Обложка плана обучения

psychology

ПЛАН ОБУЧЕНИЯ

psychology

Psychology provides essential insights into human behavior, cognition, and mental health that can enhance personal growth and interpersonal relationships. This learning plan is ideal for anyone interested in understanding the human mind, whether for personal development, career preparation in helping professions, or applying psychological principles in everyday life.

ByCommunity User
2 h 23 m
12 курсовОбновлено 11 days ago
The Little Book of PsychologyPsych: The Story of the Human MindPsychology: The Science of Being Human12 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить psychology. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению psychology.

Что Вы Узнаете

  • Understand key psychological theories and perspectives that explain human behavior
  • Develop insights into cognitive processes and how the brain influences our thoughts and emotions
  • Analyze social interactions and group dynamics through a psychological lens
  • Recognize symptoms and characteristics of common psychological disorders
  • Apply psychological principles to real-world therapeutic settings and interventions

Begin your journey into psychology with fundamental concepts, theories, and perspectives that form the bedrock of this fascinating field.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Explore how the mind processes information, makes decisions, and how our biology influences our thoughts, emotions, and behaviors.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
Behave: The Biology of Humans at Our Best and Worst cover
Behave: The Biology of Humans at Our Best and Worst

In-depth look at human behavior and biology

9 m
podcast cover
Cognitive Behavioral Therapy50 Psychology ClassicsThe Marshmallow Test
3 sources
Mastering Behavioral Psychology: The Science of Human Nature

Unlock the secrets of human behavior through groundbreaking research from the Marshmallow Test, CBT techniques, and psychology's most influential studies. Learn practical strategies to understand, predict, and positively influence behavior patterns in yourself and others.

10 m

Understand how humans interact, influence each other, and develop psychological conditions that deviate from typical functioning.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Experiments With People cover
Experiments With People

Fascinating exploration of 28 social psychology studies revealing surprising truths about human behavior, thought, and social dynamics.

9 m
podcast cover
source 1Understanding Machiavellianism: Traits, Psychological Perspectives, and Implications for Psychotherapysource 3Machiavellianism and Aggression as Predictors of Emotional Manipulation
6 sources
Why People Manipulate: The Dark Psychology Revealed

Uncover the hidden psychology behind manipulation - from dark personality traits to institutional systems that reward toxic behavior, plus proven strategies to protect yourself.

10 m

Discover the practical applications of psychology in therapeutic settings, including various approaches to assessment, treatment, and healing.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
The Gift of Therapy cover
The Gift of Therapy

Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.

10 m
podcast cover
The Structure of Magic ISkills in Existential Counselling & PsychotherapyDBT Made SimpleThe Gift of Therapy
23 sources
The Healing Power of Therapeutic Presence

Discover how the therapist-client relationship impacts outcomes more than techniques alone, and learn practical ways to develop the empathy, listening skills, and authentic presence that create transformative healing spaces.

25 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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