The Heart of the Buddha's Teaching book cover

The Heart of the Buddha's Teaching by Thich Nhat Hanh Summary

The Heart of the Buddha's Teaching
Thich Nhat Hanh
4.33 (20450 Reviews)
Mindfulness
Self-growth
Philosophy
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Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of The Heart of the Buddha's Teaching

Discover the essence of Buddhism through Thich Nhat Hanh's masterpiece, praised by the Dalai Lama himself. This 4.5-star rated spiritual compass transforms suffering into joy, offering ancient wisdom that connects inner peace with global harmony. Can mindfulness truly heal our divided world?

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Ключевые выводы

1

A Lotus Growing from Mud

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What if the very suffering you're trying to escape holds the key to your freedom? A Vietnamese monk once sat beneath a tree, watching bombs fall around him during wartime, and discovered something revolutionary: our pain isn't the problem-our relationship with it is. This insight, refined over decades of practice and teaching, forms the beating heart of Buddhist wisdom. But unlike ancient texts that feel distant and abstract, this teaching speaks directly to our modern chaos-the anxiety spiraling at 3 AM, the anger that hijacks our conversations, the restless hunger that no amount of scrolling can satisfy. What makes these teachings radical isn't their age but their immediacy: they work now, in this breath, with whatever you're carrying.

2

The Truth That Sets You Free

3

The Path That Actually Works

4

The Miracle of This Moment

5

Living What You Believe

6

The Illusion of Separation

7

The Love That Heals Everything

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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