind modern dating, exploring why apps feel overwhelming, the myth of instant spark, attachment styles, and research-backed strategies for building genuine connections in the digital age.
    16 min
    Обложка книги Beyond the Swipe: Mastering Modern Digital Dating
    The Chemistry of Love: Science Behind Choosing Your PersonAttachedHow to Avoid Falling in Love with a JerkPolysecure
    28 sources
    Beyond the Swipe: Mastering Modern Digital Dating
    Navigate the paradox of choice and dating fatigue with a data-driven playbook for finding authentic connections in an era of infinite options.
    21 min
    Обложка книги Modern Romance
    Modern Romance
    Aziz Ansari & Erik Klinenberg
    A humorous and scientific exploration of modern dating in the digital age.
    10 min
    Обложка книги Modern Love: Beyond the AI Script
    What makes love last?AttachedDating Coach: AI Relationship AdviceWhat Strong Couples Repair
    6 sources
    Modern Love: Beyond the AI Script
    When dating advice is a blend of science and algorithms, we lose the human spark. Learn how to move past digital distractions to build a lasting bond.
    18 min
    Обложка книги Why Intimacy and Flirting Feel Harder Than Ever
    The Lost Art of Intimacy - Steven Mintz
    1 source
    Why Intimacy and Flirting Feel Harder Than Ever
    Modern dating has rules and apps but lacks real connection. Learn why we’ve lost the art of intimacy and how to reclaim the skills of human attraction.
    21 min
    Обложка книги Dating Apps: Digital Love or Mental Trap?
    Modern RomanceHow to Not Die AloneThe New Rules for Love, Sex, and DatingWhy We Love
    12 sources
    Dating Apps: Digital Love or Mental Trap?
    Explore how dating apps affect our mental health, body image, and dating culture despite connecting millions. We examine the psychological impacts and offer strategies for healthier digital relationships.
    11 min