
This comprehensive learning plan integrates scientific knowledge of human potential with practical skills for thriving in today's world. Ideal for lifelong learners seeking to optimize their mental capabilities, physical wellbeing, and cultural understanding while building meaningful relationships and financial security.
Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Master mind, body & classic knowledge. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.
Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Master mind, body & classic knowledge.
Build a scientific foundation for understanding how your mind works, from psychological principles to neuroscience insights that explain behavior, emotions, and cognitive function.


Develop emotional intelligence and master the art of persuasive communication, learning to read people, influence ethically, and build meaningful relationships through words and empathy.

Discover evidence-based strategies for extending healthspan through nutrition, exercise, and lifestyle choices backed by cutting-edge longevity science and time-tested wisdom from the world's healthiest populations.


Master personal finance fundamentals and investment strategies that build lasting wealth, from understanding money psychology to implementing proven wealth-building principles used by successful investors.

Enrich your vocabulary and cultural literacy by exploring timeless classics and developing deeper appreciation for the power of language, from ancient epics to masterful communication techniques.

Создано выпускниками Колумбийского университета в Сан-Франциско
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Создано выпускниками Колумбийского университета в Сан-Франциско
