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    Them by Ben Sasse Summary

    Them
    Ben Sasse
    2.5 (2 Reviews)
    PoliticsSocietyRelationshipPhilosophy
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    Overview of Them

    In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?

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    “

    The isolated died alone because they lived alone.

    ”
    Исследуйте Свой Способ Обучения
    Them — это не просто книга, это мастер-класс по теме Politics. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
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    Ключевые выводы

    1

    When Loneliness Became a National Emergency

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    Picture opening your front door to find your neighbor collapsed on their porch, dead for three days in sweltering heat-and realizing you never even knew their name. This wasn't a hypothetical tragedy. During Chicago's 1995 heat wave, 739 people died, most of them alone in their apartments while neighbors went about their lives just feet away. The coroners who investigated discovered something chilling: the victims didn't die from lack of air conditioning. They died from lack of connection. In neighborhoods where people knew each other, residents survived because someone checked on them. In isolated neighborhoods, people perished in silence. This pattern reveals a truth we'd rather not face: loneliness is killing us, literally. Your body treats a lonely day like smoking an entire pack of cigarettes. Chronic isolation increases your risk of premature death by 25%-more than obesity, more than heavy drinking. Yet we've built a society that manufactures loneliness at industrial scale. A fifth of Americans now cite loneliness as "a major source of unhappiness." Among those over 45, a third struggle with what researchers call "chronic loneliness." And these numbers likely understate the crisis, because we've become so uncomfortable with the word "lonely" that we call it "depression" instead-a clinical diagnosis feels less shameful than admitting we're simply... alone.

    2

    The Great Fracturing: How America Split in Two

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    Work Without Identity: The Coming Disruption

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    The Outrage Machine: How Media Profits from Our Pain

    5

    Silicon Valley's Dark Secret: The Addiction They Won't Touch

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    Putting Down Roots in a Rootless Age

    7

    From Them to We: The Only Politics That Matters