The 5 AM Club book cover

The 5 AM Club by Robin Sharma Summary

The 5 AM Club
Robin Sharma
3.69 (111942 Reviews)
Productivity
Self-growth
Leadership
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of The 5 AM Club

Robin Sharma's global phenomenon reveals how the 5 AM hour unlocks extraordinary potential. Endorsed by NASA, Nike, and billionaires, this neuroscience-backed routine transforms ordinary lives. Discover the 20/20/20 formula that's revolutionizing productivity across 92 languages worldwide.

Similar books to The 5 AM Club

Исследуйте Свой Способ Обучения
Краткое резюме9мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки10 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно19мин

Наслаждайтесь книгой в весёлой и увлекательной форме

Похожее

book cover
The Everyday Hero Manifesto
Robin Sharma
book cover
The Miracle Morning
Hal Elrod
book cover
The Leader Who Had No Title
Robin S. Sharma
book cover
My Morning Routine
Benjamin Spall & Michael Xander
book cover
The Monk Who Sold His Ferrari
Robin Sharma
book cover
The Greatness Guide
Robin S. Sharma
book cover
The 5 Choices
Kory Kogon & Adam Merrill & Leena Rinne
book cover
The 5 Second Rule
Mel Robbins
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

Ключевые выводы

1

When Dawn Becomes Your Superpower

play
00:00
00:00

What if the difference between ordinary and extraordinary isn't talent, luck, or circumstances-but simply what you do in the first hour of your day? While most people hit snooze and stumble into reactive routines, a quiet revolution unfolds each morning at 5 AM. Olympic athletes are already training. CEOs are planning their empires. Artists are creating their masterpieces. This isn't coincidence-it's strategy. The 5 AM Club has become a global phenomenon because it taps into something profound: the hour before the world wakes holds transformative power. This isn't about suffering through early alarms or glorifying sleep deprivation. It's about reclaiming the most precious commodity in modern life-uninterrupted time to become who you're capable of being. When you own your morning, you elevate your entire existence.

2

The Victory Hour: Your Daily Foundation for Greatness

3

The 20/20/20 Formula: Engineering Peak Performance

4

The Four Interior Empires: Beyond Surface-Level Success

5

The Habit Installation Protocol: Making Excellence Automatic

6

The Twin Cycles and Living Your Legacy

7

The Awakening: Reclaiming What's Already Yours

Исследуйте Свой Способ Обучения
The 5 AM Club — это не просто книга, это мастер-класс по теме Productivity. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание The 5 AM Club за 9 минут

Краткое резюме
Краткое резюме
Краткое содержание The 5 AM Club за 9 минут

Разбейте ключевые идеи The 5 AM Club на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

play
00:00
00:00

Режим Карточки - Топ-10 идей из The 5 AM Club кратко

Карточки
Карточки
Топ-10 идей из The 5 AM Club кратко

Выделите из The 5 AM Club быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Flash Mode Swiper

Режим Развлекательно - Уроки из The 5 AM Club в 19-минутных историях

Развлекательно
Развлекательно
Уроки из The 5 AM Club в 19-минутных историях

Погрузитесь в The 5 AM Club через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

play
00:00
00:00

Режим Персонализация - Прочитайте или прослушайте краткое содержание The 5 AM Club за 0 минут

Персонализация
Персонализация
Познакомьтесь с The 5 AM Club по-своему.

Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Personalize Mode

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
Начните своё обучение прямо сейчас
Скачать это резюме

Получите резюме книги «The 5 AM Club» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.