What is *Not Just a Pretty Face* by Stacy Malkan about?

*Not Just a Pretty Face* exposes the beauty industry’s use of harmful chemicals like lead, coal tar, and hormone-disrupting compounds in everyday products. Stacy Malkan, co-founder of the Campaign for Safe Cosmetics, reveals lax regulations, corporate hypocrisy (e.g., pink ribbon marketing while using carcinogens), and the push for non-toxic alternatives. The book highlights consumer activism victories, such as California’s Safe Cosmetics Act, and empowers readers to demand safer products.

Who should read *Not Just a Pretty Face*?

This book is essential for consumers concerned about cosmetic safety, environmental health advocates, and supporters of clean beauty. It’s particularly relevant for parents, cancer-prevention advocates, and those interested in corporate accountability. Malkan’s investigative approach also appeals to readers seeking actionable steps to avoid toxins and support ethical brands.

Is *Not Just a Pretty Face* worth reading in 2025?

Yes. While published in 2007, it remains a foundational text on cosmetic safety, offering historical context for today’s clean beauty movement. Updated resources and regulations (e.g., stricter ingredient disclosures) build on Malkan’s work. Reviews praise its eye-opening insights, though readers recommend pairing it with newer studies for current data.

What harmful chemicals does the book expose?

Malkan identifies lead in lipstick, 1,4-dioxane in baby soap, and coal tar in shampoos as key toxins. She also critiques hormone-disrupting phthalates and parabens linked to breast cancer and infertility. These chemicals, often unregulated, persist due to industry lobbying and weak FDA oversight.

How did the Campaign for Safe Cosmetics impact regulations?

The campaign led to California’s 2005 Safe Cosmetics Act, requiring companies to disclose hazardous ingredients. This landmark law increased transparency, pressured brands to reformulate products, and inspired global advocacy. Malkan highlights grassroots efforts that forced major companies to address consumer safety concerns.

What is the “green beauty movement” discussed in the book?

The movement advocates for natural, non-toxic ingredients as alternatives to synthetic chemicals. Malkan profiles pioneering brands that prioritize safety without sacrificing efficacy. She emphasizes certifications like USDA Organic and warns against “greenwashing,” urging readers to scrutinize labels.

How does *Not Just a Pretty Face* empower consumers?

Malkan encourages researching ingredients, supporting ethical brands, and leveraging collective action (e.g., petitions, boycotts) to drive industry change. She argues that informed choices can reduce toxin exposure and pressure companies to reformulate, writing, “We vote with our dollars every day.”

What are criticisms of *Not Just a Pretty Face*?

Some readers note the 2007 data feels outdated, though the core issues persist. Others desire more solutions beyond activism, but the book’s focus on systemic change aligns with its advocacy roots. A few criticize its activist tone, though most praise its balance of rigor and readability.

Не только личико

Оборотная сторона индустрии красоты

Стейси Малкан

3.96(506 Reviews)

Обзор книги Не только личико

Откройте для себя токсичную правду, скрывающуюся за вашими любимыми косметическими средствами. Книга «Не просто красивое личико» разоблачает опасные химические вещества, связанные с раком и врожденными дефектами, что послужило толчком к принятию Закона Калифорнии о безопасной косметике и получило поддержку Фрэн Дрешер: «Игра окончена!» Ваш шкафчик в ванной больше никогда не будет прежним.

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Глава 1

The Toxic Truth Behind Beauty's Facade

Every morning, millions of people around the world engage in an intimate ritual - applying cosmetics and personal care products directly to their skin, the body's largest organ. We trust these products to be safe, even beneficial. Yet beneath the glossy packaging and promises of beauty lies a disturbing reality: the cosmetics industry operates with minimal regulation, routinely using ingredients linked to cancer, birth defects, and reproductive harm. Stacy Malkan's groundbreaking expose "Not Just a Pretty Face" pulls back the curtain on this unregulated chemical industry in a bottle, revealing how our daily beauty routines may be compromising our health. The book has become a cornerstone text in the clean beauty movement, inspiring celebrities like Gwyneth Paltrow and Jessica Alba to launch their own non-toxic product lines. Beyond individual consumers, it has influenced policy discussions worldwide, as governments increasingly question why products applied directly to our bodies face less scrutiny than the food we eat.

Глава 2

The Chemical Body Burden: Toxic Truths in Our Blood

In 2004, a shocking study by the Environmental Working Group revealed a disturbing truth: babies are born pre-polluted. Testing umbilical cord blood from newborns, researchers detected 287 industrial chemicals, including 180 carcinogens, 217 neurotoxins, and 208 compounds linked to birth defects - all before these infants had taken their first breath outside the womb. This groundbreaking research confirmed what environmental scientists had long suspected: synthetic chemicals have infiltrated every human body on the planet, regardless of location, race, age, or income. This "chemical body burden" represents an unprecedented experiment in human history. We inhale, drink, eat, spray, and rub these toxicants daily, with biomonitoring studies confirming that every one of us carries scores of industrial chemicals. As indigenous peoples have long maintained, "the environment isn't out there, but in here" - the same poisons flowing through rivers now flow through our veins. Charlotte Brody, an environmentalist and mother of two, was among the first general population members tested for industrial chemicals. Despite expecting contamination, she felt violated discovering her body contained 85 toxins manufactured by companies like Dow and Monsanto. "How could Dow put Dursban into me when I never used their product?" she wondered, particularly upset about finding pesticides she'd deliberately avoided. For Mary Brune, the realization came while nursing her six-month-old daughter after learning breast milk across 19 states contained perchlorate, a rocket fuel component. "I thought breast milk was as pure as it came," she said, devastated to discover it contained pesticides, mercury, and lead. The Hammond family became the first in America biomonitored for a newspaper series, with results that "stunned even scientists." Tests found plasticizers, heavy metals, and Teflon chemicals throughout the family. Five-year-old Mikaela had more dibutyl phthalate - a cosmetic chemical - than 90% of American children. More alarming, two-year-old Rowan had flame retardant levels higher than almost anyone worldwide - six times his parents' levels and twice what causes fertility impairment in male rats. Most synthetic chemicals found in today's children didn't exist when our grandparents were born. The post-WWII petroleum boom created petrochemicals and plastics that transformed our material economy with "miracle" products offering convenience and comfort. But billions of tons of synthetic substances were released with little understanding of their health impacts. Chemicals were designed for function and efficiency, not safety. Nobody required toxicity testing or biodegradability. Most industrial chemicals entered the market without safety evaluation. Hormone-disrupting chemicals are wreaking havoc on wildlife reproduction and human health. Zoologist Theo Colborn documented reproductive abnormalities in animals - sterile eagles, alligators with small penises, panthers with abnormal testicles - tracing these disorders to synthetic chemicals interfering with the endocrine system. A decade later, she warned of an "emerging pandemic of endocrine disorders" in the Northern hemisphere. More than half of cosmetic products contain hormone-disrupting chemicals according to Environmental Working Group research. The evidence shows chemical exposures can impact hormones at doses far lower than previously suspected, genes and chemicals work together to cause disease, chemical mixtures have enhanced effects, and early exposures can lead to health problems that appear years later.

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Глава 3

Beauty's Hidden Hazards: The Cosmetics Chemical Crisis

Lead in lipstick isn't just a rumor. Television stations in Pittsburgh and Los Angeles tested multiple lipstick brands in 2006, finding lead in every sample - some at levels two to four times the FDA limit for lead in candy. While the cosmetics industry dismisses these findings, experts like Dr. Devra Lee Davis warn that pregnant women and young women should be concerned. Lead accumulates in the body, so small amounts applied several times daily add up over a lifetime, and pregnant women pass these toxins to developing babies. When consumer Emma Lougener expressed concern, Revlon responded with an industry statement claiming it's "impossible to live in a lead-free world" and calling safety concerns "alarmist and irresponsible." But shouldn't companies promising products that bring "balance, health and vitality" work to reduce toxic ingredients? Instead, the industry claims small amounts of hazardous chemicals pose no threat, comparing them to salt in cooking. Unlike food additives, cosmetic ingredients aren't required to be tested for long-term health effects like cancer or reproductive harm. The FDA has little authority over cosmetics safety - companies decide for themselves what's safe. Meanwhile, the industry's contribution to chemical exposure is substantial: California alone sells over 220 tons of personal care products daily - enough to fill two tanker trucks with cosmetic chemicals every day. Phthalates, though difficult to pronounce, tell an important story about chemical safety. These compounds, produced at a billion tons annually worldwide, soften vinyl and hold scent and color in consumer products - creating that distinctive "new car smell." For 25 years, scientists have known phthalates disrupt testosterone production critical for male development. Animal studies show dibutyl phthalate (DBP) blocks male hormones, causing "phthalates syndrome": low sperm counts, testicular atrophy, undescended testicles, and penile birth defects. Human health trends showed similar patterns - declining sperm counts, increasing reproductive tract birth defects, and rising testicular cancer rates. In 2002, a coalition of environmental organizations announced their findings: phthalates were found in nearly 75% of the 72 tested products - popular hair sprays, deodorants, lotions, and every fragrance tested. Major brands like Cover Girl, Pantene, Dove, Clairol, and Revlon contained these unlabeled chemicals, with Christian Dior's aptly-named Poison perfume containing four different phthalates. The full-page New York Times ad featuring a pregnant woman sniffing perfume ("Sexy for her. For baby, it could really be poison") ran the same day as their press conference, resulting in coverage on over 600 television stations nationwide. By 2005, a groundbreaking human study by Dr. Shanna Swan found a significant relationship between phthalate levels in pregnant women and genital abnormalities in their baby boys, including smaller penises, incompletely descended testicles, and more feminine anogenital distance. Though the chemical industry criticized the study as small and flawed, other human research emerged from Harvard showing men with higher phthalate levels had lower sperm quality and DNA damage. Another study found men using cologne or aftershave had twice the levels of DEP in their bodies compared to non-users.

Глава 4

Skin Deep: Unmasking the Truth About Cosmetic Ingredients

Jane Houlihan of the Environmental Working Group embarked on creating the first comprehensive database of cosmetic ingredients and their health impacts, a project that would become known as Skin Deep. The idea came to her while reading the Cosmetic Ingredient Review Compendium during a flight, realizing it contained valuable safety information that existed nowhere else - including many instances where the industry's own safety panel lacked sufficient data to determine ingredient safety. At EWG's Washington DC office, Jane and her team painstakingly built a database of product ingredients from websites and direct purchases, while collecting toxicity information from government and academic sources. The work was tedious - volunteers spent months emailing companies like Estee Lauder for ingredient lists (limited to two products per email). They merged 15 toxicity databases (later expanded to 50) into a single resource - something neither the cosmetics industry nor government had ever created. When the databases were finally merged in spring 2004, Jane discovered that many brands were using ingredients in ways the industry's own safety panel deemed unsafe. Products like Destin Diaper Rash Ointment contained sodium borate, which "should not be used on infant skin," while other products contained ingredients explicitly warned against using on damaged skin. The database revealed that personal care products contained carcinogens, pesticides, reproductive toxins, endocrine disruptors, and other concerning chemicals - "the chemical industry in a bottle." Skin Deep's 2005 findings showed 1/3 of products contained ingredients linked to cancer, 45% had ingredients potentially harmful to reproduction or development, 60% contained hormone-disrupting chemicals, and 56% contained "penetration enhancers." Most concerning was that 87% of ingredients in personal care products had never been assessed for safety by the industry's own review panel. Despite labels claiming products are "pure, clean, gentle," Skin Deep found up to 80% of products contain hidden hazards not listed on labels. David Steinman discovered that Johnson & Johnson's "gentle" baby products contained sodium laureth sulfate, which through ethoxylation creates 1,4-dioxane, a probable human carcinogen. His 2002 testing found this unlisted carcinogen in 18 of 24 products tested, including 15 popular baby products. Though manufacturers claim levels are too low to cause harm, Janet Nudelman from the Breast Cancer Fund noted that "multiple exposures to carcinogens" from various products accumulate, especially concerning for developing children. Fragrance, protected as a trade secret, can contain hundreds of undisclosed chemicals - appearing in almost half of Skin Deep's products, even those labeled "unscented." Hidden hazards include allergens (fragrances rank among the top five known allergens and can trigger asthma), phthalates (found in all eight perfumes tested by Consumer Reports in 2007), and sensitizers (which can cause permanent immune system damage in 1 in 50 people). Nail products rank among the most toxic in the Skin Deep database, containing formaldehyde, toluene, phthalates, acetone, and methylacrylates. Despite this toxicity and the large workforce exposed daily, little research exists on nail salon workers' health impacts. The few studies conducted show decreased cognitive function and increased asthma among salon workers. With over 57,000 nail salons employing 380,000 technicians in the US (95% women, 59% women of color), this represents a significant occupational health concern.

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Глава 5

The Beauty Myth: Deceptive Marketing and Racial Disparities

The cosmetics industry operates on deception - not just about ingredient safety, but about beauty itself. Digital photo retouchers reveal the disturbing reality behind fashion photography. Ken Harris demonstrates how he routinely fixes noses, reshapes bodies, and shaves pounds off models. Every fashion photo undergoes 20-30 rounds of editing between retouchers, clients, and agencies until they're "perfected to death." Retoucher Dominic Demasi shows how he removed Halle Berry's pockmarks, altered her skin tone, and even shaved down her knuckles to make them "less obtrusive." These professionals admit their work enforces an unrealizable standard of beauty that damages women's sense of identity and self-worth. African-American women face unique toxic exposures from hair and beauty products. Felicia Eaves began using hair relaxers at age eight, like many Black girls with thick hair. Products that change hair shape and color - relaxers, perms, dyes - along with nail products and skin lighteners contain the most toxic ingredients in the Skin Deep database. Conditioners marketed to African-American women often contain placenta with estrogenic hormones linked to early puberty and breast cancer. Black women use significantly more beauty products than other ethnic groups, accounting for 21% of all hair care expenditures despite being just 12% of the US population. This stems partly from African heritage and beauty traditions, but also from "the whole legacy of racism" and pressure to conform to Eurocentric beauty standards. Skin whitening products dominate Asian beauty markets, where light skin is prized and even lipsticks promise to make dark upper lips pinker. These products rank among the most toxic in the Skin Deep database, with many containing hydroquinone - a confirmed animal carcinogen toxic to skin, brain, immune and reproductive systems. Banned in the EU but allowed in US products at up to 2% concentration, hydroquinone works by decreasing melanin production. In the Philippines, unregulated products like Maxi Peel contain 4% hydroquinone, causing dramatic skin peeling, redness, and thinning within days. Despite dermatologists' warnings that skin color is genetic and cannot be permanently lightened, the "bihaku" (white beauty) boom drives cosmetic industry growth in Asia, with up to 60% of Japanese women using whitening products daily.

Глава 6

Pinkwashing: The Dark Side of Breast Cancer Awareness

The term "pinkwashing" describes companies that position themselves as leaders in fighting breast cancer while engaging in practices that may contribute to rising disease rates. Breast cancer risk has increased dramatically in recent decades, with more American women dying from it in the last 20 years than all American war casualties from WWI through Vietnam combined. The disease now strikes younger women, especially African-American women, with more than half of all cases unexplainable by known risk factors. Evidence points to environmental factors, including carcinogens and hormone-disrupting chemicals. While consumers can "shower for the cure" with pink ribbon gel or buy "Hint of a Cure" blush, many companies behind these products contain suspected carcinogens and hormone-disrupting chemicals. Breast Cancer Action's "Think Before You Pink" campaign urges consumers to question how much money actually goes to the cause and what companies are doing to ensure their products don't contribute to breast cancer. Major cosmetics companies like Revlon, Estee Lauder, and Avon - all prominent breast cancer fundraisers - appear on the "Top 20 Brands of Concern" list for toxicity. Despite their pink ribbon campaigns, these companies opposed California legislation requiring disclosure of cancer-linked chemicals in their products and haven't signed the Compact for Safe Cosmetics. Jeanne Rizzo of the Breast Cancer Fund argues these companies should lead on safer products rather than needing to be pushed. The pink ribbon wasn't originally pink or intended as a marketing tool. It began as a peach ribbon handcrafted by Charlotte Haley, whose female relatives suffered from breast cancer. Angry about minimal cancer prevention funding, she distributed ribbons with cards demanding legislators "wake up" about the National Cancer Institute's budget. When Estee Lauder and Self magazine approached her to partner, Haley refused, calling them "too commercial." Undeterred, their lawyers advised choosing another color - pink - for its calming, pleasant associations that ironically contrast with the breast cancer experience. AstraZeneca, co-founder of Breast Cancer Awareness Month, manufactures the cancer drug tamoxifen while formerly producing carcinogenic pesticides. Its parent company faced lawsuits for dumping DDT and PCBs. Dr. Samuel Epstein calls this "a conflict of interest unparalleled in American medicine," with the company controlling breast cancer treatment centers while manufacturing both carcinogens and cancer drugs.

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Глава 7

The Campaign for Safe Cosmetics: Grassroots Activism for Change

The Campaign for Safe Cosmetics was born in February 2004, adopting the slogan "Because We're Worth It!" underlined in lipstick red. Its first goal was challenging cosmetics companies to stop using chemicals linked to cancer and birth defects. The Campaign sent letters to 250 companies asking them to sign a Compact for Safe Cosmetics, pledging to remove hazardous chemicals within three years. Most major companies declined, sending form letters from the industry trade association claiming US products were "just as safe" as European ones. However, 35 smaller natural products companies did sign the Compact. The campaign specifically targeted Unilever, running a Washington Post ad highlighting phthalates in their products like Calvin Klein's Eternity and Dove antiperspirant. When consumers wrote to Unilever about safety concerns, the company insisted their products were safe while simultaneously offering free samples of new fragrances. Yet in South Korea, Unilever responded differently to the Women's Committee of the Korean Federation for Environmental Movements, who found phthalates in 100% of tested cosmetics. Unilever Korea quickly agreed to remove phthalates from their products and test containers for chemical leaching - a stark contrast to their dismissive approach in the US market. Procter & Gamble maintained publicly that phthalates were safe, yet their UK office wrote to the Women's Environmental Network agreeing with concerns about DEHP and DBP, stating they were already removing these chemicals from products. When the Wall Street Journal reported on this contradiction, both P&G and Estee Lauder suddenly announced they would reformulate their nail polishes in the US - though they claimed it wasn't for health reasons but for "performance" and "global consistency." In a surreal twist, L'Oreal sent a cease-and-desist letter to the Campaign for Safe Cosmetics demanding they stop using the slogan "BECAUSE WE'RE WORTH IT!" L'Oreal claimed trademark ownership of not just their famous "BECAUSE YOU'RE WORTH IT" but also variations including "BECAUSE I'M WORTH IT" and "BECAUSE WE'RE WORTH IT, TOO!" Despite finding hundreds of other uses of similar phrases, the Campaign reluctantly removed the slogan rather than fight the cosmetics giant. The California Safe Cosmetics Act of 2005, requiring manufacturers to disclose cancer-causing or birth defect-linked ingredients, became a heavily lobbied bill sitting on Governor Schwarzenegger's desk. The cosmetics industry mounted an aggressive opposition campaign, with companies like Procter & Gamble spending over $260,000 on lobbyists and the CTFA spending half a million dollars fighting the bill. Meanwhile, teen activists, beauty queens including Miss California 2004 Veena Goel, and celebrities like Screen Actors Guild president Melissa Gilbert rallied for the bill. Surprising many, Schwarzenegger signed the bill on October 8, 2005, creating the strongest US cosmetics regulation at that time.

Глава 8

Green Chemistry: The Future of Safe Cosmetics

The path forward lies in green chemistry - designing molecules that don't induce toxic effects. This represents the foundation for a carbon-neutral, toxic-free economy that, like a redwood forest, reuses materials and lives in harmony with nature. Biomimicry - the imitation of biological organisms - analyzes nature's best ideas and adapts them for human use. After billions of years of evolution, the natural world has already solved many problems. From spiders manufacturing waterproof fiber stronger than steel to leaves converting sunlight into fuel, nature offers sustainable solutions. Green chemistry innovations are already transforming hair care. Amy Cannon, holder of the world's first PhD in green chemistry, developed a method using UV light to shrink-wrap hair into a non-toxic perm. Her water-soluble photocrosslinking material won the Society of Cosmetic Chemists' best paper award in 2006. The concept started as a joke during lunch but impressed executives as revolutionary compared to traditional toxic perming chemicals. America lags behind other countries in adopting safer materials. Despite Dr. Kaichang Li's non-toxic replacement for urea formaldehyde in plywood, most US cabinets still contain formaldehyde while safer alternatives are shipped to Europe and Japan where regulations are stricter. The regulatory burden in the US requires proving harm rather than using the precautionary principle that guides European policy, leaving Americans exposed to chemicals banned elsewhere. While the European Union drives industrial transformation by requiring safer products and processes, the United States falls behind with its "prove harm" approach. The EPA's burden of proof is so high it hasn't banned a toxic compound in 18 years. Michael P. Wilson of UC Berkeley warns that without policy shifts toward green chemistry, California and the US risk growing health problems and economic disadvantage. Current market conditions provide no incentive for companies to design safer products, and universities aren't teaching green chemistry because industry isn't demanding those skills.

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Глава 9

Creating Change: From Personal Choices to Political Action

Women have long been at the forefront of environmental health battles, from the Bhopal activists carrying brooms as symbols of power to Rachel Carson exposing pesticide dangers. As primary shoppers and the largest voting bloc, women can shift the balance of power. The toxic products on our bathroom sinks represent a starting point for broader change - from cosmetics to plastics, petrochemicals and beyond - creating economic systems compatible with life. Dr. Devra Davis advises "the simpler the better" when choosing personal care products. Simpler products with fewer ingredients and minimal synthetic chemicals offer both safety and effectiveness. Rather than boycotts, Davis suggests "girlcotts" - women saying yes to safer products while organizing to change market forces. Simple shopping rules include avoiding synthetic fragrance, estrogenic ingredients like parabens, and false "pure and gentle" advertising claims. High-exposure products like shampoo, face cream and deodorant should be prioritized when switching to safer alternatives. Women build power through relationship networks - "organizing like a girl" as Charlotte Brody calls it. Cindy Luppi of Clean Water Action has organized 50 "Healthy Cosmetics Spa Parties" bringing together diverse groups to learn about toxic products while making natural alternatives. These gatherings create bonding opportunities while connecting cosmetics issues to larger political fights, empowering participants to take action like supporting the Safer Alternatives Bill in New England to replace harmful chemicals with safer options. Companies pay attention to consumer concerns, especially when they arrive in multiples or with media attention. Important questions to ask include: how companies prevent contamination with unlisted toxins like 1,4-dioxane or lead; what chemicals comprise their "fragrance"; whether they use unlisted phthalates; if they have substitution plans for hazardous ingredients; whether they've signed the Compact for Safe Cosmetics; and if they're investing in green chemistry research. Institutions with major buying power can transform markets instantly. When Kaiser Permanente decided to purchase PVC-free materials for construction, a carpet manufacturer developed a non-toxic recycled plastic alternative at no extra cost in exchange for an exclusive contract. Major institutions, government agencies and industries can create markets for non-toxic products and drive down costs for bio-based plastics, green chemistry and renewable energy. The billion-dollar cosmetics industry could be a powerful force if it seriously invested in green chemistry innovation. Shopping differently isn't enough - policy change is essential. Jeremiah Holland, whose family was the first to be biomonitored in the US, emphasizes: "The only solution is to change public policy so these chemicals are banned at the point of production. Until that happens we're all guinea pigs." His wife Michelle adds that moving away isn't an option: "You can't move anywhere on the planet anymore to avoid this stuff." From MOMS organizing to clean up breast milk to forward-thinking governments passing health-protective chemical policies, momentum is building. Most hopefully, the younger generation is taking up the cause, as high school junior Erin Schrode demonstrates by rallying teens against toxic chemicals. On a sunny Sunday in California, teens gather outside the mall while Judi Shils coordinates efforts to recruit girls for body burden testing. The Teen Safe Cosmetics Campaign is buzzing with activity - planning mini summits across major cities, a nationwide teen summit, and a benefit concert called Rock SAFE (Student Activists Feeling Empowered). As freshman Katie Pilot says with perfect poise, "Believe it or not, you can make a difference. This is a chance to change something that needs to be dealt with, and you can make that change." Her optimism feels like a new dawn breaking. "When I really step back and think about it, this could be the start of something so big."

★★★★★

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“Прошло 23 дня, и я пользуюсь приложением каждый день. Теперь оно стало частью моей повседневной жизни.”

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Ключевые темы в Не только личико

cosmetic chemical safety
endocrine disrupting chemicals
toxic body burden
industrial chemical regulation
clean beauty movement

Цитаты из Не только личико

Babies are born pre-polluted.
The environment isn't out there, but in here.
Chemicals were designed for function and efficiency, not safety.
Lead in lipstick isn't just a rumor.
It's impossible to live in a lead-free world.

Персонажи в Не только личико

Stacy MalkanAuthor and investigative journalist
Charlotte BrodyEnvironmentalist and biomonitoring study subject
Mary BruneMother and advocate concerned with toxins
Theo ColbornZoologist who documented endocrine disruption
Devra Lee DavisExpert and doctor warning about lead in cosmetics

Об авторе

Стейси Малкан, автор отмеченной наградами книги «Не просто личико: уродливая сторона индустрии красоты» (Not Just a Pretty Face: The Ugly Side of the Beauty Industry), является ведущим журналистом-расследователем и защитником здоровья окружающей среды.

Будучи сооснователем некоммерческой организации U.S. Right to Know и «Кампании за безопасную косметику» (Campaign for Safe Cosmetics), Малкан сочетает тщательные исследования с активизмом, чтобы разоблачать неправомерные действия корпораций в косметической и химической промышленности. Ее работа способствовала законодательным реформам и переходу корпораций к более безопасным продуктам, привлекая внимание к темам безопасности потребителей, прозрачности индустрии и общественного здравоохранения.

Опытный медиа-комментатор, Малкан выступала в качестве эксперта в Time, The New York Times, а также в таких документальных фильмах, как «Человеческий эксперимент» (продюсер Шон Пенн) и «Вонь» (Stink Movie) на Netflix. В прошлом редактор и издатель газет, она привносит в свою деятельность десятилетия опыта в области коммуникационных стратегий.

Книга «Не просто личико» остается основополагающим текстом в движении за «чистую красоту» (clean beauty); ей приписывают влияние на глобальные изменения в законодательстве и расширение возможностей потребителей требовать нетоксичные альтернативы.

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Thrive in Nice Nasty Workplaces

This plan is essential for professionals navigating toxic environments hidden behind a facade of politeness. It benefits anyone facing passive aggression or gaslighting who needs actionable strategies to reclaim their agency and well-being.

1 h 30 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

Sensual Wellness 101: How to Be Sexy and Confident

The text outlines a program on sensual wellness, focusing on integrating body awareness, emotional safety, and daily rituals to enhance confidence, pleasure, and authentic communication.

2 h 29 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Aesthetic Longevity and Cellular Rejuvenation

This learning plan bridges the gap between biological science and practical skincare for those seeking more than surface-level beauty. It is ideal for wellness enthusiasts and professionals looking to master the mechanisms of cellular repair and structural skin integrity.

1 h 12 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

Appreciating Black Women's Beauty

This learning plan is essential for anyone seeking to dismantle systemic beauty biases and celebrate the profound cultural impact of Black women. It is particularly beneficial for individuals looking to strengthen their self-image, educators, and allies committed to understanding intersectional feminism and authentic representation.

4 h 18 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Reclaiming Your Body and Mind

This plan is essential for survivors of maternal narcissism seeking to heal the deep-seated neurological and emotional wounds of their upbringing. It provides a holistic path for those ready to integrate somatic healing with cognitive boundary-setting to reclaim their sense of self.

1 h 36 m•4 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

Создано выпускниками Колумбийского университета в Сан-Франциско

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

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Pinkwashing: The Dark Side of Breast Cancer Awareness

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1,000,000+ curious minds.

1,000,000+ curious minds.

Одна книга. Множество способов её услышать.

The Toxic Truth Behind Beauty's Facade

The Chemical Body Burden: Toxic Truths in Our Blood

Следите за каждым словом во время прослушивания

Beauty's Hidden Hazards: The Cosmetics Chemical Crisis

Skin Deep: Unmasking the Truth About Cosmetic Ingredients

Получите больше от Не только личико

The Beauty Myth: Deceptive Marketing and Racial Disparities

Pinkwashing: The Dark Side of Breast Cancer Awareness

Следите за каждым словом во время прослушивания

The Campaign for Safe Cosmetics: Grassroots Activism for Change

Green Chemistry: The Future of Safe Cosmetics

Получите больше от Не только личико

Creating Change: From Personal Choices to Political Action

Вы дочитали Не только личико до конца

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Обзор книги Не только личико