Winning ugly: mental warfare in tennis--lessons from a master book cover

Winning ugly: mental warfare in tennis--lessons from a master by Brad Gilbert Summary

Winning ugly: mental warfare in tennis--lessons from a master
Brad Gilbert
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Обзор книги Winning ugly

In "Winning Ugly," Brad Gilbert reveals tennis's mental warfare secrets that helped Andre Agassi win six Grand Slams. What strategy transformed Gilbert from quarterfinal player to coaching legend? Discover why this 4.17-rated classic remains tennis's "bible" after three decades and 34 printings.

Исследуйте Свой Способ Обучения
Краткое резюме8мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки10 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно17мин

Наслаждайтесь книгой в весёлой и увлекательной форме

Ключевые темы в Winning ugly

tactical awarenessmental preparationopponent analysiscompetitive strategypsychological warfare

Цитаты из Winning ugly

Drink water before the match to protect yourself in the first set.

Ten focused minutes of preparation can dramatically improve your chances of victory.

Always drink before you feel thirsty, as thirst signals you're already dehydrated.

It's a lot more fun to win, and proper equipment preparation gives you another early advantage.

Tennis starts from the ground up-everything begins with the legs.

Персонажи в Winning ugly

Brad GilbertAuthor, professional player, and tactical expert
Andre AgassiFormer world #1 player coached by Gilbert
Boris BeckerGrand Slam champion and rival used as a case study
Jimmy ConnorsTennis legend and subject of Gilbert's strategies
Исследуйте Свой Способ Обучения
Winning ugly — это не просто книга, это мастер-класс по теме Psychology. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Winning ugly за 8 минут

Краткое резюме
Краткое резюме
Краткое содержание Winning ugly за 8 минут

Разбейте ключевые идеи Winning ugly на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

play
00:00
00:00

Режим Карточки - Топ-10 идей из Winning ugly кратко

Карточки
Карточки
Топ-10 идей из Winning ugly кратко

Выделите из Winning ugly быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Flash Mode Swiper

Режим Развлекательно - Уроки из Winning ugly в 17-минутных историях

Развлекательно
Развлекательно
Уроки из Winning ugly в 17-минутных историях

Погрузитесь в Winning ugly через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

play
00:00
00:00

Режим Персонализация - Прочитайте или прослушайте краткое содержание Winning ugly за 0 минут

Персонализация
Персонализация
Познакомьтесь с Winning ugly по-своему.

Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Personalize Mode

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Начните своё обучение прямо сейчас
Скачать это резюме

Получите резюме книги «Winning ugly» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.