Обложка плана обучения

Master mind, body & classic knowledge

ПЛАН ОБУЧЕНИЯ

Master mind, body & classic knowledge

This comprehensive learning plan integrates scientific knowledge of human potential with practical skills for thriving in today's world. Ideal for lifelong learners seeking to optimize their mental capabilities, physical wellbeing, and cultural understanding while building meaningful relationships and financial security.

ByCommunity User
2 h 53 m
15 курсовОбновлено 6 days ago
Psych: The Story of the Human MindThe BrainPsychology: The Science of Being Human15 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Master mind, body & classic knowledge. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Master mind, body & classic knowledge.

Что Вы Узнаете

  • Understand the scientific foundations of mind-body connections and brain function
  • Develop advanced emotional intelligence and persuasive communication skills
  • Implement evidence-based strategies for optimal health and longevity
  • Master personal finance fundamentals and wealth-building investment strategies
  • Enhance cultural literacy through classic literature and language mastery

Build a scientific foundation for understanding how your mind works, from psychological principles to neuroscience insights that explain behavior, emotions, and cognitive function.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
The Brain cover
The Brain

A captivating journey into neuroscience, exploring how our brains shape our reality, identity, and decisions in fascinating ways.

10 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Develop emotional intelligence and master the art of persuasive communication, learning to read people, influence ethically, and build meaningful relationships through words and empathy.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
Magic Words cover
Magic Words

Discover the power of language to persuade, connect, and drive action in every aspect of life and work.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Persuasive Communication

Learn the psychology behind convincing others by understanding how people actually make decisions. Discover ancient wisdom and modern techniques to say the right words that create lasting connection and agreement.

9 m

Discover evidence-based strategies for extending healthspan through nutrition, exercise, and lifestyle choices backed by cutting-edge longevity science and time-tested wisdom from the world's healthiest populations.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
The Blue Zones cover
The Blue Zones

Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
The Complete Guide to Staying Healthy

Discover science-backed strategies for comprehensive health that go beyond diet and exercise. Learn how to optimize sleep, manage stress, boost metabolism, and create sustainable habits that support lifelong vitality and wellbeing.

33 m

Master personal finance fundamentals and investment strategies that build lasting wealth, from understanding money psychology to implementing proven wealth-building principles used by successful investors.

The Intelligent Investor Rev Ed. cover
The Intelligent Investor Rev Ed.

Benjamin Graham's classic investment strategy guide

9 m
The Millionaire Next Door cover
The Millionaire Next Door

Frugal living and smart investing reveal the surprising secrets of America's wealthy.

9 m
podcast cover
The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Enrich your vocabulary and cultural literacy by exploring timeless classics and developing deeper appreciation for the power of language, from ancient epics to masterful communication techniques.

Pride and Prejudice cover
Pride and Prejudice

Timeless romance and social commentary

8 m
The Odyssey cover
The Odyssey

Epic tale of Odysseus's perilous journey home, facing mythical creatures and divine challenges in ancient Greece.

10 m
podcast cover
The Well-Educated MindSapiensAn Enquiry Concerning Human UnderstandingA Brief History of Thought
8 sources
The Classical Humanities: Timeless Human Wisdom

Explore the ancient foundations and modern relevance of classical humanities—from philosophy and history to theology, literature, and the arts—that have shaped human thought and culture for millennia.

3 m

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Создано выпускниками Колумбийского университета в Сан-Франциско

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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