Обложка плана обучения

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

ПЛАН ОБУЧЕНИЯ

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

Many Christians struggle with reconciling their emotional lives with their faith, often carrying shame that prevents spiritual growth. This learning plan bridges psychological understanding with biblical truth, helping those who feel spiritually stuck move toward emotional wholeness and a thriving relationship with Christ.

ByCommunity User
1 h 40 m
8 курсовОбновлено 6 days ago
Untangle Your EmotionsBuilding Your Emotional Foundation: Stability Through Self-LoveThe Ragamuffin Gospel8 sources

Как Был Создан Этот План Обучения

Этот план был создан собственным ИИ BeFreed, чтобы помочь вам легко изучить Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.. Он составлен на основе глубокого исследования темы и структурирован вокруг наиболее эффективных учебных путей, проверенных пользователями BeFreed.

Каждый эпизод содержит краткие, высокоэффективные уроки, извлечённые из первоклассных источников — бестселлеров, научных работ и экспертных знаний. Вместе они образуют изысканный, но доступный путь к освоению Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me..

Что Вы Узнаете

  • Identify and process emotions through a biblical lens
  • Transform shame into acceptance through Christ's redemptive love
  • Apply biblical teachings to move from survival to thriving
  • Discover and access God's love already present within you
  • Develop emotional intelligence that strengthens your faith journey

Discover how to identify and embrace your emotions within a Christian framework, laying the foundation for spiritual and emotional wholeness.

Untangle Your Emotions cover
Untangle Your Emotions

A practical guide to embracing emotions, deepening faith, and fostering connections through biblical wisdom and personal experiences.

8 m
podcast cover
The Emotional Life of Your BrainEmotional First AidRadical CompassionIntroducing Self-Esteem
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Building Your Emotional Foundation: Stability Through Self-Love

Discover the science-backed connection between emotional stability and self-compassion. Learn practical techniques to rewire your brain for resilience and transform your inner critic into your greatest ally.

9 m

Learn to recognize, confront and transform shame through the redemptive power of Christ's unconditional love and grace.

The Ragamuffin Gospel cover
The Ragamuffin Gospel

Grace for the broken: God's love needs no performance.

9 m
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Healing the Shame that Binds YouThe Dance of FearI Thought It Was Just Me (but it isn’t)Shame, Vulnerability, and Addiction Recovery: Key Insights from ...
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Hope vs Shame: Breaking the Toxic Dance

Lena and Eli explore how shame paralyzes while hope mobilizes, revealing the destructive cycle that traps millions and offering research-backed strategies to transform shame into sustainable hope through vulnerability and community.

8 m

Discover how following Christ's teachings creates spiritual transformation, replacing survival mentality with a thriving faith-filled life.

Emotionally Healthy Spirituality cover
Emotionally Healthy Spirituality

Beneath-the-surface healing transforms faith from hollow to whole.

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Renovation of the Heart

Transform your spiritual core: become the Christ-follower you're meant to be.

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Access and cultivate the deep reservoir of God's love within you, transforming your identity and relationships through spiritual maturity.

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When People Are Big And God Is Small

Freedom from people-pleasing: Find God's power in human weakness

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source 1Life of Abraham Series: The Sevenfold Surrender of Abraham - Donnie SwaggartThe 6 steps of surrendering to God's will - Lisa Morgan Mooresource 4
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The Divine Exchange: God's Law of Sacred Surrender

Discover why God asks for what you're most afraid to give-and the supernatural acceleration that follows true surrender. Unpack the biblical pattern where divine exchange transforms loss into exponential blessing.

41 m

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Создано выпускниками Колумбийского университета в Сан-Франциско

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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