No More Mr. Nice Guy book cover

No More Mr. Nice Guy by Robert A. Glover Summary

No More Mr. Nice Guy
Robert A. Glover
4.04 (23392 Reviews)
Self-growth
Psychology
Communication skill
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of No More Mr. Nice Guy

Discover why "Nice Guys" finish last. Dr. Glover's transformative guide has helped hundreds of thousands of men reclaim authentic masculinity. Mark Manson calls it "one of the best books on men's emotional health" - the secret weapon for escaping people-pleasing patterns forever.

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Ключевые выводы

1

When Kindness Becomes a Cage

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A man sits across from his wife at dinner, nodding along as she shares her day. He's attentive, supportive, asking all the right questions. Later that night, alone in his car, he grips the steering wheel and screams. This isn't an isolated breakdown-it's a nightly ritual. He's furious, resentful, sexually frustrated, yet he can't pinpoint why. After all, he's done everything right. He's been the perfect partner, the ideal father, the guy everyone can count on. So why does he feel so empty? This is the Nice Guy paradox: men who've built their entire identity around being "good" find themselves trapped in lives of quiet desperation. They've followed the unspoken rules-be considerate, avoid conflict, put others first-yet the promised rewards never materialize. Their relationships lack passion, their careers feel stagnant, and beneath the pleasant exterior churns a reservoir of unexpressed anger and unmet needs.

2

The Covert Contract: Niceness as Currency

3

The Childhood Blueprint: Where Nice Guys Are Made

4

The Hidden Costs: What Nice Guys Actually Lose

5

Breaking Free: The Path to Integration

6

Living as an Integrated Man

7

The Liberation of Truth

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Погрузитесь в No More Mr. Nice Guy через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

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