Обложка плана обучения

Increase productivity, health, and wealth.

ПЛАН ОБУЧЕНИЯ

Increase productivity, health, and wealth.

This learning plan addresses the interconnected nature of success by recognizing that productivity, health, and wealth aren't separate goals—they're mutually reinforcing systems. It's designed for ambitious professionals, entrepreneurs, and anyone seeking holistic life optimization who understands that sustainable success requires excellence across all three dimensions rather than sacrificing one for another.

ByCommunity User
2 h 44 m
12 курсовОбновлено 11 days ago
The Science of LivingGetting Things DoneYour Productivity Deep Dive: Psychology, Systems & Sustainable Success12 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Increase productivity, health, and wealth.. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Increase productivity, health, and wealth..

Что Вы Узнаете

  • Build foundational daily systems that integrate productivity habits, health routines, and smart financial behaviors into your lifestyle
  • Optimize your physical and mental health using science-backed longevity strategies that directly enhance your performance and earning potential
  • Master deep work techniques to multiply your output while implementing wealth-building principles that create passive income streams
  • Develop a unified lifestyle design that balances peak productivity, sustainable wellness, and long-term financial freedom
  • Create compounding advantages where improvements in one area (health, productivity, or wealth) automatically enhance the others

Master the fundamental habits and daily systems that create lasting productivity, sustainable health routines, and smart financial behaviors—the essential building blocks for transformation.

The Science of Living cover
The Science of Living

Discover scientific insights to revolutionize your daily habits, debunk myths, and optimize your health, happiness, and productivity.

8 m
Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
podcast cover
source 1source 2The Ultimate Productivity Master Map (Built from 25 Years of Practice)source 4
6 sources
Your Productivity Deep Dive: Psychology, Systems & Sustainable Success

Explore the science behind productivity with frameworks like GTD, deep work, and habit formation. Learn why willpower fails, how to overcome procrastination, and build systems that actually stick.

35 m

Discover science-backed strategies for longevity, energy, and vitality that fuel both productivity and wealth-building—because peak performance starts with peak health.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
Eat Move Sleep cover
Eat Move Sleep

Transform your health with simple, proven tips on eating, moving, and sleeping.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
The Science of Thriving Performance

Discover how to optimize your cellular energy, movement, nutrition, and mental training to create a lifestyle that doesn't just get you through the day, but helps you perform at your absolute best and thrive in all areas of life.

31 m

Learn to leverage focus for exponential productivity gains while implementing proven wealth-building principles that compound over time—working smarter while your money works harder.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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The Millionaire Next Door

Frugal living and smart investing reveal the surprising secrets of America's wealthy.

9 m
podcast cover
Feel-Good ProductivityYou Were Born RichSlow Productivity
3 sources
Productivity Systems That Build Wealth

Discover how three powerful frameworks-Feel-Good Productivity, You Were Born Rich, and Slow Productivity-work together to create wealth-generating systems that sustain themselves over time, not just busy work.

11 m

Synthesize productivity, health, and wealth into a unified lifestyle design that creates sustainable success, true financial freedom, and lasting well-being across all dimensions.

The Little Book of Common Sense Investing cover
The Little Book of Common Sense Investing

A legendary investor's guide to building wealth through low-cost index funds, emphasizing long-term market returns over active trading.

12 m
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The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
podcast cover
Awaken the Giant WithinMaximum AchievementThe Success Principles
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5 Universal Rules for Health, Success & Fulfillment

Discover five interconnected principles that simultaneously transform your health, productivity, relationships, and business success. Based on proven psychology, these rules create compound effects across all life domains.

13 m

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Создано выпускниками Колумбийского университета в Сан-Франциско

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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