The Next Right Thing book cover

The Next Right Thing by Emily P. Freeman Summary

The Next Right Thing
Emily P. Freeman
4.24 (9250 Reviews)
Self-growth
Mindfulness
Inspiration
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of The Next Right Thing

In a world of decision paralysis, "The Next Right Thing" offers a revolutionary approach to clarity. Emily Freeman's spiritual wisdom has created a movement among overwhelmed professionals seeking peace. What one simple practice do high-performers use to silence their inner critic and find their path forward?

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Ключевые выводы

1

When 35,000 Daily Decisions Leave You Paralyzed

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You're lying awake at 3 AM, replaying the same decision for the hundredth time. Should you take the job? End the relationship? Move across the country? The mental pro/con list has become so familiar you could recite it like a prayer. Meanwhile, your brain churns relentlessly, searching for signs in everything from coffee shop conversations to fortune cookies. This isn't just indecision-it's a modern epidemic of choice paralysis. Here's the startling reality: adults make roughly 35,000 decisions daily, yet the important ones freeze us completely. We've become obsessed with certainty, demanding to see the entire staircase before taking the first step. But what if the way we make decisions matters as much as the decisions themselves? What if our constant need for clarity reveals an addiction-to control, to approval, to knowing outcomes before they unfold? The sleepless nights aren't just about the choice ahead; they're about the noise within, the whispered chaos drowning out our own wisdom.

2

The Soul Minimalist's Rebellion

3

Following Arrows Through the Fog

4

The Beginner's Mind and the Fear Question

5

The Life Energy List and the Art of Quitting

6

The Discipline of Today and the Gift of Co-Listeners

7

Coming Home to the Only Person Who's Always There

Исследуйте Свой Способ Обучения
The Next Right Thing — это не просто книга, это мастер-класс по теме Self-growth. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

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Погрузитесь в The Next Right Thing через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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117

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@Raaaaaachelw
platform
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
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likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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@Jaded_Falcon
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16

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star
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